Pilates Fundamentals Class (pre-Pilates)

Рет қаралды 3,451

Күн бұрын

Пікірлер: 58

@myriamlascaux6223 6 ай бұрын

Hello Edith, I am very happy to see you back on KZbin . This course was great for me today because of my osteoarthritis pain! Thank you so much to think of yours KZbin followers . Take good care of you😊❤

@iditspiro 6 ай бұрын

Thanks so much Myriam, I’m so happy you liked it 😀🙏♥️

@BonnieSills 29 күн бұрын

I loved this class; going back to the fundamentals is always refreshing. Thank you!

@iditspiro 29 күн бұрын

I agree Bonnie, I always find I learn so much going back to basics. Thanks for your comment 🙏♥️

@juanbrito-nina2877 6 ай бұрын

Great class! Thanks for the new upload... I've done all of your classes

@iditspiro 6 ай бұрын

That’s amazing; I feel like you deserve some sort of medal for that 😀🙏♥️

@sandrasackstein9990 6 ай бұрын

Thank you for this wonderful class.it's amazing how much you can feel your stomach muscles working even with small movements.Less is really more😃. Your gentle soothing guidance is lovely.Thank you.

@iditspiro 6 ай бұрын

Thanks for the lovely feedback Sandra. You need a lot of kinaesthetic intelligence to appreciate that less is more 🙏♥️

@sandrasackstein9990 6 ай бұрын

@@iditspiro 😍

@vykelio 6 ай бұрын

to back to the basics is always a good idea. thank you, Idit❤. It was so good to feel strong center after this. I think I did it in the right way because of all small moves

@iditspiro 6 ай бұрын

That’s wonderful feedback! I agree that doing the basics with precision is so important, wherever you are on your Pilates journey. I’m very grateful you took the time to send a message 🙏😀♥️

@olgaromanova3537 6 ай бұрын

It is just absolutely fantastic class! Thank you so much for sharing!!!

@iditspiro 6 ай бұрын

Thanks Olga, I’m so glad you liked it 🙏😀♥️

@juliagrimme3309 6 ай бұрын

Nice to have you back ❤ and thanks for a wonderful class! I love simple basic classes like this one 😊

@iditspiro 6 ай бұрын

Thanks Julia, I really appreciate the feedback. I also love going back to basics 😀🙏♥️

@norahdromey6993 6 ай бұрын

I just love your classes Idit … have done all of them over the years … please keep up the good work 🙏

@iditspiro 6 ай бұрын

I’m so happy to hear that😀thanks so much 🙏♥️🙏♥️

@mogarcia87 4 ай бұрын

This class was just what I needed! I enjoy all your classes, thank you. 🥰

@iditspiro 4 ай бұрын

Thanks a lot Mo 🙏♥️

@HoaPham-zw3fx 6 ай бұрын

thanks a lot. I always practice one of your videos 2-3 times. They look so simple but there's so much in them😍

@iditspiro 6 ай бұрын

Thanks so much, that’s such lovely feedback 🙏😀♥️

@tendon-v7m 3 ай бұрын

What a wonderful deep and yet relaxing class. Your precise guidance and gentle voice are very helpful. Thank you very much, Idit! Love from Switzerland

@iditspiro 3 ай бұрын

I’m very happy you liked it 😀thanks so much for the feedback 🙏what part of Switzerland are you from? ♥️

@tendon-v7m 3 ай бұрын

@@iditspiro I live near Basel ❤

@iditspiro 3 ай бұрын

@@tendon-v7m♥️

@suzannepalmerriches4038 5 ай бұрын

Thank you for this excellent class. It was lovely to do after a long hike, I now feel relaxed stretched and supple.

@iditspiro 5 ай бұрын

That’s great, hope you enjoyed your hike😀🙏♥️

@stuartdunstan4062 5 ай бұрын

Great to see you back...hope your ankle recovery is going well 👍🏻

@iditspiro 5 ай бұрын

Thanks so much 🙏🙏🙏it’s slowly getting there😀♥️

@nicolettelowe-davies4581 6 ай бұрын

Idit❤❤❤Gorgeous!!! You, beautiful and your work!!! Hope you do not mind … I will be sharing some of your choreography/ movement with my amazing groups… I will let them know ..I learned this from my precious friend Idit Spiro!!!❤🥰❤

@iditspiro 6 ай бұрын

Thanks so much beautiful Nicolette, you are indeed a very precious and special friend ♥️♥️♥️

@EduPardoMartí 6 ай бұрын

Thank you very much. Excellent!

@iditspiro 6 ай бұрын

I’m so happy you enjoyed it, and thanks so much for your generous feedback 🙏😀♥️

@MsSerialKilla 18 күн бұрын

This was amazing Idit. I really relaxed and worked out my body ❤❤❤❤

@iditspiro 18 күн бұрын

That’s wonderful 🙏♥️

@olgaromanova3537 6 ай бұрын

Perfect!!! Thank you so much!!!

@iditspiro 6 ай бұрын

Thanks Olga, I’m happy you liked it 🙏😀♥️

@olgaromanova3537 6 ай бұрын

@@iditspiro all your classes are so nice and helpful, thank you so much for your time and great work, you are one of the best pilates teacher I saw, my favourite is your "34 original", so gently and easily you are leading us to full variation of each movement, body is just happy doing it!!!