Pilates with a Yoga Block

  Рет қаралды 15,733

Idit Spiro

Idit Spiro

Күн бұрын

Пікірлер: 37
@ednamiller11
@ednamiller11 10 ай бұрын
Bravo my dear instructor!! I have never seen or done a pilates class with a yoga block. This was absolutely wonderful! I love all your classes but this has got to be at the very top. Thank you for all your work and excellence in teaching. You are a true treasure.
@iditspiro
@iditspiro 10 ай бұрын
Thanks so much Edna🙏♥️I’m so happy you liked this class with a yoga block; I really enjoyed doing it as well 😀🥰
@vitayogaaliciaseferian723
@vitayogaaliciaseferian723 Жыл бұрын
Beautiful!, art and fitness.💜
@iditspiro
@iditspiro Жыл бұрын
Thank you so much 🙏♥️
@mariedemartino8660
@mariedemartino8660 Жыл бұрын
An absolutely brilliant routine! Had to replace the block with a yoga cushion under the knee, but found it an excellent workout for the entire body and one I will definitely do again. Thank you.
@iditspiro
@iditspiro Жыл бұрын
I’m so happy to hear that, and I’m glad you found ways to make it work for your body 😀🙏♥️
@HealthyIma5
@HealthyIma5 Жыл бұрын
Perfect start to the week. Thanks 🙏
@iditspiro
@iditspiro Жыл бұрын
I’m happy to hear that😀hope it’s a good week 🙏♥️
@naomimccormick9556
@naomimccormick9556 Жыл бұрын
Delicious as always 😊 Just what I needed at the end of the week. Thank you.
@iditspiro
@iditspiro Жыл бұрын
Thanks 🙏I’m really glad you liked it 😀♥️
@astrozack-dishon6339
@astrozack-dishon6339 Жыл бұрын
Wow! What a fantastic workout! Challenging, creative, and relaxing all at the same time. Love the deep stretches too. Thank you Idit. I always get excited when I see a new video from you.
@iditspiro
@iditspiro Жыл бұрын
What fabulous feedback 🙏🙏🙏I really do appreciate it 😀♥️🥰
@juliagrimme3309
@juliagrimme3309 Жыл бұрын
Wonderful ❤❤❤
@iditspiro
@iditspiro Жыл бұрын
Thanks Julia 🙏😀♥️
@juanbrito-nina2877
@juanbrito-nina2877 Жыл бұрын
I though I was in great shape, but my balance was terrible... Your videos have helped tremendously with my balance! Thank you. Bless you in anything and everything you do 🙏❤
@iditspiro
@iditspiro Жыл бұрын
Thanks so much for your comment I also find balancing exercises very challenging. Im glad you find the videos helpful 😀🙏♥️
@НатальяЖеланная
@НатальяЖеланная Жыл бұрын
Потрясающая гимнастика! Спасибо большое❤
@iditspiro
@iditspiro Жыл бұрын
🙏😀♥️
@chiara.75
@chiara.75 Жыл бұрын
Dear Idit ❤ you are giving me some inspiration for my Saturday practice 🥰 thanks from the bottom of my heart 🙏🏻🪻☀️
@iditspiro
@iditspiro Жыл бұрын
I’m very happy to hear that, and it’s always a delight to hear from you 😀🙏♥️
@monicaalvarado1166
@monicaalvarado1166 10 ай бұрын
Very good sesión Idit, defferent excepciones and very pleasant, thank you!
@iditspiro
@iditspiro 10 ай бұрын
Thank you Monica, I’m happy you enjoyed it 😀🙏♥️
@harryfitness3724
@harryfitness3724 Жыл бұрын
thank ypu
@iditspiro
@iditspiro Жыл бұрын
👍🙏♥️
@francescaburini8800
@francescaburini8800 9 ай бұрын
Favolosa❤
@iditspiro
@iditspiro 9 ай бұрын
😀♥️
@derrickchew4632
@derrickchew4632 7 ай бұрын
Really enjoy
@iditspiro
@iditspiro 7 ай бұрын
Great 😀🙏♥️
@BlissNStretchYoga
@BlissNStretchYoga 2 ай бұрын
its a good class but way too many non skippable ads in every few min
@iditspiro
@iditspiro 2 ай бұрын
Thanks for letting me know, I will try to fix it 🙏
@DesireeDenise2024
@DesireeDenise2024 8 ай бұрын
My big ole head couldn't reach the block and I had to use a dog toy as a pillow because I didn't grab one 😂😂😂😂😂 This was great!!! I don't feel so stiff. I've been having a really stiff week 😩🤗❤️
@iditspiro
@iditspiro 8 ай бұрын
I hope the dogs are ok with you using their toys for non-canine purposes 😂♥️
@DesireeDenise2024
@DesireeDenise2024 8 ай бұрын
@@iditspiro 😂🤭
@ShiraPilates
@ShiraPilates 10 ай бұрын
נהדר!!!
@iditspiro
@iditspiro 10 ай бұрын
🙏😀♥️
@bevondrsfull1224
@bevondrsfull1224 10 ай бұрын
great class, but your hallux is not good reputation for a pilates instructor 😢
@iditspiro
@iditspiro 10 ай бұрын
Hi thanks for your comment, but I’m not sure I understand what you mean? Are you referring to my big toe? I would be very happy if you can explain it to me🙏🙏🙏
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