Pilates Hour

  Рет қаралды 1,958

Polestar Pilates

Polestar Pilates

Күн бұрын

Пікірлер: 8
@wakako1814
@wakako1814 Ай бұрын
Hi from Florence! Such a treat to find this live webinar! I often speak of the 3 volumes alignment on the spine! 🤩 . Thank you to both of you for the inspiration 🙏 - Flavie
@soulnourishingpilates
@soulnourishingpilates 9 ай бұрын
Thank you 🙏🏼
@PolestarPilatesIntl
@PolestarPilatesIntl 9 ай бұрын
You’re welcome 😊
@biancapilates2852
@biancapilates2852 9 ай бұрын
Thank you so much for helping us navigate movement science! These webinars are precious!
@PolestarPilatesIntl
@PolestarPilatesIntl 9 ай бұрын
Our pleasure!
@juliesill8074
@juliesill8074 9 ай бұрын
These podcasts give me life. Elizabeth is truly a favorite 💫🤍🙏🏻
@chandahinman947
@chandahinman947 8 ай бұрын
Love this! So touching too!
@valeriabertolla3935
@valeriabertolla3935 9 ай бұрын
Wonderful 🩵
Pilates Hour #195 - The Zoga Movement: Learning From its Creator
57:58
Pilates Hour #195 - The Zoga Movement: Learning From its Creator
Polestar Pilates
Рет қаралды 1,3 М.
Pilates Hour #192 The Truth About Movement: Debunking Myths
1:02:11
Pilates Hour #192 The Truth About Movement: Debunking Myths
Polestar Pilates
Рет қаралды 1,6 М.
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01:00
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00:24
99.9% IMPOSSIBLE
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00:46
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Рет қаралды 14 МЛН
Try this prank with your friends 😂 @karina-kola
00:18
Try this prank with your friends 😂 @karina-kola
Andrey Grechka
Рет қаралды 9 МЛН
Pilates Hour #198 Back and Better - Improving Low Back Pain
1:01:13
Pilates Hour #198 Back and Better - Improving Low Back Pain
Polestar Pilates
Рет қаралды 1,7 М.
3 Exercises that Fix 90% of Problems for Ages 60+
10:03
3 Exercises that Fix 90% of Problems for Ages 60+
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Рет қаралды 453 М.
Pilates Hour #190 Pelvic Health, Lifestyle, and Pilates
57:20
Pilates Hour #190 Pelvic Health, Lifestyle, and Pilates
Polestar Pilates
Рет қаралды 1,6 М.
Top 5 Shoulder Impingement Exercises
30:18
Top 5 Shoulder Impingement Exercises
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Pilates Hour #197 Mind, Body, and Spirit: Making the Connection
57:31
Pilates Hour #197 Mind, Body, and Spirit: Making the Connection
Polestar Pilates
Рет қаралды 850
Pilates Hour #193 Pilates Hour - Exploring Plasticity of Body, Mind, and Spirit Through Movement
58:56
Pilates Hour #193 Pilates Hour - Exploring Plasticity of Body, Mind, and Spirit Through Movement
Polestar Pilates
Рет қаралды 1,6 М.
Pilates Hour #199 The Latest on Scoliosis and Spinal Conditions
1:02:24
Pilates Hour #199 The Latest on Scoliosis and Spinal Conditions
Polestar Pilates
Рет қаралды 2,2 М.
Pilates Hour #200 The One Right Cue: Improving Your Teaching and Communication Skills
1:00:43
Pilates Hour #200 The One Right Cue: Improving Your Teaching and Communication Skills
Polestar Pilates
Рет қаралды 1,5 М.
The Cancer Expert: "This Common Food Is Making Cancer Worse!"
1:37:34
The Cancer Expert: "This Common Food Is Making Cancer Worse!"
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Рет қаралды 6 МЛН
Dr Joe Dispenza: You MUST Do This Before 10am!
2:00:06
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Этот бой - Самое большое РАЗОЧАРОВАНИЕ за всю КАРЬЕРУ БУАКАВА!
01:00
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