Pilates Reformer | Intermediate/All Levels | Lower Body

[@Russian_Lollipop]

Just started following you, love the workouts! Thanks!❤

[@EllenDonahue-e9e]

Wow this was tough one at the end! The last bit was really hard for my left leg!! I enjoyed it!!!

[@createwithconfidence8094]

I've domebmost of those movements myself as well as taught them. I really like the flow and sequence. I need to do this when I get back from a much needed vacation, and then get ready to teach the sequence. I love unilateral work!

[@karinasolis6928]

I loved it!

[@jimheath7923]

It’s was quick but effective

[@aries1208]

keep going 💪🏾