Pilates Reformer Jumpboard Cardio Workout

Get your heart rate pumping in this 48 minute jumpboard workout. Grab some weights, bands, and a ball. Play some loud music and sweat! amzn.to/46c5spE
Ball:
amzn.to/3ClUHUn
Bands:
amzn.to/42ACj4J
Weights:
amzn.to/3p2cRY3
Please review the following carefully
**The purpose of this DISCLAIMER AND NOTICE is to make you conscious of the potential risks connected with activity in any exercise, physical fitness or training program. And to help you make an informed decision about whether you should participate in these activities.
You should understand that participating in any exercise or exercise program carries the possibility of physical injury. You should be in good physical condition and able to participate in the exercise. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
Injuries of all types can occur when participating in exercise, physical fitness and training programs, hence Holistic Movement Pilates strongly encourages all members to obtain a comprehensive physical examination by a licensed physician PRIOR to undertaking any exercise or training demonstrated on this website, and/or any videos, offered on this website. *Holistic Movement Pilates is not liable for any injury.*

[@cybelmontano-salazar3193]

One of my favorite sessions so far!! Will definitely repeat it

[@rebeccamills5262]

Great full body workout! Thank you ! I feel energized to begin my day! Clear instructions with good variety.

[@ukhoffer]

There’s a crackly sound in the audio that makes it very difficult to hear your voice