Pilates Reformer Workout | 25 min | Full Body (extra core) 🔥

A Pilates Reformer workout for full body in 25 minutes with extra abs
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Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program if your healthcare provider advises against it. If you experience faintness, dizziness, pain or shortness of breath while exercising, stop immediately. Information on this channel is for educational purposes only, and is neither a substitute nor a replacement for professional medical advice or treatment. If you have any concerns or questions about your health, you should consult a physician or other healthcare professional. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Melanie Lopez and Melanie Lopez Pilates from any and all claims or causes of action, known or unknown, arising out of Melanie Lopez's and Melanie Lopez Pilates' negligence.
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[@VJohna]

Hello from another slightly goth human. Love your videos 🖤🙏 thanks a lot for all your amazing and lovely energy

[@MelanieLopezPilates]

Happy to meet another slightly goth friend! Thank you so much - sending love your way 🖤🖤🖤🙏

[@blumekind_]

I absolutely love ur workouts! You’re becoming one of my go tos - especially the quicker ones for when I’m short on time. Alas… I am sorry to say I call u many curse words whenever we do side legs… I’m sorry 😭🩵 LOL!

[@MelanieLopezPilates]

Haha, I’m sure I earned every one of those names 😆 thank you so much! xoxo

[@juliebridge7590]

Definitely a keeper, loved it so much! Merry Christmas Melanie, love your workouts, thanks again!

[@MelanieLopezPilates]

Same to you, Julie! ❤️💚🙏

[@biancaa13364]

This had everything amazing to work every part 😍 I feel great after this practice. Thanks Melanie for another awesome week with you! Can't wait for the Jan content ❤

[@MelanieLopezPilates]

Thank you so much, Bianca! 💜💜💜🙏

[@melissalavigne579]

I was expecting a little more, its labeled as 35 minutes in the header, but was 25 (didn't see that in the description at first). I don't know if you have any control of the ads, but 2 of the ads cut in in the middle of a set. The most difficult one was side lying with foot in strap. I had to get out of my reformer to continue the video and rushed to get back into position and still missed a few reps. I definitely bad form on those few since I was rushing to get into position. Loved the corkscrews :)

[@MelanieLopezPilates]

So sorry about the time discrepancy! It was a typo in the title - I’m waiting to update it so I don’t ruin the video performance (edits in the first 48h a video is live basically torpedo it), but I will update it ASAP. Thank you for letting me know - my apologies for the confusion and the inconvenience!

[@KA0514]

Lots of nice mobility and spicy abs. I was pleasantly surprised when the video ended at 25 minutes.😉

[@MelanieLopezPilates]

Lol whoops! That’s a typo in the title… good catch!