Pilates Reformer Workout | Chest + Back

Join me in working the upper body from front to back. In this video, we focus on all of the little + big muscles in the chest and back for optimal strength and control. You won't want to miss it!
Muscle Focus: Pecs, Delts, Biceps, Serrates Anterior | Traps, Lats, Triceps, Teres Minor/ Major
Let's Connect! 🤍
Instagram: @kathrynchanel_

[@kathrynchanel]

Hey Pilates peeps! Thank you for watching, please drop a comment below & don't forget to LIKE and SUBSCRIBE to stay updated on new content when it drops! Hope you enjoy the burn.. & the bloopers in between! 😅😊

[@Cigar96]

Great video, easily adaptable to the box too if your knees start to hurt like mine do.

[@kathrynchanel]

Absolutely!! And thank you, happy you enjoyed it 😃

[@cherryjogging]

Great workout! Xx

[@kathrynchanel]

Glad you liked it!! Thank you 😄

[@veronicablackburn2744]

Thank you !

[@Meirah8]

This was amazing - thank you so much!

[@kathrynchanel]

Thank you for your generosity! So happy you enjoyed it 😃

[@Sol-lf2fv]

Let's do this!!!!!!! Thanks!!!💪💪💪

[@kathrynchanel]

🙌🏼💪🏼🙌🏼💪🏼

[@yasminchohan9577]

Really aww chest n back muscle target. Thanks

[@kathrynchanel]

Thank you Yasmin, so glad you liked it!