Pilates Resistance Band Workout with Laura Firth

[@shirinazadi8723]

perfect.thanks alot dear laura

[@LauraFirth]

You're welcome 😊

[@selcanhuseynli1090]

I just today discovered your channel and did your 2 classes(beginner(around 30 mins) and this one). As a person with injury on right thigh, I absolutely loved how you anatomically explain details(though in some moments I found it hard to go on). My right thigh definitely is thankful for this to you today. So, one more new subscriber here! Please keep the good work up :)

[@LauraFirth]

Glad you felt better for doing the class 🙂