Pilates Single Leg Kicks Exercise with Alisa Wyatt

  Рет қаралды 17,795

PILATESOLOGY

PILATESOLOGY

Күн бұрын

Пікірлер: 2
@MB-zg1sk
@MB-zg1sk 4 жыл бұрын
Thank you. Never knew what the point of this exercise was. I know I am working parts of my body (correctly I hope) when I do this, but this video turned on the light bulb for me. You explained it so well. 👏🏼 💜
@PILATESOLOGY
@PILATESOLOGY 4 жыл бұрын
Thank you very much!! I'm happy we could help 🤗
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