Pilates Wunda Chair Challenge WORKOUT

Sign up for Pilatesology! Your first 14 DAYS ARE FREE! ➡️ pilatesology.com/join-us
Take the Pilates Chair Challenge! In this fun and quick session, you'll practice a favorite Pilates exercise: The Pull-Up. Gina's challenge takes you from practicing the Pull Up with lots of help on a heavy spring setting down to a light setting until you can't lift the pedal anymore. You've won challenge when you can lift the pedal with no springs at all!
Head to our channel 👉 bit.ly/3VBHVJK 👈 and checkout all of our Pilates Mat classes!
Practicing Pilates 3x a week (even if it’s just 10 minutes) will give you incredible results like these…
💪 A stronger, healthier body
🦋 Mental clarity to face your toughest days
🦴 Healthy bones & heart. Say goodbye to those nagging aches and pains!
☕️ Energy to live a life you LOVE
And with your Pilatesology membership you get all of this, plus…
✅ New weekly videos so you always have fresh workout options
✅ Member-only programs & series to fit your goals
✅ Live workouts with the community to keep you motivated
✅ The only platform with First-Generation, master trainers
Follow us on social!
🤗 Facebook: / pilatesology
🙌🏻 Instagram: / pilatesology
#pilates #pilatesology #classicalpilates #pilatesathome #matpilates #pilateschallenge #athomeworkout #coreworkout #abworkout #classicalpilates #wundachair #pilateschair #wundaworkout #pilateswunda

[@KC-fg9iq]

I tried this for the first time tonight - so hard!!! She does make it look very easy. Great job!

[@MB-zg1sk]

My teacher makes me bring my head down/curl my head in (look into my abs). The client looks like she’s leading a bit with her head? I know it’s really hard to do it with one spring, so it was a great job!

[@voyageurs747]

Super hard!!!

[@silvanopansano7366]

Cracking up o the tape statement!