Ten Minutes in WundaLand Pilates Wunda Chair Workout!

[@kevyhot]

Love it and I love Gina kept saying, “ we are not done yet”.

[@tamaraclaire1842]

I have a Wunda Chair. I love it! Great workout.

[@PILATESOLOGY]

I'm so glad you love it!! Have you tried our newest Wunda Chair Progressive Series? This workout series builds to complete the exact sequence depicted in Joseph Pilates’s archival photos, video and writings. pilatesology.com/programs/miguel-silvas-wunda-effect/

[@tamaraclaire1842]

not yet.

[@helenfalco7601]

I do too! Fantastic Chair quickie. ❤

[@iminsunnycal4160]

Do you have other videos like this one? This definitely one of my go to when I don't have much time.

[@lvncsr6166]

Excellent video!

[@PILATESOLOGY]

Thank you! Cheers!

[@nanivins]

Excellent! Thanks.

[@Lucosporloucuras]

..cffrttrrtttro9o

[@pilateshotty]

outstanding little chair workout. nicely taught as well.

[@dars831]

love it! thanks

[@silvanopansano7366]

Who manufactures this chair? I love the cushions for turning the chair into furniture !

[@PILATESOLOGY]

Gratz! Here is a link: www.pilates-gratz.com/ They still use the original blueprints and manufacturing specs that Joe passed to Donald Gratz all those years ago. We even did a Gratz tour and you can see it in the interviews and discussions section on the website.. www.pilatesology.com Have a great day!

[@tamaraclaire1842]

They are great chairs. So comfortable.

[@mimimolina9351]

I’m using this flow in my February Reformer 2 classes as a warm up. It’s great, thank you!!

[@mariposa78ish]

Thank you for this!

[@PILATESOLOGY]

You're very welcome 🤗

[@klcnicholson]

Thank you!

[@PILATESOLOGY]

I'm glad you enjoyed it!

[@J92013]

Thanks for posting this...love it!

[@rosileneduartegoncalves7792]

Gostaria que traduzisse para o português do Brasil.

[@toujoursafleurdepeau]

Awesome video!

[@ivydeza9822]

❤

[@Ema-nuel]

me wunda how much dis gyal be able to barbell squat.

[@charoescamezaragon7908]

Massimiliano: it´s funny do the abdominal series on chair, you´re in suspension when you´re lying on the chair, your abdominals work more harder!

[@JudiJoseph]

She can talk through the whole thing. lol I would be out of breath but I’m sure she’s used to it.

[@PILATESOLOGY]

It's impressive! I'm out of breath watching it 🤣

[@odettelawrence6473]

👏👏👏👏👏💘💞

[@schiasse]

why mat exercise on the chair?????? you have an apparatus, use it!

[@violetta40]

Some people cannot get down to the floor on a mat. The chair exercises make a great alternative.