Pilates Mat Workout for Inner Thighs and Toned Abs! DAY 3//DECEMBER CHALLENGE

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PilatesBodyRaven

PilatesBodyRaven

Күн бұрын

WELCOME TO DAY 3 OF MY DECEMBER CHALLENGE! Try this pilates mat workout to get your body moving during this busy holiday season. Today we are focusing on inner thigh strengthening and stretching as well as core strength (wait till the end haha) however your whole body will thank you after this one!
You wont need any equipment for the next week. Just your body and a mat!
Follow me on Instagram and Tik Tok to learn more about me, my workouts and my health and wellness journey!
Instagram / pilatesbodyraven
Tik Tok / pilatesbodyraven
Website www.pilatesbodyraven.com

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