Do this Pilates Core Workout everyday for Toned Abs, a Stronger Core and Slimmer Waistline!

  Рет қаралды 22,171

PilatesBodyRaven

PilatesBodyRaven

Күн бұрын

Пікірлер
@Real-482
@Real-482 3 ай бұрын
this marks may 3rd week of doing pilates!! I wanna thank u coz i feel so much flexible and strong 😘😘
@TD-jk4vg
@TD-jk4vg 9 ай бұрын
This was the best torture ever! I’ve been sharing your vids w my girls. I’m proud to say I found you uinfluenced and then my sis told me you were on LIB! The slow roll down/up are so hard- especially the up. I could not do it without a bit of momentum. And no way I could slowly do the jack knives. Got goals now though- Do jack knives and roll up sans momentum- les go!!
@CalderoHechicero29
@CalderoHechicero29 4 ай бұрын
Girl this is craaazy and I've already told all my friends about your channel❤ love the energyyy
@vanessan9851
@vanessan9851 11 күн бұрын
The first 8 minutes felt like hell the burn is unbelievable and there goes Raven sayings “it’s just a warm up” 😮😮‍💨😭
@laurenajkirby
@laurenajkirby 8 ай бұрын
These were the best crunches of my life. Now that I understand what to focus on, they feel so much more effective, and I don't get the achy neck and shoulders from them like I used to. I so, so, so appreciate all the foundational instruction. I also liked your suggestions for slider replacements, because I skipped a ton of videos before on other channels that said sliders in the description because I didn't want to buy equipment. Been using washcloths and WOW I can feel the added benefit of sliders. Love-hate relationship for sure. As always, love your attitude and funny voices.
@pilatesbodyraven
@pilatesbodyraven 8 ай бұрын
This made my day. Thank u so much for working out with me! I’m glad you feel the activation it makes ALL the difference!
@RichardNewton-n8f
@RichardNewton-n8f 10 ай бұрын
Raven u r amazing.I absolutely luv your workouts.Thank u so much❤️
@pilatesbodyraven
@pilatesbodyraven 10 ай бұрын
Glad you like them!
@alijohnston8640
@alijohnston8640 9 ай бұрын
Amazing! I keep coming back to this workout - I love it and hate it so much! Hahaha! Thanks Raven!
@cwengamcetywa19
@cwengamcetywa19 7 ай бұрын
Thank you for this work out ❤it kicked my ass but I feel so good after doing it 😊
@elishabuie9831
@elishabuie9831 7 ай бұрын
You were trying to kill me with this one 😩
@jodianleonie1604
@jodianleonie1604 9 ай бұрын
This session healed me and killed me at the same time
@gabriellemuniz7021
@gabriellemuniz7021 9 ай бұрын
Redoing this workout bc it kicked my ass last time and im scared to do it again loll
@NaturallyNoni
@NaturallyNoni 10 ай бұрын
Only one more day to go!! I did want to fight you for this one though 😩
@pilatesbodyraven
@pilatesbodyraven 10 ай бұрын
this one was def hard! im so glad ur following along!
@csscott9803
@csscott9803 10 ай бұрын
8:22 that word belongs in the dictionary of Raven 😂😂😂😂
@kathya2207
@kathya2207 10 ай бұрын
Amazing workout 🙏
@pilatesbodyraven
@pilatesbodyraven 10 ай бұрын
thank you!!!! i love this one
@shrutirani8008
@shrutirani8008 9 ай бұрын
How many times a day one should listen to a subliminal??
@TashB-bu2wn
@TashB-bu2wn 7 ай бұрын
This kicked me butt!!! Thank u😅
@pilatesbodyraven
@pilatesbodyraven 7 ай бұрын
Yay! Thanks for working out with me!
@esthersuik7115
@esthersuik7115 10 ай бұрын
I wanna start, but can't find day 1🤷🏼‍♀️
@ravennr97
@ravennr97 10 ай бұрын
kzbin.info/www/bejne/mZWzpaRto9ajpK8si=jDl7ld6POvYkIpk7
@_vibeswitht
@_vibeswitht 9 ай бұрын
Start from oldest video
@lottsofluvdc
@lottsofluvdc 9 ай бұрын
Go to playlist under her page
@nicolepride377
@nicolepride377 9 ай бұрын
My abs were literally screaming when I finished but it hurt so good 😂
@kamifearlessoul122
@kamifearlessoul122 10 ай бұрын
😅❤almost there one more day to go 😅😅💪
@madelinekleiner6462
@madelinekleiner6462 10 ай бұрын
🔥 🔥 🔥
@laurenajkirby
@laurenajkirby 8 ай бұрын
Whew!!!
@stefanyspeck7804
@stefanyspeck7804 5 ай бұрын
So hard wow
@laurenajkirby
@laurenajkirby 8 ай бұрын
Sorry, can't watch your videos anymore, arms fell off! 😂 Ok almost done with this series for the second time. Waist is getting snatched but I need to start your lower body videos to balance it out!
@najianaa
@najianaa 10 ай бұрын
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