Beginner Pilates Wall Workout

[@codyyde]

after only one video of pilates on the wall from Lindsay my lower back pain has significantly improved. I continued with this video today and I plan to continue her videos! Thanks!

[@PilatesOnDemand]

Thank you Cody!! I am glad to hear your back feels better 🙏🏼🤗

[@LoriRabey]

Thankbyou for all the comments about positioning

[@PilatesOnDemand]

You are welcome Lori!

[@amberpowell5826]

I really enjoy your Pilates classes. I like how you explain what I should be feeling in my body in conjunction with breath work! I’m new to Pilates on the wall but not Pilates in general. Do you have more Pilates on the wall videos that are approximately 20 minutes in length with more flow. I did the Pilates on the wall ab workout yesterday, and that was tough! I need something a little more intermediate 😊

[@PilatesOnDemand]

Thank you Amber! Try this one kzbin.info/www/bejne/kHuzpWSnm7eJrZo

[@amberpowell5826]

@@PilatesOnDemand awesome ! Thank you!

[@carriedogan9668]

I enjoy the class today I got a good strength thanks

[@PilatesOnDemand]

Fabulous!

[@masumaanverali3900]

Hi it is not clear with what r u doing show it from back pls

[@nathanowen4226]

Hello, how are you? My name is Nathan

[@PilatesOnDemand]

Hi!

[@PilatesOnDemand]

Hi!