Love ❤️ having you in our lives during this historically troublesome times!
@user-le9nf2dv3u21 күн бұрын
I completed this practice yesterday, and I felt so strong and ready for work! I LOVE LOVE your mobility-focused classes. For 2025, I'm going to sign up for an annual subscription on your website. Your classes have changed my life in so many ways. I'm far more aware and mindful of my body, I hold myself differently, and I am much stronger than I was three/four years ago. Thank you Katja
@PilatesYogawithKatja19 күн бұрын
Thank you, so happy to hear you are feeling stronger, more posture aware… I’d love to have you over on my platform! Join us for our upcoming 30 day challenge - mobility classes included. :) 🙏🙏🙏
@Naomi-zd3pk9 күн бұрын
My first workout of 2025 and I loved it! I’ve been doing your Pilates for lower back for almost a year and built up so much strength…. I’d never have been able to do this workout a year ago, so thank you, from the bottom of my heart ❤
@PilatesYogawithKatja8 күн бұрын
That is wonderful to hear! Thank you for practicing with me! 🙏🥰🙏 keep up the good work.
@thirdgoddess22 күн бұрын
Thanks for all the great content, Katya! I've enjoyed your videos for years now, and I thought it was time I expressed my appreciation in a more tangible way. Best wishes to your continued success,
@PilatesYogawithKatja21 күн бұрын
Thank you so much for your support! It's greatly appreciated.🙏🥰🥰🙏
@marialuisadeleon8897Күн бұрын
Very challenging for my knees but I did it! Thank you Katja ❤
@ceciliaboldrini513426 күн бұрын
Dear katja thank you very much for this new lesson. This is one of my favorite classes! I know, l often say this, but your jobs are so good and harmonious. I like so much flowing with harmony. You are really great. GOD BLESS YOU,ALL YOUR FAMILY, ALL CHILDREN AND PEOPLE AROUND. Cecilia
@PilatesYogawithKatja26 күн бұрын
Thank you for your lovely msg, Cecilia! Happy to hear you enjoyed it. 🙏🙏
@Hectooth26 күн бұрын
Katja m'dear, that was fabulous. Thank-you so much for posting this on your KZbin channel. Many thanks, as always. 💟💗💖💗💟
@PilatesYogawithKatja21 күн бұрын
🙏🙏🙏
@seeseesstopmotionstudio12026 күн бұрын
Lovely flow: beautiful yoga/pilates/ballet combo! Got my heart up, stretched, and warmed up really nicely! Thanks!
@PilatesYogawithKatja21 күн бұрын
Thank you, great to hear you enjoyed it! 🙏🥰
@lesleyjohnson189019 күн бұрын
Great class, I really felt all my joints and muscles working. I like the longer length of this class - I can really feel the benefits. Thank you, Katja.
@PilatesYogawithKatja19 күн бұрын
Happy to hear you enjoyed it. 🙏😊🙏
@gwenbrock465513 күн бұрын
I loved this class, it was exactly what I needed. Thank you.
@sanjalukjancenko361116 күн бұрын
Excellent!! More of mobility routines please!❤
@AttilaRóka-c5u17 күн бұрын
Nagyon szeretem az óráidat, mert változatosak! Mindig új kombinaciokat találsz ki 😊 Boldog Karácsonyt! Eva 🎄
@kea412 күн бұрын
This is a really great video, thank you, Katja!
@davidmurphy152720 күн бұрын
Jan and I love doing this class,than you ,it was a good workout the time flew by.
@PilatesYogawithKatja19 күн бұрын
Great to hear! Happy Christmas!
@jeanniet383911 күн бұрын
Loved it, nice flowing movement! Thank you
@barbaramathias576025 күн бұрын
Wonderful to see your class tonight, I just needed to do a routine after a manic day and was so happy and delighted, as always, to see a class from you. Looked a very sunny day in your garden and wonder was this filmed in Summer time and not in our grey Winter weather as we have today. Thank you sincerely, kind regards B
@PilatesYogawithKatja21 күн бұрын
Great to have you here, Barbara. Yes, this class was filmed early summer. :) not so green now. 🙏
@JaneIngram-v1y17 күн бұрын
Really enjoyed this routine, more like this would be great ❤
@janetbrown536110 күн бұрын
This was absolutely amazing!
@sallyhubert902725 күн бұрын
Thank you Katya for this super new class, really enjoyed it - quite taxing , but great as always . X
@PilatesYogawithKatja21 күн бұрын
Thank you for joining me for this class, Sally! 🙏🙏🙏
@monikacordery1124 күн бұрын
Amazing. This will go into my saved exercises. Very ,very good and perfect for. my ability
@PilatesYogawithKatja21 күн бұрын
I am happy to hear you enjoyed this new class. 🙏
@florianatopini630923 күн бұрын
Thanks a lot for this flow, my back feels really great now! :)
@PilatesYogawithKatja21 күн бұрын
that's great to hear. 😊🙏
@MsAnusha9918 күн бұрын
Amazing thank you Katja 🎉
@antonellamasella230026 күн бұрын
Really enjoyed this class! Thank you for sharing and for your time with us ❤
@PilatesYogawithKatja21 күн бұрын
Thank YOU for your time on the mat with me. 🙏🙏🙏
@rosalynndasilva860526 күн бұрын
Amazing! I’ve never done the roll back and come all the way to standing. That was a great workout. I’m pouring with sweat 😅 but then again, I live in the southern hemisphere and it’s summer now so maybe that’s contributing to the overall hotness 😂 Thanks so much for helping me get rid of stress and stiffness and feel all round great ❤
@PilatesYogawithKatja26 күн бұрын
That’s wonderful to hear, Rosalynn, thank you for practicing with me! 🙏
@katjamogensen776726 күн бұрын
Great workout!! We loved it and enjoyed it very much while looking at the full moon. Merry Christmas to you.
@PilatesYogawithKatja21 күн бұрын
Thank you, and happy Christmas to you! 🎄
@youryomana74718 күн бұрын
very nice class. thank you.
@valeriebeale178925 күн бұрын
Totally new to your channel but not new to Pilates. Found this session really good for stretching my 71 yr old body, thank you 🙏
@PilatesYogawithKatja21 күн бұрын
Welcome here on my channel, Valerie! Thank you for practicing with me. 🙏🙏🙏
@Rosadupa9 күн бұрын
Super merci j’ai beaucoup aimé ❤
@avrilquadros18 күн бұрын
Loved it❤🎉
@consuelosegura450926 күн бұрын
Thank you for this beautiful routine! Some parts of it have been a little challenging but highly beneficial anyway. Thanks for all your routines.