Pistol Squat - One Legged Squat

www.flashmavi.com/weight_train...
The pistol squat (or one-legged squat) is one of the best exercises for the glutes and the thighs. What I love most about the the pistol squat is that you can use it to replace and entire leg training routine in a hotel room while you are traveling. No equipment needed, you can do it anywhere! Find more leg exercises at flashmavi.com
► Website: www.flashmavi.com
► Our Other Channel: / @mavivero8839