Computer user & forward-head posture must learn! Two E'x to relieve headache, shoulder and neck pain

Do you have headaches, shoulder and neck pain or uncomfortable, and you are a computer user, or do you have a hunched posture?
If so, quickly start stretching exercises every day to help yourself relax your shoulders and necks.
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[@laufutzu]

老師教的比我在美國物理治療師教的動作還有效。真的很不錯。

[@jackweiatntc]

謝謝老師，這個拉筋真是超棒的，肌肉的感覺很明顯。

[@Lisa274857]

有改善肩頸緊繃的問題，謝謝。

[@helenthang3834]

感恩 🍀💝🍀❤🍀🌹🍀🌻🍀🌷💐💐💐💐💐💐🎏🎏🎏🎏🎏🎏🎏

[@lei7038]

正需要，谢谢！头痛了很多年，医生说是颈部肩部太紧了，开了止痛药，但并没有教如何做，晚些会试试。

[@lei7038]

试过了，有效，我还将儿子捉来，让他也看视频做，哈哈，希望我们都健康

[@puaylenglee6802]

感谢你！👍👍👍👍👍

[@XX陳]

Be proud of yourself.

[@JackShih]

這個很有感！

[@pitachi6]

長時間用電腦的，就會很有感。

[@林春藝]

太棒了!謝謝!

[@pitachi6]

不客氣！😊

[@amirkillmouz242]

👍👍👍👍👍👍👍👍👍

[@XX陳]

High-five!

[@Xman-px9hm]

我还是去冲个冷水澡算了~

[@meimeilulu4354]

謝謝您！