Planes of Motion - Video #2 of Functional Anatomy 1: Intro to HMS

[@fractal.biomechanics]

The greatest of all time video on planes of motion.

[@BrookbushInstitute]

Thank you!

[@TheatreofSymphony]

I wish I had this gentleman as a teacher back in my years of pt studies. Fantastic teaching

[@BrookbushInstitute]

I tell my team that we are "trying to build the platform we wish we had when we were coming up as students and professionals". Glad that you feel the same way! Dr. B2

[@username8957]

I went through 2 years of PTA school and this video is what finally got me to understand as I’m studying for licensure. Thank you so much!

[@BrookbushInstitute]

You're very welcome. Check out BrookbushInstitute.com for everything we have to offer!

[@amberdgilman]

Best teacher I've come across

[@BrookbushInstitute]

Thank you Amber, I'm flattered!

[@wellnesstuber1750]

best teacher i have seen all my life in India. we don't have such legends here

[@BrookbushInstitute]

Thank you @Wellness Tuber!

[@lorraineibd1599]

Last week I passed my ACE Group Fitness Instructor exam. I was thrilled every time I saw a question on Planes of Motion (and there were several). I was 100% confident that I would get them right....thanks to having watched this video!

[@BrookbushInstitute]

Congratulations Lorraine! Very happy to help!

[@msronelf]

aaaaaaedwwe2wety5#'1>>>•\

[@liftlabperformance]

Incredible video. Using it for the CSCS exam and it explains the chapter 2 section of anatomical planes far better than anything I've tried to study.

[@BrookbushInstitute]

Thank you, glad it's helping!

[@liftlabperformance]

@@BrookbushInstitute Do you have anyting on how to understand newtons, joules, and watts?

[@amberdgilman]

He's excellent. Clear, full understanding of all information on planes of motion.

[@BrookbushInstitute]

Thank you so much Amber.

[@BClarktv]

You are very observant of your students’ engagement and adept at inspiring it, hallmarks of a great teacher. Thank you for your time and energy.

[@robinpetti5410]

I cannot begin to tell how much you are helping me I thank Mr.Brent Bookbush

[@BrookbushInstitute]

Really happy to help Robin! Dr. B2

[@sodiakabiodun9379]

I am really enjoying this class

[@BrookbushInstitute]

Happy to hear that Sodiak! Check out BrookbushInstitute.com for everything we have to offer!

[@powerchordpowerlifting7532]

One of the best anatomy teachers I've seen, if not the best. Make things easy to understand, and makes it fun (and easy to VISUALIZE). Wish I'd been your student.

[@BrookbushInstitute]

+Power Chord Powerlifting Thank you for the kudos... much appreciated. Dr. B2

[@freyajubb8348]

This has helped so much if only my lecturers had explained it this well, it would have saved me lots of time and effort. I just wish I could afford to become a member to see the rest of the videos. Thanks again!

[@BrookbushInstitute]

You're very welcome Freya! Check out everything we have to offer at BrookbushInstitute.com1

[@elainabex]

Wow you make this information so easy to absorb!

[@BrookbushInstitute]

Thank you Elaina!

[@tikafabulous]

Amazing teaching skills.

[@BrookbushInstitute]

Thank you Tika!

[@Lemonsky15]

Amazing teaching skills, many thanks.

[@quynhnhunguyen5313]

I've just fallen in love with the teacher. I might sound a bit hyper, but you are good at explaining. Thanks for helping me understand the concept finally!

[@BrookbushInstitute]

Thank you so much Quynh! We're glad we could help!

[@yiannisatsonios5135]

What a wonderful teacher.. Wow! You made hard things look like a piece of cake

[@BrookbushInstitute]

Thank you Yiannis!

[@aprilfielder480]

This is the kind of instruction everyone needs in this profession God bless you!

[@BrookbushInstitute]

Thank you April!

[@MzMuSiiK]

I have been trying to learn this for a very long time. A NASM Coach referred me to this video and other demonstrations of yours. After watching this video (twice for a better understanding), I am now well versed in Planes of Motion. Thank you for being such an amazing educator!!!

[@BrookbushInstitute]

Happy to help! Please take a second to check out everything we have to offer at BrentBrookbush.com Dr. B2

[@linzhuo3099]

Thank you so much. Im studying exercise physiology at USYD, and I'm a very visual learner. I finally understand the planes

[@BrookbushInstitute]

+lin zhuo So happy I could help Lin! Dr. B2

[@sayanu_fit]

Perfect teacher ..... wow 😯

[@BrookbushInstitute]

Thank you Ria, I'm flattered!

[@bodybybazile]

Omg this really simplified the planes of motion!! Thank you💪

[@BrookbushInstitute]

Happy to help Bazile! Dr. B2

[@trisha5850]

OMG thank you, and thank God I found your channel. Lot's of great explanations and examples of things a book alone can't teach me.

[@kimberlybatko9214]

Thank you for these videos. You take potentially dry and boring material and make it fun and memorable. The silly memory cues and full body motion examples and games are a big plus to remembering things as well. You are a very good teacher and I am very pleased that I stumbled across your channel.

[@BrookbushInstitute]

+Kimberly Batko Glad to help Kimberly, Hope you will check out all we have to offer at BrentBrookbush.com Dr. B2

[@brendasmith7345]

Wow! The visuals really helped so much!

[@BrookbushInstitute]

That's awesome! I'm happy to hear it!

[@brendasmith7345]

Brent Brookbush I passed the MBlex yesterday!

[@BrookbushInstitute]

@@brendasmith7345 Congratulations Brenda!

[@brendasmith7345]

Brent Brookbush Thank You so much! I’m getting a huge smile make over tomorrow after waiting 4 years $$$ on top of it. Next challenge is to get about 40 lbs off somehow. Anyway, I watched many of your videos over and over again and they are super helpful. I think you have the gift to teach.

[@Jasminemarie966]

PT student here & this video was SO helpful! Thank u!

[@lettucebreath6569]

Best videos on the web! Thank you for breaking everything down in the interactive manner that many of the books don't! Much success to you

[@shubhamagrawal4926]

A very well-explained topic. Now I will not forget how the planes of motion work. Thank you so much.

[@rachelga4195]

Ive got to say i saw a lot of videos of that kind. You are by far the best teacher ive seen! Thank u so much! Keep up doing such a great job :)

[@BrookbushInstitute]

Thank you so much! I hope you will check out everything we have to offer at BrentBrookbush.com Dr. B2

[@DiPPiNwAo]

Great video for anyone struggling to understand the planes of motion. Love the board examples.

[@BrookbushInstitute]

+Cameron Plummer White boards are definitely an under-rated tool ;-) Thanks for the kudos. Dr. B2

[@1azzopardi]

You have literally just made the whole POM so easy to understand.. thank you, so glad I came across your page

[@BrookbushInstitute]

So happy I could help. Hope you will checkout everything we have to offer at BrentBrookbush.com. Sincerely, Dr. B2

[@FutureStarHG]

Wow, after watching this video, I feel so much better going into my kinesiology class Monday. The way you broke everything down and explained what can be done in each plane really helped me. Thanks! 👍

[@BrookbushInstitute]

Always happy to help, Checkout BrentBrookbush.com for the rest of this "Introduction to Functional Anatomy" lecture ;-) Dr. B2

[@kristysix9012]

Thank you so much for posting this video. You went into depth and made it so much easier to learn than how it is generally taught.

[@BrookbushInstitute]

So glad I can help Kristy. Hope you will check out everything we have to offer at BrentBrookbush.com Dr. B2

[@gabbywehman]

Your videos are amazing!! Thank you, I watch you everyday you've helped me immensely.

[@BrookbushInstitute]

So glad I could help Gabby,Hope you will take the time to check out everything we have to offer at BrentBrookbush.com -I think you will enjoy it.Dr. B2

[@ocglamtan6763]

this video saved my life... Thank you!

[@BrookbushInstitute]

You're very welcome!

[@josephvasquez7466]

Im in the process of studying for my PT exam. Thank you so much.You know your stuff

[@austrianvilla5238]

Amazing videos Brent , studying Sports & Remedial Massage in UK , Planes of motion is one of those topics you think you know until tested or ashed to explain clearly , of all the books and videos I've studied this has absolutely nailed it first time . Your explanations are so simple and clear I wish I was studying in the states ! So happy to have finally GOT this , your other videos are equally as helpful ,informative and clearly explained . Keep up the good work Sir , Thank you .

[@BrookbushInstitute]

Thank you Austrian Villa for the support, Really appreciate it. Hope you will spread the word, and maybe I will see your name as a member of brentbrookbush.com/ or who knows... possible on a workshop roster in the future ;-) Enjoy your studies, Dr. B2

[@fatmonkey510]

Thank the lord for this channel!! 👌👏

[@1helenbear]

Finally I understand the planes of movement. THANK YOU!

[@BrookbushInstitute]

+Helen Heywood Happy to help Helen! Dr. B2

[@gabbywehman]

I will thank you so much for replying!!! I'm taking the NASM certification hopefully I'll pass thanks to you and all the info I've gotten from your videos you inspire me to want to learn more.

[@BrookbushInstitute]

That's amazing... keep studying, you will do fine. There is no bigger compliment to an educator than a student saying "you inspire me to want to learn more." FlatteredDr. B2

[@laurenthompson2709]

This was SUPER helpful. I'm studying for my CSCS and was a little confused about the planes. This cleared up my confusion!! Thanks so much

[@BrookbushInstitute]

Happy to help. The entire lecture is available at BrentBrookbush.com Dr. B2

[@StrongMamaNation]

These videos are great! I'm really glad I stumbled across them and am amazed that they are free. I am studying for my CPT through NASM and was really struggling with the anatomy portion. This is really breaking it down in a way that I can understand and actually apply. I really admire your ability to explain these topics so well. Thank you!

[@BrookbushInstitute]

You are very welcome Jenn Gannon, I work hard to come up with clear, concise and interactive ways of teaching this information... it's always nice to be recognized for hard work, so... thank you. They won't stay free for much longer, but if you register for BrentBrookbush.com before 1/1/2014 you will get an e-mail with a link for a discounted membership. Hope to see more comments from you as a member of our community. Sincerely, Dr. B2

[@michaeldenzil9891]

Excellent delivery and really informative. Really well explained

[@BrookbushInstitute]

Thank you... glad our mission comes across in our content - Optimize the delivery of Human Movement Science Education. Check out the website, BrentBrookbush.com... the whole 12 hour lecture is on the site. Dr. B2

[@bowersdenicia29]

I’m so thankfully to have found your channel 🙏

[@davidfairweather3301]

What a legend! So much help 🙌🏻

[@BrookbushInstitute]

Thank you so much David! Glad we could help!

[@LauraDiaz-us1gv]

Great explanation! I was really struggling with the plane of movements, and you made it so easy to understand! Thank you :)

[@kari-annebares727]

This helps so much as I'm in the middle of studying for my NASM CPT cert. Thanks so much!

[@BrookbushInstitute]

+Kari-Anne Bares Glad I could help Kari-Anne!

[@spicolojones290]

thank you brent for all of your work! you are doing amazing things for people trying to be as competent and brilliant as yourSelf. :)

[@BrookbushInstitute]

You're very welcome @SpicoloJones. Hope you get the chance to check out everything we have to offer at BrookbushInstitute.com!

[@syedhammadhussain9319]

This is really helpful. Thank you soo much

[@BrookbushInstitute]

You're very welcome Syed

[@mariacarty6711]

Thank you sooo much!!!! You did a Fabulous Job explaining the 3 different planes and how they work!!! I really understand it now!!! It will really help me with my Group Certification Exam tomorrow!!! Wish me Luck!!! Thanks sooo much, again!!!

[@BrookbushInstitute]

Just glad I can help Maria, We are working hard to optimize education in human movement science. Dr. B2

[@genevievemaynard]

Really good teaching and visualisation. I've been struggling with planes of movement - like you said, someone showed me that diagram and told me to learn it. Love the examples of changing the planes of the exercise. Thanks!

[@BrookbushInstitute]

You are very welcome Genevieve. We love to teach and I am glad it shows. I hope you will check out all that we have to offer at brentbrookbush.com/ Sincerely, Dr. B2

[@Financialcoachchris]

I agree, this is a hard one for me as well and it's really helped.

[@RoyaltyFresh87]

Thank you for this video, taking an online course for PFT and this topic was so confusing. With your examples I have gained a way better understanding , before I had no clue what I was readying.

[@BrookbushInstitute]

+Fresh Eros This is a tough concept to get without visual examples. Glad to help. Dr. B2

[@KristenSpeaks]

Glad I found this. Studying for my ACSM CPT exam! Great info and abundantly helpful.

[@BrookbushInstitute]

Glad to help. Hope you will take a second to check out BrentBrookbush.com... tons of content and ACSM pre-approved online con ed courses ;-) Dr. B2

[@888kilo]

I'm so glad I came across your video, you made it so much easier to understand and most importantly to remember. Thank you so much for this! If you're ever in the Central TX area please put the word out, my friends and I would love to attend one of your workshops one day.

[@BrookbushInstitute]

+Kila García Hey Kila, So glad we could help. You can check out 300+ videos, 300+ articles and dozens of online courses at BrentBrookbush.com for just 12.99/month, and we are working on coming out to Austin next year. Just trying to finalize dates for everything on the east coast, then we can see were 2 workshops in Austin would fit ;-) Dr. B2

[@alexdromero13]

i refer back to this often

[@BrookbushInstitute]

That's great Alex! Happy to help!

[@lauraleewellness]

Love the way you teach !

[@TheSqueeksqueek]

That was great! I didn't get planes of motion AT ALL until now. This will for sure come in handy in my NASM exam later this month :) Thanks a lot!

[@BrookbushInstitute]

Really happy to help, and good luck on your exam! Dr. B2

[@debbieleno3774]

Really appreciate your video's, they are helping me study for my level 4 sports massage qualification

[@BrookbushInstitute]

Glad I could help Debbie, Hope you will check out everything we have to offer at BrentBrookbush.com Good luck on your exam! Dr. B2

[@DantheSavageProject]

Awesome!

[@BrookbushInstitute]

Thank you Dan!

[@jackedupfitness1111]

This makes everything so much easier. Thank you so much!

[@BrookbushInstitute]

You are very welcome Joseph Anton!

[@louishill4969]

He makes this very interesting. Great teaching technique.

[@BrookbushInstitute]

Thank you!! We just recently added our business to Google my Business, if you enjoy our content, would you mind leaving a quick review? g.page/r/CR1LsEAZ5W6AEBM/review

[@JessByer]

Great Video!! The teaching style felt like it was crafted just for me ...Thank You.

[@sarahsarita4852]

You cracked the missing link. Those boards on Omar will remain in my head for ever. Thanks loads.

[@bernie1498]

One of the Best videos yet! I think I'm going to add some different planes of motion to some of my programs. Im in need of utilizing the transverse plane more. I myself do horizontal pull ups in my personal routine. Im going to do it with the ball and try to get to 20 and then I will send you the video,lol. Thanks for an amazing post! I hope those guys realize how lucky they are getting taught by you! Bernadette

[@BrookbushInstitute]

Thank you Bernadette, Really appreciate the kudos and look forward to seeing your 20 horizontal pull-ups on a ball. B2

[@tuberoses1]

Best and most comprehensive explanation E V A 👏 👌 🙌

[@mandyyanita_]

Omg what a great class everything sounds so clear now, I wish have you as my teacher. Good job

[@BrookbushInstitute]

Happy to help! I hope you will check out all of our courses at BrentBrookbush.com Dr. B2

[@terting]

Brent, thanks for the generous share of your lecture videos. Very very helpful as I self study human movements without any background in anatomy or kinesiology. Thanks!

[@BrookbushInstitute]

You are welcome Tiffany Chen, You are very welcome, I am happy to provide you with an educational outlet for your curiosity in human movement. B2

[@gaby4n6]

Love the video. Great explanation prior to actually explaining the anatomical directions. Everything was clearly stated and explained. Thank you so much, kind sir!!

[@smooth1748]

omg! you're a life saver!

[@BrookbushInstitute]

Wow thank you Euince!

[@ahgodson]

Well done. Simple and clean explanations.

[@BrookbushInstitute]

+Killer Instincts Music Thanks Killer Instincts Music Dr. B2

[@Matt-vz8eu]

Great stuff bro.

[@BrookbushInstitute]

Thanks Matt!

[@saritaylor3648]

its such a shame these anatomy vids have been takin away. this is the reason n i wzs subscribed to brent. now you can only have access if you pay.

[@bryanmorse6621]

Outstanding!

[@BrookbushInstitute]

Thank you Bryan, I hope you get a chance to checkout everything we have to offer at BrentBrookbush.com. Really appreciate the support, Dr. B2

[@angelaquantrell9165]

Thank you so much. This made no sense until now. Such a great teacher :)

[@BrookbushInstitute]

Glad I could break it down for you Angela. This entire lecture (12 hours) is available at BrentBrookbush.com, in the "Articles" section under "Anatomy" and sub-heading "Introduction to Functional Anatomy" Dr. B2

[@alexwestby4467]

Very helpful for visualization of the planes. Thank you, love your work.

[@BrookbushInstitute]

+Alex Westby Thank you so much Alex, Really glad I can help, and appreciate the support. Dr. B2

[@lindsaygrant2204]

Amazing. I actually understood this after watching your clip. Thanks!

[@marshallmathers5233]

Well explained

[@BrookbushInstitute]

Thank you

[@RhondaLeeQ]

Point delivered very well using visualization, detailed explanations and incorporating exercises! Great thanks! :)

[@KassandraG]

thanks for the good videos, I'm taking online course is little hard but your videos helps alot.

[@BrookbushInstitute]

+KassandraG So glad I can help KassandraG. Sincerely,Dr. B2

[@Cmonlife]

U r good ...I feel like taking live classes with u .....if I would have a teacher like u ...anatomy would b great

[@stagedtosellbymel]

This is so helpful! Thank you1

[@BrookbushInstitute]

I hope you will check out all the help we can offer at BrentBrookbush.com. I think you will really enjoy it Melanie. Dr. B2

[@lavaneccleston6377]

Great explanation! I really find your work interesting.

[@BrookbushInstitute]

+Lavan Eccleston Thank you Lavan, Glad I can spark your interest in this subject matter. Human Movement is an amazing field of study, especially once you master the basics ;-) Dr. B2

[@thelgcyco]

Thank you for the breakdown!

[@BrookbushInstitute]

You are very welcome Mark! Dr. B2

[@BrookbushInstitute]

New comment on the video: Planes of Motion (Video 2 of "Intro to Functional Anatomy") #BrookbushInstitute #Anatomy #Brookbush #BrentBrookbush #DrBrookbush #DrBrentBrookbush #FunctionalAnatomy #SportsRehab #SportsRehabilitations #OrthopedicPhysicalTherapy #OrthoPT #SportsPhysicalTherapy #SportsPT #SportsDC #SportsChiro #SportsChiropractic #AthleticTrainer #AthleticTraining #PersonalTraner #CertifiedPersonalTrainer

[@brainpower6807]

I can do 20 reps horizontal pull ups sagittal plane kzbin.info/www/bejne/mGqXl6BveahlpZI

[@ayushharshwal3314]

Gr8 job brother i was struggling with it for a while now thanks n take care 🍁💫

[@BrookbushInstitute]

Happy to help, hope you will check out everything we have to offer at BrentBrookbush.com Dr. B2

[@akikobae9772]

Great class 👏👏👏 thank you this helped so much

[@BrookbushInstitute]

You are very welcome Akiko!

[@jesperbrunstrom4926]

Thank you!!!! I had a nighmare with this, and i didnt get this at all until your video.. What a fantastic teacher!! Your visual methods on remembering the planes where phenomal.

[@BTPF2024]

These are great videos, so very helpful! I would love for you to do a workshop in KC!

[@BrookbushInstitute]

+Brandie Tryban I would love to do a workshop in KC. It all comes down to finding enough students and a facility to host. If you have any ideas feel free to e-mail me at [e-mail] Dr. B2

[@PhylLondon]

Your videos are amazing 🙌🏼

[@BrookbushInstitute]

Thank you Phyl! Hope you take a little time to check out everything we have to offer at BrentBrookbush.com Dr. B2

[@PhylLondon]

Brent Brookbush I have to figure out how I get the whole anatomy course. This was the first time I understood the this topic ♥️

[@BrookbushInstitute]

The entire course is available to members of BrentBrookbush.com Dr. B2

[@PIKATHUNDER7]

having visual representations greatly helped in my understanding of this subject

[@BrookbushInstitute]

Glad I could help Pikathunder7 Dr. B2

[@DerekMcMahon_]

Great teacher

[@beckyhudalla9184]

This was awesome! thank you so much! Great teacher!

[@BrookbushInstitute]

Thanks Becky,I appreciate that. Dr. B2

[@kanzarizvi6574]

This saved my life. And grades too but mostly my life :p THANKYOU!

[@kanzarizvi6574]

+Brent Brookbush haha no, but my mom would've done the opposite if I had failed this exam. :p what I don't get is why are the students so unresponsive. I was laughing my butt off at your jokes.

[@BrookbushInstitute]

+always theoptimist This lecture was early on a Saturday morning... I don't think they were awake yet ;-) Dr. B2

[@sunainasetia884]

Brookbush U just made it easier for me to understand :-)

[@BrookbushInstitute]

That was the goal, so thank you for the support Sunaina. B2

[@sunainasetia884]

Brent Brookbush Hey Brookbush cud i get your email where i can get more communicative with you on Bodybuilding and crossfit .. Thankyou

[@mercadesization]

Thumbs up , am studying for pt & planes of a motion wasnt getting in 🙈 But after this video , finally came to understanding ....thnx & will deff subscribe 🏋

[@BrookbushInstitute]

+Róbert Hjálmarsson Thanks for the support Robert. Glad I could help. B2

[@joyjuss]

Awesome lecture.. Thank u Sir 😊👍💪

[@BrookbushInstitute]

Thank you... glad I could help.

[@Built_By_Bacon]

So when describing movement, is it always described FROM the anatomical position? For example, if something is lying down to perform a bench press, you would describe the position assuming they're in anatomical? Even though they're lying horizontally, the bench press would in the transverse plane?

[@AbdelAziz0205]

WOW I love You.Thank you so much.

[@sampru8181]

Seated row, barbell bent over rows are transverse plan exercises.

[@BrookbushInstitute]

Depends on whether your elbows are by your side or level with your shoulders. By your sides = sagittal, level with your shoulders = transverse. Dr. B2