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⭐️ Jessica Valant, physical therapist and Pilates Teacher, will help reduce your plantar fasciitis pain and help prevent it from coming back! This short video includes the top three physical therapy exercises you can do for plantar fasciitis at home, as well as provides recommendations for preventing plantar fasciitis from returning! This easy home routine can help eliminate your plantar fasciitis pain for good. ⭐️
Hip Strengthening Workout - • Home Workout for Runne...
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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.