Plantar fasciitis exercises | aidi dard ki exercise | Heel pain exercises

[@rahulsahu8449]

Mam aap ka clinic kaha par hai Plz reply

[@rinkipaswan3313]

For like last two days When I stand up I feel strange pain in heel & ankle but only in one leg. As you said it can be because of sudden activity because when I went to village last month I played skipping rope. I don’t know if that’s causing or something else, should I see a doctor? If yes please also tell me which doctor should I consult because I never visited any doctor before 🙏

[@sanjanaverma9298]

Mam kya Floor pr Bina Footwear k chlne se bhi derd hota hai kya

[@vishalsonkar1328]

Didi mere aekshident ko 1 shal ho gaya hai chot to theek ho gayi hai magar per ka punja upar nahi hota hai please help me di