Plastic SURGEON Shares ANTI-AGING Tips & SECRETS to Youthful Skin FOREVER with Dr. Anthony Youn (4K)

► Safe, non-toxic skincare for men w/ a 60-day guarantee! 20% off with code EVERFORWARD at www.CalderaLab.com
► Follow me on Instagram / chase_chewning and Tony / tonyyounmd
(01:23) Resilient Aging and Holistic Health
(06:45) The Impact of Diet on Anti-Aging
(14:44) Aging and Skin's Sugar Impact
(22:10) Debunking the Controversy
(29:37) Anti-Aging Nutrition
(40:07) Skincare and Nutrition for Youthful Skin
(46:38) Choosing the Right Sunscreen Routine
(53:32) Red Light Therapy and Skin Care
Have you ever caught your reflection and wondered if the secret to vibrant aging lay hidden in your daily habits? Join us as we peel back the layers of natural aging with Dr. Anthony Youn, America's holistic plastic surgeon, and explore the profound influence of lifestyle choices on our healthspan. Dr. Youn brings a treasure trove of knowledge, marrying traditional plastic surgery expertise with a holistic approach that transforms our understanding of aging well.

[@nrbelle4393]

Tips 1) diet -avoid refined sugar 2) build collegen in your diet 3) hydrolysed collegen protein 4) diet to reduce inflammation-greens , protein ,healthy fats , Mono-saturated fats ,fermented foods 5) supplements- collegen, omega 3 ,probiotics, antioxidants 6) skincare- cleanser antioxidants serum, vitamin e, sunscreen (day) -Cleanse , retinol anti-aging cream ,moisturize (night ) 7)Exfoliating 3x a week

[@ellenyih8611]

Very helpful tips from the doctor. Thanks!

[@monikawillms]

0

[@iXChels]

❤ it's the stress level for me and lack of sleep, with the diet. I would love a healthy health span. I didn't know there's a difference til now

[@ecospider5]

Great overview

[@christinaolmos1293]

Thank u❤

[@klaramika]

I LOVED DR. YOUN A LOT UNTIL NOW, BUT FINDING OUT THAT HE AND HIS WIFE RESCUE ELDERLY DOGS JUST MADE ME ADORE HIM!!!🥰

[@ganymeade5151]

Old dogs are some of the best dogs. Dogs are great.

[@designerbodiesbyhope]

Same❤❤

[@talori5417]

They’re probably running tests on them! Lol. So long as it’s ethical

[@vivetkah]

When money’s not an issue you can do whatever you want. I couldn’t adopt an elder dog to later deprive him of his medical care.

[@MP-317]

I thought I liked Dr. Youn because he gave good skin advice but now I know he is a beautiful human - thank you for caring for the helpless pups - new fan for life !

[@EverForwardRadio]

Agreed! Have you seen the latest episode all about collagen? Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@Fifers55]

I have more respect for Dr. Youn because he and his wife take in senior dogs, that is so amazing! ❤❤❤❤❤❤❤❤

[@gypsygirl9]

Me tooooo❤❤

[@magicpainthorse]

Thank you! I do too now.

[@creepyspaceinvader1704]

Yet he advocates trans surgeries for children. Ugh

[@dangcoppock7362]

I am an Asian he is right about we looking at how our parents, grandparents aged. My mother’s parents died in early ages but my father’s side lived little over 100 year’s /o my eating habits is good. I looked a bit younger than my age ( I was told) I am still running and play soccer with my grandchildren I exercise regularly I thanks God every day…!

[@rebeccatuck7642]

I'm a nurse and I always see Asian ppl come to the hospital at very old ages like 80's and above....first time ever in a hospital, never had any medical problems....I'm always like what yall be eating ? Lol

[@i.tnashen]

One of the traditional Armenian dishes is Ghash(խաշ)...basicly a bone soup 🍲.... slowly(important) cooked bones with garlic and some lavash(bread)... but i remember every time someone has broken arms or legs, we will always cook bones for him as it is believed for centuries it helps with recovery of bones, joints.....

[@sabinasarkisova]

In my family, my father, who is from Dagestan, always ate Ghash

[@ula6222]

The collagen is key . Luckily we can buy Bone broth ready made now!

[@Anna-Rose-]

Where we live, there's been six (6) dogs dropped off right beside our in the past two (2) years. We've re-homed all of them except the last one, I kept him. He was the worst. He was starving, had lost his fur and was very weak. He thanked me for his food (by giving me his paw), and still does every time I feed him ❤

[@maril1379]

Thank you. Any human who treats animals poorly treats humans poorly.

[@ChrissaSD]

@Anna-Rose- Thank you so much for saving the doggies! You made me cry 😢 when you said your dog gave you his paw everytime you feed him! How sweet!😊

[@christinabernard5708]

That’s wonderful

[@lisavolpe6445]

I love this, bless you !!!

[@zm5513]

Thankyou ❤

[@arleneportsmouth1263]

I only clicked on this podcast because I have been an avid follower of Dr Youn for 10 years. Finding out that he rescues elderly dogs and cares for them just warms my heart for him and his wife even more❤ Out of my five doctors that I have been following, he a bit different because he is so silly and fun in some of his videos. I adore his sense of humor. 😅

[@EverForwardRadio]

Welcome to Ever Forward Radio!

[@Morese56]

Omg! He’s is just amazing I just can’t believe much I love this guy! He is super human! How did I get this far in life without all his wisdom! Ok, Let’s just kiss his butt a bit more.

[@amandaloxley2012]

Thank you for helping our animal friends...so much the better for the old ones....😊

[@EverForwardRadio]

Have you seen the latest episode all about collagen? Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@akira-zo4gd]

so much more respect for this doctor - first after hearing him on this podcast but 10000000x more after hearing what his wife and him do for elderly dogs 💜 amazing

[@EverForwardRadio]

Have you seen the latest episode all about collagen? Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@angM6721]

I have a crush on this doc. He is so attractive, smart and humble.

[@EverForwardRadio]

He's the best! Have you seen the latest episode all about collagen? Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@ecospider5]

I am disabled, 53 years old, and live a very sedentary life. I have used a fat tracking scale for 2 decades. I informed my doctor my muscle mass was dangerously low. They responded with: “since you can’t exercise there is nothing you can do, so maybe you should stop tracking” I ignored that and figured out how to maintain the muscle mass I have without using hours of exercise. I’m actually up 5%.

[@karenkeleher4924]

Can u get into a local swimming pool? They have programs for disabled and seniors.

[@Apexpurrfection]

Carnivore diet

[@sweethearteu]

What did you do sweetie? My Mum is unfortunately like that & similar Age🙏🇬🇧

[@lih1352]

What an awful doctor! Please share what you’ve done…

[@ecospider5]

@lih1352 I have learned to use the knowledge a doctor has a not be to upset when they have no idea what to do. I have been doing well finding the treatments that work for me. So I manly use doctors to verify there is not negative side affects I have not acknowledged. I researched what they do for people in the hospital for 6 weeks.

[@MaryWood86]

My mum has always had bad knees and she swears that collagen supplement makes a massive difference

[@EverForwardRadio]

Hope she's better these days! And have you seen the latest episode all about collagen? Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@danielajax1302]

The concept that darker skins don’t need sunblock or sunscreen is so ridiculous. Glad the Dr talked about this. I am olive skin Latina and I get blisters if I don’t apply sunscreen or sunblock so yes regardless of your skin color it is important to put it on!

[@lisasternenkind6467]

LOL I'm white, reddish brown hair and with some freckles. I ever used sun blockers. When the sun was too much, I went in the shade or in the pool or ocean. My skin wants sun light to stay healthy.

[@PSWildlife]

I've been watching Dr Yeun for skin care but I love that he rescues old dogs. What a sweet man! ❤

[@sweethearteu]

Yay!🙏🇬🇧

[@susanbuckley4153]

Dr Youn is an amazing soul.. he cares deeply and is down to earth and kind hearted. He and his wife rescue elderly dogs too? It makes him even MORE AMAZING 🥰

[@avoiceforthevoiceless2068]

Is it just me, or does Dr Youn seem much more passionate about health + longevity, than what almost seems like the "vanity industry" that he's in? Just seems like his heart strings are pulling him in a more quality-of-life direction. :)

[@EverForwardRadio]

agreed! Speaking of collagen and staying active... Have you seen the latest episode? Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@janetblanc7658]

What a lovely doctor and he gives good advice.

[@EverForwardRadio]

Have you seen the latest episode all about collagen? Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@user-nj9bw8dv7o]

Love watching Dr. Youn. He seems like he really cares about helping people, by giving good advice. Awesome!

[@cacevedo07]

One of the few interviews where the guest gives so much free information without asking to buy his book. My favorite part was at the end, when he mentioned that "we must be grateful", "what motivates you in life, what gives you fulfillment in life", and the fact that he and his wife are rescuing senior dogs says how kind he is. I've been vegan for about 43 years, way before of this boom of plant-based diet. Now I'm reaching my 60s and feel great, go to the gym, feel full of energy,...Everybody thinks that I'm in my 30s, lol Thanks!

[@EverForwardRadio]

Thank YOU!

[@cacevedo07]

@@EverForwardRadio on the contrary, thank you for this interview. I'm subscribing

[@annhope9255]

Wow ive been pescitarian almost 5years, And you is vegan how do you feel your muscles because we are all know we have substitute foods in every aspects of diet, is their any difference of your movement physically strenght like that

[@cacevedo07]

@@annhope9255 Currently, I'm 59 yo. I don't have any muscles issues. Last year, there was an icy patch on the streets and I stepped there, I twisted my ankle very badly. The doctor (I was affraid that I broke something) said that I didn't have any fracture, just the joins suffered and that if I won't recover in about two months, I might have to go under surgery. I said to myself, NO WAY! I started taking some glucosamine/chondroitin supplement (750/600 mg) and I started recovering in about two weeks, full recovered in a month. Some people said that these supplements don't work, but it worked for me. Regarding my exercises, I had never tried to gain muscle mass, but I like to keep my muscles' tone. Nothing wrong with a jelly-like body, but it's not for me. I feel in good shape, light, and move without any issues. My diet: I eat a lot, A LOT of salads (kale, lettuce, spinach, broccoli, crucifers, sprouts, avocado (if seasoning),...I don't put salad dressings, just lemon, sometimes balsamic vinegar). I eat a lot of legumes (lentils, black beans, chick peas (in hummus),...). I like potato salad (cooked potato in pieces, celery, lemon, and salt, YUMMY, YUMMY). Nuts with raisins as snacks (if I have time I made cookies with them). MY BEST SECRET: spirulina and/or chlorella in vegan yoghurt, the best supplements for hair growth and skin tone. We all will age, but the thing is how we will do it. Diet and exercise are the key to have a healthy life, but been grateful and help others (humans and animals) are the most important factor to live a fulfilling life. Best wishes in your life journey! I highly recommend you to watch this video: kzbin.info/www/bejne/fnbCd6OJiLBsas0

[@cacevedo07]

@@annhope9255 I wrote this answer before, but not sure why it didn't pass through. Let's try again. Currently, I'm 59 yo. I don't have any muscles issues. Last year, I stepped on an icy patch and twisted my ankle. The doctor said that if I won't recover in two months, I would have to go under surgery. I said to myself, NO WAY!. I started taking some glucosamine/chondroitin supplements, and started healing in two weeks, recovered in a month. Some people say that these supplements don't work, but they work for me. My exercises: I had never tried to gain muscle mass, but I like to keep my muscles' tone. Nothing wrong with a jelly-like body, it's just not for me. I feel in good shape, light, and move without any issues. My diet: I eat a lot, A LOT of salads (kale, lettuce, spinach, broccoli, crucifers, sprouts,...don't put salad dressings, just lemon and sometimes balsamic vinegar. I like potato salad (potato pieces cooked, celery, lemon, and salt). Nuts with raisins as snacks. Spirulina and chlorella with vegan yoghurt, best for hair growth and skin tone. We will all age, but the thing is how we will do it. Diet and exercise are key to live a healthy life, but been grateful and help others (humans & animals) are the most important factor to live a fulfilling life. Best. I highly recommend this video: kzbin.info/www/bejne/fnbCd6OJiLBsas0

[@suzannescheve9070]

Fabulous! This doc is ahead of his time and way ahead of other, med-slinging docs. Don't be afraid of grass-fed beef! GF beef is loaded w fat soluble vitamins, B vitamins, minerals, electrolytes.

[@EverForwardRadio]

Team grass fed all day!

[@suzannescheve9070]

@@EverForwardRadio Damn right!

[@KayleJudicator]

Beef isn't an healthy meat at all. Grass-fed beef contain anecdotical amount of DHA/EPA, so this isn't even a good source. Red meat increases your chance to develop colorectal cancer. Chicken and fish are better options to get a load of proteins and nutrients.

[@laurengianna9944]

I started carnivore diet in December and never felt so good 🙌🏼. Grass fed and finished is a whole other level of amazing meat ♥️. Gonna be 57 in August and I feel like a teen now. No more knee pain, brain fog, aches and pains either. I can sprint now to target any visceral fat I have. Lost 30 lbs too 🙌🏼.

[@ula6222]

​@@EverForwardRadioI haven't eaten a steak for years..I CANT WAIT! But would the addition of a baked potato w sour cream somehow negate the benefits??😢

[@dihalifeline324]

I opened this video only too see doctor youn. Best person

[@EverForwardRadio]

Have you seen the latest episode all about collagen? Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@mariacardenas3077]

Great advice , thanks . Nice to rescue those cutie pies, keeps you grounded...way to go!

[@christineb8228]

Dr. Youn is so humble and so sweet yal. No arrogance in his knowledge and so kind of him to share so much information. Although I knew a lot of these already I definitely learned something new so thank you!l for that!❤🥰 Also the interviewer I enjoyed a lot, such a great listener and so sweet, not interrupting the talks but let’s youn speak. Also so respectful. Definitely subscribing this channel is good!❤

[@EverForwardRadio]

Have you seen the latest episode all about collagen? Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@dianejefferies]

This was great!! Thank you Dr Youn. I bought your book & just started reading it. I love your dog rescue!❤

[@mindpower6089]

I've been using beef tallow and castor oil on my skin and wow amazing, quick results!

[@jenforgety7681]

Could you explain in detail your regime?😊

[@ula6222]

​@@jenforgety7681I wish the commenters would answer our questions here!

[@EverForwardRadio]

Amazing! Have you seen the latest episode? Even MORE valuable information about collagen! Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@grateful2021]

I lived in South Korea in 1984 and 85. I lost 40 lbs without even trying. The only fast food there at the time was Pizza Hut and Wendy’s. I rarely ate at these places. When I returned home the weight started coming back. I really started paying attention to what is in our food - we shouldn’t have to jump through hoops to eat healthy. It is sad that so many addictive additives are in our food. Our bodies don’t know what to do with it. So it gets stored in our liver and tissues. I hope at some point we return to nature. Thank you for this interview. BTW I’m 59 and prescription free. 😊

[@marlenehamilton6623]

I have engaged with the public for many years . Working with woman every day who strive to look young I currently represent the Cosmetic industry. Dr Yuon is by far the only Medical Dr I would refer all my clients too. Unfortunately he is so so in demand there is over a 2 yr wait just to counsel with him. Yes still worth it.

[@rebeccabrockway8258]

Dr. Youn practices what he preaches. He looks younger and healthier than he did several years ago.

[@It11.]

He's a plastic surgeon. 😂😂 Not hating.

[@EverForwardRadio]

Have you seen the latest episode all about collagen? Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@heathergreenlee7567]

Life expectancy has actually gone down for the 1st time 😢

[@saraf9081]

People ask my age. I am 50, however I say, I am 60! The response is always "wow you are amazing, you look 10 years younger." Summary most of us look our age. Lets not delude ourselves.

[@simuliid]

😂 This!

[@healthlineberlin]

Lol :D

[@mikedowd66]

Nope. Go check out a 30 or 40 or 50 year high school reunion.

[@basmakhan6938]

😂

[@brigidlaffey7343]

You’re the one deluding yourself 😊

[@gustavopanesso7297]

Great Dr. I like his approach on health and, youthful skin.

[@margomoore4527]

Possibly the section beginning 14:00 is the most valuable. Sugar in the diet is destructive to the skin. Don’t wait to learn this until you’re my age (73)- give up sugar NOW, whatever age you are. I’ve had some help from PRP treatments (Vampire facial), because I saw what it did for my doctor. Dermaflash is nice for maintenance and it gets rid of those annoying hairs that so many older women get. I’ve never been one to put my faith in face creams, although I am currently experimenting with castor oil. Months of collagen powder did nothing. My skin currently is looking pretty good. Carb restriction minimizes acne.

[@Into_the_Woods77]

Do you mean processed sugar? I like to use honey.

[@SaraZadrozny]

​@Into_the_Woods77 Fruits are great for skin health.I would think the same for honey its natural not added sugar. Processed sugar is the worst and so addicting.

[@anadamore839]

Castor oil❤

[@anadamore839]

Dates!❤

[@irentru7377]

​@@SaraZadroznyit depend how much honey and fruits you eat. What exessive that not healthy . Keep carbs low, natural sugars eat a bit, no processed sugar and you'll be rescued of diabetis and followed health problems.

[@leeregalado8326]

This Dr is by far the best ! Love his attitude . I watched this because of him ! Idk who that other man is tbh 👀 anyone know ?

[@EverForwardRadio]

Thanks for tuning in! I’m Chase Chewning, host of the podcast (Ever Forward Radio), former concierge medicine Wellness Director, certified health coach and now wellness entrepreneur

[@LadyPC]

We regenerate our entire bodies every seven years... I heal from the energy level, energy medicine aimed at your emotions and we can heal physically, mentally, emotionally and spiritually. #reikipip

[@MsggieB.6870]

Please to meet you! I have worked in health care all my life, I am a retired Certified Nursing Assistant. Which mostly takes care of the elderly, but also different departments depending where I have worked in. Hospitals, Nursing homes, private homes. Well one Hospital I was at, my agency sent me to take care of a 93 yr.old lady. (She was having brain surgery the following day.) I noticed as we were walking, that her skin was so vibrant and taunt,it was absolutely beautiful!! And I said to her," forgive me, but I have to tell you your skin is absolutely beautiful!!" YOU must have good gene's" (I had already been with her for 6 months prior) So she had told me, of course it is diet. But that her father was THE ONE WHO INVENTED THE FORMULA FOR " PONDS COLD CREAM!!" And this lovely lady was 93! But didn't maybe in her 70!!! Now I will tell you, my mother also told me to NEVER TO WEAR MAKE-UP. Maybe a little eye makeup and lipstick,but you don't need foundations. And DON'T PULL DOWN on your skin. And use PONDS COLD CREAM. So since I was 12 I use the PONDS CLEASER "CREAM" and then the "PONDS COLD CREAM". I have used these faithfully EVERY DAY. My son will come visit now and then. And he will get close to my face and say to me" when are you going to age??" I AM NOW 69! Granted I am now just getting the "little lines" not wrinkles though. And I think I could use a little tuck! Lol but I'll never forget that beautiful lady who's father invented the formula for "PONDS COLD CREAM" When I have gone in the hospital myself, I have a chronic illness now. I have been asked what do I use on my skin because it's so soft and healthy looking, and I tell them POND! I have had alot of C.N.A. say they have switched to PONDS COLD CREAM! ( I was amazed) Now, there is something I must also share with you. So as I was saying, I am a retired CERTIFIED NURSING ASSISTANT. And one of the main goals in health care is SKIN INTEGRITY FOR THE ELDERLY. Well in nursing homes I used to see that they would use BAR SOAP. Which would leave the skin dry. Some patients are on blood thinners. So during morning care I would wash with warm water and lotions to the skin. But the other aids just used soap. So one day we had the administrator come and was observing the care and she noticed the skin of one lady and she asked, who did the care? The nurse said I did. She called me to the office and said" I noticed your patients skin is always so Healthy and clean looking. What is your secrets for this. And I told her SOAP THAT IS USED HERE IS DRYING OUT THESE PEOPLE'S SKIN.I SIMPLY USE LOTION! ( the homes can't afford lotions so EVERYTHING FROM SOAP, SHAMPOOS, TOILET PAPERS IS VERY ROUGH AND DRY!) EVEN at bed time they sleep better.( I have worked all shifts) . People don't realize ,that THE NURSES HAVE BUDGETS where ever they are needed. And that ,for the most part isn't in there. So my administrator, PUT IT IN THE BUDGET! Thank you for your time.

[@mcking7]

@@EverForwardRadio Chase be honest, you think doc is looking great. Don't worry actually be more wholesome you will get there too ;)

[@mcking7]

full disclaimer, I think Dr. Youn is a pretty good person (how good I d k but over the years he has been a good guy) and being good really just help ppl stay healthy.

[@sah5799]

Dr. Youn is so unique in his approach towards beauty. It starts on the inside with diet and state of mind. Everything else you do is self-care and little tweaks here and there. Dr. Youn is amazing. 🤩

[@jaypumpkin5978]

I also love microneedling for pigmentation, collagen stimulaniin etc

[@suecorliss2874]

Hi, from lower mid Michigan It's good to see a doctor from Michigan. ❤ great video.

[@EverForwardRadio]

Hey Michigan! Thank you for tuning in, make sure to subscribe for even more wellness content. Thank you so much!

[@dangcoppock7362]

Came here by chance love this Dr Young..! And Subscribed Thanks for having him on your show..!😊

[@EverForwardRadio]

Welcome, and thank you!

[@magnvmopvs7783]

Super eloquent, super knowledgeable..just Super everything!!!

[@zanzibarspice]

Great video. Yep, vanity can be a huge motivator for some people.

[@EverForwardRadio]

Have you seen the latest episode all about collagen? Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@ElsaVille]

Thank you so much for generously doing this video so full of invaluable info and advice from a genuinely qualified, experienced and highly respected doctor with unusually wide-ranging perspectives. Much appreciated.

[@EverForwardRadio]

Thank YOU! Have you seen the latest episode all about collagen? Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@Ana-xq3yr]

Wow thanks for this! ❤

[@EverForwardRadio]

Very welcome! Have you seen the latest episode all about collagen? Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@elizabethhill7695]

The dr. Is so right. The food one eats is sooo important!

[@ula6222]

The old adage that *We Are What We Eat* is still relevant. Along with *Garbage In . Garbage Out*. Remember those 2 quotes can change the way you choose to fuel your body.

[@amandagish5976]

Dr. Youn, I really admire you. Thanks for telling the truth. Sometimes I fan girl you.

[@EverForwardRadio]

Have you seen the latest episode? Even MORE valuable information about collagen! Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@falgunisheth909]

Thanks a ton for doing such podcast 🙏

[@katherinebaer6798]

I love Dr. Youn!

[@EverForwardRadio]

Us too! Have you seen the latest episode all about collagen? Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@brookeduncan9621]

I love this guy!

[@EverForwardRadio]

Have you seen the latest episode all about collagen? Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@florianamaslyn1447]

I loved the entire interview. Great questions & detail answers. I like to know the why things work or don’t 👍🏼.

[@EverForwardRadio]

thank you, and welcome to Ever Forward Radio! Make sure to subscribe if you loved this episode and want even more amazing wellness content!

[@EverForwardRadio]

Have you seen the latest episode? Even MORE valuable information about collagen! Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@livejoyfully]

Great interview! So helpful!!!

[@EverForwardRadio]

Thank you so much! Subscribe for even more amazing humans.

[@EverForwardRadio]

Have you seen the latest episode all about collagen? Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@eZraaa_97]

I LOVE DR. YOUN 🥰🥰🥰

[@winterhayes805]

Thank you for all this amazing information 😊

[@EverForwardRadio]

Have you seen the latest episode all about collagen? Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@Paidamoyo-JanetAzehko]

Okay this made me want to book a consult with Dr. Youn. I would LOVE to hear what he has to say about my skin. I think it needs work, but I get so many compliments on how clear it is.

[@EverForwardRadio]

Have you seen the latest episode all about collagen? Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@metavisiongaming]

The whole episode was useful. Ty

[@Fefe559]

Love Dr Youn he is funny wise kind honest & amazing

[@EverForwardRadio]

Have you seen the latest episode all about collagen? Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@ctrl-shift-run8681]

Great interview. I recall reading a study where the conclusion was that a lot of the difference in collagen study results was down to the size of the collagen used. Smaller being better if i remember correctly.

[@EverForwardRadio]

Have you seen the latest episode all about collagen? Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@TammyCondren]

THIS DR. IS SO DARN HILARIOUS😂! SUCH A WEALTH OF INFORMATION DELIVERED👏🏻

[@EverForwardRadio]

Have you seen the latest episode? Even MORE valuable information about collagen! Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@lizstilwell7329]

Great that he mentioned endocrine disrupters in some sunscreens (hormone disrupters). They’re frequently used in skin products and makeup - not good. Thanks 🙏

[@user-pz7qv6ey4z]

Dr. Youn is a category by his own. Unique!

[@EverForwardRadio]

Thanks for sharing the love!

[@EverForwardRadio]

Have you seen the latest episode? Even MORE valuable information about collagen! Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@lisae516]

Very informative-thx

[@EverForwardRadio]

We have more for ya! Have you seen the latest episode all about collagen? Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@angelagonimavalero7700]

Excellent information. I grew up in South America and many people age well, my own siblings are aging well. My mother and grandmother used pure gelatin as part of their diet for the skin, and I use to take some up until I left home. I am in my late sixties and my skin looks ok for my age, but I will start consuming it again. I am still thinking about getting my eje lids done.

[@EverForwardRadio]

Have you seen the latest episode all about collagen? Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@tiffanyfournier2985]

Love this Dr.

[@EverForwardRadio]

Have you seen the latest episode all about collagen? Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@ajmaaismyname]

Great interview 🎉

[@Melodie007]

Great info guys

[@AnhNguyen-dw8bh]

Thank you for this information ❤❤

[@EverForwardRadio]

Have you seen the latest episode all about collagen? Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@elbell6910]

Great info

[@EverForwardRadio]

Glad it was helpful!

[@yadailiu604]

My mother in law who has lived to 90, but her last 30 years she has lived with ton of medication…. I have to re educated my husband who came from mid west how to eat differently. I was raised in Taiwan and Japan with fish and vegetables, I was shocked with how and what people ate in mid west when I came to this country…best food ones can eat is homemade food without store bought condiments which filled with sugar , oil and food additives.

[@deliaocampo4340]

Believing in the genes to look younger and the wrinkling of the skin but still must take care of the skin consistent moisturizing and avoid worrying🇵🇭🇺🇸

[@user-pw1um7tc9c]

Don't worry Be happy in going aging😂

[@calista1280]

Kudos on a very informative podcast! Thanks for all the great info! So super that you rescue small dogs! I'm actually more afraid of the yippy, snippy little ones & prefer the bigger calmer dogs, lol 🐕 Although, I am thinking a smaller dog might be easier to exercise as I get older...🐩 Where I ride horses with my friends, I do see people running their big dogs in a large area besides their cars... Not fond of that method however! My neighbor bought an electric bike to run his dog, that might work better. I think you can better gauge how tired the dog is because you're closer to them... 🏃🏻‍♀️🐶 🐕 ❤️

[@margaretlawes2664]

It's sheer laziness to run a poor dog at the side of the car.

[@EverForwardRadio]

Have you seen the latest episode? Even MORE valuable information about collagen! Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@lyndarolle9417]

I REALLY FOUND THIS SEGMENT VERY INFORMATIVE. I ENJOYED IT IMMENSELY. DR YOUN IS ABSOLUTELY BRILLANT.❤

[@EverForwardRadio]

We have more for ya! Have you seen the latest episode all about collagen? Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@Victimiser9000]

Can vouch anecdotally for hydrolised collagen peptides. Started taking it on doctors advice for a skin condition - solved that problem, and improved the overall quality of my skin a ridiculous amount. I'm 48 and I feel like my skin "de-aged" about 15 years in a couple of months.

[@watchprayact2069]

Where did you get it from ? Is it expensive ?

[@Victimiser9000]

@@watchprayact2069 it's pretty easy to find, you can get it nearly anywhere you can buy protein supplements, it's not expensive either, similar price range to other protein powders

[@EverForwardRadio]

@@watchprayact2069 been using BUBS Naturals almost daily for over 4 years and love it! Very fairly priced, even save 20% with code EVERFORWARD at www.BubsNaturals.com - even the latest episode with their co-founder here kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@EverForwardRadio]

Have you seen the latest episode? Even MORE valuable information about collagen! Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@noeliadaszczynski304]

Taking notes about sunscreen and sun blocker chemicals, which to choose and which to avoid! Thanks!

[@EverForwardRadio]

Perfect! I have been using this one from Caldera Lab and loving it caldera-lab.pxf.io/gbOd7X (save 20% with code EVERFORWARD by the way)

[@Fifers55]

I love Dr. Youn! I watch him on Utube! ❤❤❤

[@EverForwardRadio]

Have you seen the latest episode all about collagen? Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@mrki731]

People say I look at least 10 years younger. Granted I always did which was the big sadness when I was younger and looked like I was 12 yo. But ultimately, now that I am 47, I dare to think that a good diet and moisturizing cream helped keep my skin young. I do love my sugar

[@nicksainsbury696]

What a genuine nice guy top information 👌

[@EverForwardRadio]

Have you seen the latest episode? Even MORE valuable information about collagen! Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@claravanrooyen4131]

Sometimes I give my dog a little bit turmeric and black pepper and sometimes a little bit basil or a little bit Moringa powder She is 11 years , but it gave her a little bit more energy and strength and is better overall

[@debdicken286]

Great video! Love the dog rescue which we do as well. Nice guy.

[@EverForwardRadio]

Thank you! Have you seen the latest episode? Even MORE valuable information about collagen! Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@vannaeldwijk7075]

I do all that skin routine and i have fantastic skin. Discipline is key, more than expensive cosmetics. I never go to a salon.

[@EverForwardRadio]

Have you seen the latest episode? Even MORE valuable information about collagen! Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@Happy2bme2dae]

What do you think of castor oil for good quality skin?

[@noelamendoza6620]

Good info great conversation .

[@EverForwardRadio]

thank YOU! Make sure to subscribe for even more great talks to help our wellness, mindset, and so much more!

[@EverForwardRadio]

Have you seen the latest episode all about collagen? Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@monikapatel8197]

DONT SMOKE ,DONT VAPOR , DONT DO Marjuna , healthy food ❤ this videos.

[@lisavolpe6445]

Beautiful list, omit seed oils as well.

[@sandraperalta948]

Great !!! I’ll sabe this video

[@EverForwardRadio]

Have you seen the latest episode? Even MORE valuable information about collagen! Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@Candlewick14]

Love this guy. He's beautiful

[@EverForwardRadio]

So good, right?! Have you seen the latest episode? Even MORE valuable information about collagen! Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@rosarioacton2377]

Grest advice ❤🎉

[@EverForwardRadio]

Have you seen the latest episode? Even MORE valuable information about collagen! Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@everythinghome2287]

Good interview and hearing about the dog rescuing from dr.Youn made him a superstar in my opinion!🎉❤

[@EverForwardRadio]

So good! Have you seen the latest episode? Even MORE valuable information about collagen! Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@simoncurtis3779]

If our body rejuvenated its self we would not get old !!

[@yourtanktopfriend777]

Raised in the Midwest from midwestern parents and grandparents. I started my health journey in my 20s after moving away to a healthier outdoorsy state. You would never know I am related to my parents due to my choices in diet and lifestyle. People think I look 10-15 years younger than I am.

[@crossroadsreport9675]

Too many people in the Midwest drive everywhere. Even just to go a few blocks. I need to get out. What state did you move to?

[@DaisyAruba]

Both skin looks amazing 🥲 😊

[@EverForwardRadio]

thank you! I use Caldera Lab products and have since 2019.

[@EverForwardRadio]

Have you seen the latest episode? Even MORE valuable information about collagen! Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@ketutsugita2226]

Obssesion to look younger is crazy the fact aging is natural proccese no matter how hard you try to avoid its part of human destiny...just accept it

[@SuperDena89]

Can you write down the last part advice. What is the light for spots and syn damages in the face? For us from outside the US.

[@divinemercy290]

Is it good to brush teeth after oil pulling or is not good? Thanks for this vital info about oil pulling of anti aging 😁

[@amandagish5976]

I work at a university and we have an IRB. Pretty cool!

[@LaoriLGmunay]

Great talk

[@operationpodcast4561]

agreed!

[@EverForwardRadio]

thank you!

[@EverForwardRadio]

Have you seen the latest episode? Even MORE valuable information about collagen! Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB

[@embel20]

I'm from Michigan!

[@marandatiffany6515]

If you haven't done it before, and you wear makeup and/or physical sunscreen or any sunscreen really...try oil cleaning first and then wash with your regular cleanser. I have very acne prone skin but i have not had irritation with any of the various cleansing oils i have tried. I recommend asian skin care products especially sunscreen😊

[@angelinamiamor]

I’m living proof of h. collagen p. I’m 66, been taken it for about a year, and it’s made a difference. I don’t smoke, do intermittent fasting, I’m a carnivore by heart although I have some veggies and fruit, I eat real food that comes from animals or trees, I exercise often, a glass of red wine here and there. I’m happy and I look around 45. One day I was filing up some papers and they asked me for my age and I said 51 and the woman I was with told me: really? You look 40 at the most 45. 😂How good is that?

[@linnnduhhh9241]

What collagen brand do you use?

[@angelinamiamor]

@@linnnduhhh9241 I use Vital Proteins. I don’t know if this is the best but it’s the one I get in Spain. I have it before sleeping + Vit C and a cup of 24 hrs bone broth.

[@watchprayact2069]

Where do you get the H collagen P ?

[@angelinamiamor]

Vital proteins bovine+vital proteins marine. Neutral flavour.

[@gogirl8045]

​​​@@watchprayact2069 ​ the Zena liquid Collagen ..has 2500 mg of Varisol Collagen Peptide (from Europe) dble blind Clinical tested.. is Muuuch Smaller than hydrolized collagen so it goes to cellular level..ie. waaay more effective than any "powder" which is usually "incomplete protein", powders usually have at least 10-20x Sodium (can cause water weight, BPressure issues) & do NOT dissolve, Very poor absorption into body. Trying to dissolve powder in hot coffee destroys the collagen (& yr coffee) & waste of $$. (Zena is avail in most Costco at amazing good price..$30 for 3 mos supply) Amazing results w hair, skin, nails, also noticeable lubrication, improvement & regeneration of all joints, flexible, ligaments, injury (prevention) in areas like shlders, rotator cuff, knees, planar facitis, etc.

[@OriginalZybeZ]

what top 3 foods?

[@CMeier0831]

What about skin that is already damaged? Sun spots etc. Can those be healed and cleared?

[@maggiesayo5995]

Hello Dr thank you for your information is great 👍 I want to know what collagen is for me. I’m 50 years old and need something good for my skin and Hair. Thank you

[@EverForwardRadio]

We have been using and recommending BUBS Naturals for over 5 years. Visit BubsNaturals.com and use code EVERFORWARD for 20% off!

[@vferr6447]

i live in mexico. where can one get his collagen supplement?

[@angelinamiamor]

Dr Youn looks amazing! A picture of what he says.

[@EverForwardRadio]

Truth! Have you seen the latest episode? Even MORE valuable information about collagen! Here it is kzbin.info/www/bejne/f6WQfIemoKamZrMsi=4UYKmCA9yeaE05gB