RB Drills w/ Christian McCaffrey to Improve Quickness and Footwork!

Christian McCaffrey demonstrates running back drills to improve quickness and footwork in this edition of the Nike 11-Online Virtual Training Series.
0:00 - Start (Ladder Drills)
0:17 - Icky Shuffle
0:43 - Carioca
1:30 - Cutting Drill
2:15 - Three-Step Cadence
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[@Soulsebb]

This guy works so hard. I really believe in his future

[@DPMixing]

I don’t doubt that, but literally every NFL players does drills like this daily. It’s nothing special.

[@Soulsebb]

DPMixing I get that but at the same time some players do definitely put more work in. It’s only my guess that this guy is one of the ones who does. But just look at some of the oldest players in the league, one of the biggest differences in their longevity is how much offseason work they put in compared to your “average player”

[@CMan73]

Ethan Elmore relax 😂😂

[@gabrielrivas377]

This might seem random but Jesus loves you and times aren’t good and we need to rely on Jesus to guide us because we see corruption everywhere and so much sin and corruption everywhere. Relationship over religion. Jesus is a prayer away and just because you haven’t had an experience with Him doesn’t mean He’s not real :) .

[@Soulsebb]

Gabriel Rivas Jesus loves you too brother. No matter how close you feel to Him just remember He is always trying to draw us closer, we are his sheep and like sheep we sometimes wander and go astray.... but He is our good Shepard and will come after us to bring us back into the fold where we are safe.

[@skinnyblk87]

Big props to the pros taking time out and showing the drills and techniques they’re using. Definitely good for those looking to put that time in.

[@MarySengendo]

Yessir!

[@Oh_Zell]

Talent plus work= Legend

[@528Circle]

Preach those basics!!! Being a master of the fundamentals is what leads to success.

[@michaelcrabtree2939]

Great job Christian mccaffrey! Nice work out routine. The other running backs needs to get on this workout.

[@user-ub1go4uh8t]

Yay give me this at the end of the off-season 😄

[@Shootmeplease]

damn rhis guy should join the nfl

[@GoatyEditz26]

He’s been in the nfl FOR A LONG TIME

[@nicohunter6982]

@@GoatyEditz26that’s the joke

[@nicholaswoods4055]

Dudes the man in every way

[@dajuanweems7164]

Great video gonna do this everyday hopefully by summer will be straight

[@Mr.TD0055]

you really inspire me you are my favorite NFL player. Hope to meet you one day.

[@Tonyv9231]

So glad to have CMC on the 9ers!

[@gabrielbarros8701]

Keep the work up homie mac is a beast

[@blowthewhistle3352]

Great footwork CMC

[@skylarwilliams6408]

this drills really helped my friends after i showed thim KEEP IT UP ITS GOOD STUFF

[@sidc8588]

This video will really help. This my new fav yt channel 😅

[@powerman75]

Excellent vidéo pour les RB

[@user-fk5es4mp5v]

CMC I like him, Thnks for tutorial~ Great job!!!

[@drewlove5941]

I love CMC and I've been waiting for this video for a LONG time

[@gavinknapps6138]

My favorite player

[@knight5188]

Legend

[@prestonfalkner]

I look up to cmc as a running back so this really helps

[@NickCager]

Occasionally he's on the verge of breaking into a black voice... but he pull it back... impressive.

[@victorh8863]

LOL

[@micahsacks4343]

so true lol

[@gabrielrivas377]

This might seem random but Jesus loves you and times aren’t good and we need to rely on Jesus to guide us because we see corruption everywhere and so much sin and corruption everywhere. Relationship over religion. Jesus is a prayer away and just because you haven’t had an experience with Him doesn’t mean He’s not real :) .

[@gabedavis179]

Lmao

[@-scrim]

The fuck is a "black voice" LMAOO

[@Mort0jk]

Get Derrick Henry to teach us stiff arms Damn thanks for all the likes

[@colinbean4195]

Ju Young Kim earl Thomas could teach us how to block

[@Mort0jk]

@@colinbean4195lol

[@alexandrews6391]

Get swole!

[@lukemeador9273]

Ju Young Kim definitely

[@gionylemus7180]

I could just imagine him telling us, “Yeah, I run into cars every morning to warm up running into mountains for my trucking ability and I try to stiff arm 8 bags with 500 pounds each,” So he’s not human...

[@tomsfit5158]

so nice!!!!!

[@lovelarsson1203]

Offensive line drills next please!!

[@alexandrews6391]

He’s a beast

[@samuelquintero7922]

Thanks! See you soon NFL

[@muhammadrehman191]

Thank you so much I’m am 11 and it helped me a lot😃😃😃😃😃

[@zekeswayne3577]

Thanks man need you in fantasy football😘

[@Sivart713]

hes going to be a coach

[@snitszel777]

Thank you

[@dieselx506]

C-Mac a beast and a class act

[@Eli-ms2jq]

Yo I needed this thx Christian

[@gabrielrivas377]

This might seem random but Jesus loves you and times aren’t good and we need to rely on Jesus to guide us because we see corruption everywhere and so much sin and corruption everywhere. Relationship over religion. Jesus is a prayer away and just because you haven’t had an experience with Him doesn’t mean He’s not real :) .

[@Eli-ms2jq]

Gabriel Rivas 💯

[@lilminty3067]

@@gabrielrivas377 yessir

[@koreygriffith8679]

God bless you all

[@xyzabc5721]

It's my first year as rb and this helped a lot thank you

[@Queenslayer149]

How’s your progress today?

[@xyzabc5721]

@@Queenslayer149 pretty good, I've gotten quicker and more shifty yk, wbu?

[@patrickburris107]

Can you make a video for big running backs too cause I need some stuff I can do

[@cee_4k755]

Like really thank you

[@jimmymayer4153]

Who’s watching after his high ankle sprain?

[@gabrielrivas377]

This might seem random but Jesus loves you and times aren’t good and we need to rely on Jesus to guide us because we see corruption everywhere and so much sin and corruption everywhere. Relationship over religion. Jesus is a prayer away and just because you haven’t had an experience with Him doesn’t mean He’s not real :) .

[@rightreason998]

Don’t make me sad like that

[@dg.siilva_]

carioca 🇧🇷🇧🇷🇧🇷

[@isaiahjohnson3967]

Omg he's the best player(my favorite 2)

[@yurrr7449]

IMPLEMENTING ALL THESE

[@richforever6231]

We need DB drills

[@malikamuhammad2245]

How are you capturing audio?

[@playz9906]

Been though I'm not a running back I don't know what position the couch wants me I'm trying wr db or rb so thx

[@jaylobby]

As a Panthers fan, I love that we got him

[@_fa.oronde8855]

i was so happy he was my favorite in the draft class

[@lutherreed7796]

YOU IS SO FAST AND YOU ARE THE 1 RUNNING BACK

[@cringe7383]

I think this guy will make it to the Nfl.

[@Yaknowben]

He’s already In the nfl

[@jackhergott714]

What’s he mean by opposite arm opposite leg each rep 0:38

[@penguinrea0088]

God has Blessed him

[@Goldone99]

He has that inner youth in him mixed in with that Stanford Medicine, Handsome Dude

[@juniorbartnikowskimedeiros6232]

Lets goooooo

[@rightreason998]

Comeback player of the year 😤😤

[@zachroth8429]

I know I’m probably not gonna make it to the nfl but I’m gonna give it all I got

[@jasonrodriguez8132]

My son goes back and forth with receiver drills and running back drills He is only 9. How many reps per drill is feasible for a nine year old? I practice with him for about 1 to 1.5 hours. I have him do ladder and cone drills. He's never played football until 2 months ago and he is catching on super quickly to my surprise. He is in a flag football league right now and I have had 4 different people say to me "your son is good". I need to keep him on it because he simply loves it. All the training videos and reps I have him do, I get them by watching videos here on KZbin. Any advice would be appreciated. Thank you

[@NotebookAnimations214]

one thing that i have learned being a running back for my varsity team is that if you want him to be good dont over work him and have fun

[@user-cx4wl3yn4h]

why do always feel like When i’m running the ball i can’t force on what i’m doing or think is there anything that can help

[@pickle-fg2ui]

This guy is good he could maybe be in the nfl one day

[@theajchannel5707]

He is 🤦‍♂️

[@jaemonking7026]

dang...

[@Goldone99]

Kids love him as much as the ladies real trophy 🏆

[@Kbandz]

Holy calves

[@crissosa7865]

0:32 0:57 1:48 y 2:10 2:55

[@lecapjames7693]

Nice tutorial from the whole Panthers offense

[@jayfinestsports7320]

I am watching because I need to get better with foot work

[@midastick-tockclan5782]

This dude should be number one running back, but he’s number three

[@halharmon2437]

When you're playing Days are over in the future you make a good coach Stafford might need you back.

[@ShaneMcGrath-iu1gj]

dude cut the second cone on the inside in the slow mo ;-)

[@kasonlyons2470]

Hi

[@whiteboiconnor4250]

He should be on the 49ers

[@brody8875]

I want to be Christian McCaffrey in real life

[@noc3635]

John3:16For God loves the world he sent his son for whoever believe in him shall not perish but live everlasting life!!!

[@I_ate_at_burger_king]

The baddest running back in the nfl

[@victorh8863]

Bad as in good?

[@I_ate_at_burger_king]

Yea

[@caliphjones2107]

🤣🤣🤣🤣🤣🤣

[@caliphjones2107]

If You mean highest paid then yeah....

[@victorh8863]

@@caliphjones2107 My boy is a beast frfr should be getting more

[@WithTheFamily]

gooddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddd dills

[@mrsweetcorn4131]

That’s cool but how do I get faster

[@alexmanberg1103]

Boutta dominate in pickup

[@jm281992]

Is he good?

[@markbay9275]

The guys legs are ridiculous.

[@lucasgould658]

Where is the saquon one?

[@zachli5169]

Lucas Gould he was jus explaining u can finish the scissor cut one with the jump cut which was wat saquon does

[@formularainbow]

I think the videos were recorded together but saquon's video was released a bit late (2 days ago)

[@IsaacLikesGames]

This guy looks like he has the potential to be a really great running back.

[@justjustin1774]

He already is

[@IsaacLikesGames]

Whoosh! Obviously you don’t get sarcasm

[@amari4369]

Biceps are only for D players you need your triceps to look like that so you can have a monster stiff arm

[@broncoscountryedits4969]

Surprised he didn’t Tare his acl

[@jameswillows7303]

He and Kamara have the strongest work ethic and it shows ! Here is an exciting un noticed back ; same height, weight, and 40 time kzbin.info/www/bejne/eYXOdoqid9alq7s

[@Goldone99]

Why my 9ers pass on him?

[@someguy315]

@Akshath cmc a generational talent tho

[@someguy315]

@Akshath I'm sorry

[@Goldone99]

​@@someguy315 23 is his home now

[@alexmanberg1103]

Anyone else not a football player, but watched this anyway?

[@mikemelanio9108]

And what makes this guy such an expert? Joke ;)

[@user-pt6uu4ry2g]

How many reps though? 😭

[@hunterbell9928]

I still watched this but the cowboys whipped y’all

[@lzsmix]

nothing: CMC: BOOM!

[@Ez-gains-69]

People call me Christian McCaffrey up my flag football team, but I’m ready for tackle I’m gonna kick some as well u know what I mean

[@thegodofspeed1660]

“Simple “ 😐

[@soccereditz3462]

Injury

[@kadentharbaugh]

This shit mad old

[@gabrielrivas377]

This might seem random but Jesus loves you and times aren’t good and we need to rely on Jesus to guide us because we see corruption everywhere and so much sin and corruption everywhere. Relationship over religion. Jesus is a prayer away and just because you haven’t had an experience with Him doesn’t mean He’s not real :) .

[@yuhhmydickhard2838]

Amen

[@shopforeignnow6178]

✝️💜💯💪🏽JESUS IS KING CHAIN

[@CMan73]

Overrated

[@victorh8863]

FUUUUCCCKK YOU MEAN?>?

[@wes__c]

I find this comment to be hilarious because he IS THE ENTIRE panthers team.

[@tylerdenitto1494]

Hes better then your fav running back tho

[@caliphjones2107]

& Overpaid too... but ok!

[@amirdajuice4319]

The best running back ever so what is u talking about