PMDD, how do I know if I have it? With Sophie Milner

What is PMDD and how do I know if I have it?
This week we speak to Sophie Milner about PMDD or premenstrual dysphoric disorder, a severe, sometimes disabling extension of premenstrual syndrome.
In this episode we cover:
- How do I know if I have PMDD?
- What does PMDD feel like?
- How do I get diagnosed?
- What can I do to to ease the symptoms?
- Is there a holistic route I can take to easing my symptoms?
From a doctor googling PDMM in front of her to her parents having to stay with her because they were too worried about her to leave her alone, Sophie gives us a full account of her journey with PMDD.
You can find her at:
/ itssophiemilner
and her community events:
/ newcirclesociety
To learn more go to www.understandyourcycle.com
Sign up to our FREE cycle synced newsletter here: bit.ly/40X6yUi
Follow us on TikTok for more period content @understandyourcycle
Check us out on TikTok / understandyourcycle
Sign up to our cycle synced newsletter bit.ly/40X6yUi
Join the community at www.understandyourcycle.com

[@fatimas8459]

Really important to speak about, thank you