Podcast Episode 118: The Most Powerful Cultured Vegetables

Our guts comprise at least 70% of our immune system and if your gut is healthy, guess what? Your immune system is too! Probiotic cultured foods are an important key but so is something else. Prebiotics are my new frontier of discovery, and all the things I am learning are blowing my mind. Check out the podcast to learn more about how to make the most powerful cultured vegetable recipe.
Check out this article:
» www.culturedfoodlife.com/the-...
Check out these links:
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» Cultured Food Recipes: bit.ly/2UIfY2x
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MY STARTER CULTURES
» Milk Kefir Grains: bit.ly/2rQ99PE
» Easy Kefir: bit.ly/2MQ1nPV
» Kombucha Starter: bit.ly/2g2R9hE
» Vegetable Starter: bit.ly/2SzzVem
» Water Kefir Crystals: bit.ly/2irmImW
» Sourdough Starter: bit.ly/2IjaaXK
» Other items in my store: bit.ly/2HTKZ27
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Warmly,
❤Donna❤

[@erincline4774]

Just made Orangeade saurkraut!!!!!🤗😀😁😄🦊

[@wandamartin7115]

I have 2 - 1/2 gallons I will start eating today!!! Looking forward to the massive amounts of Vitamin C. Thank you for all your podcasts and videos. I watch and listen to each of them at least 3-4 times each to learn!

[@CulturedFoodLife]

Thank you for listening! I love that you are making so much already!

[@rebeccaspeirs5678]

Donna, I LOVE listening to your podcasts! I learn ALOT from you! I do kefir and cultured vegetables, and love them and their benefits! THANKYOU!

[@kathybailey2813]

Thank u for your podcasts I have learned so much.I started with kefir and already things are changing.

[@anneharris8937]

Thanks Donna for all the information you share and I love my kombucha, kefir and sauerkraut and sour dough especially at the moment.

[@barbaracarbone4658]

Great vid. Thanks. What did you say you put in your coffee?

[@erincline4774]

I eat both orange and lemon peel!

[@usayemeni5938]

Is fermenting and cultured the same

[@mauracruz6649]

Thank you wonderful women thats great episode God Bless you I will wait for the next week 🙏😇👍👌👏👏👏👏💯💯💯💯💯

[@prebornprodigy]

For someone just wanting to get started fermenting vegetables, which of your Fermenting books should I start with? I already make kefir.

[@kathybailey2813]

Donna what collagen do you use?

[@deborahwynn601]

I bought some chicory root in bulk in a big bag. Do I steep it like tea and then drain the liquid from the chicory root? Or do I eat the actual chicory root to get the most benefits?

[@Blueduckrules]

Doesn’t fermenting vegetables remove the prebiotics?

[@WanderingSou1]

Sibo ? I want to hear more where do i find your info was not sure what link this was

[@CulturedFoodLife]

Hi You can find my article on SIBO and FODMAP here: www.culturedfoodlife.com/the-fodmap-diet-for-sibo-ibs-and-probiotic-foods/

[@annepackwood8996]

JENNY WADE...CIVIL WAR HERO

[@kathybailey2813]

Donna what is your Email