Podcast Episode 182: Kefir Soda: The Soda Pop That's Good For You!

  Рет қаралды 4,146

Donna Schwenk

Donna Schwenk

Күн бұрын

I have a fun and easy way to make kefir soda that does not involve using water kefir crystals. You only need 3 ingredients and a thick glass bottle made for brewing and you'll be making lots of kefir soda and really fast. Once you get your first bottle made you can make subsequent bottles in less than a day. There are billions of probiotics in kefir soda and it's so much better for you than any storebought sodas that can ruin your health. Listen and give it a try you'll be glad you did!
Check out this link:
» www.culturedfo...
» For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: bit.ly/2BnHpay
» Listen to all my podcasts: bit.ly/cflpodcast
» Become a Biotic Pro Member: bit.ly/2kkhwS1
» Cultured Food Recipes: bit.ly/2UIfY2x
» Health and Food Topics: bit.ly/2SdzIOS
MY STARTER CULTURES
» Milk Kefir Grains: bit.ly/2rQ99PE
» Easy Kefir: bit.ly/2MQ1nPV
» Kombucha Starter: bit.ly/2g2R9hE
» Vegetable Starter: bit.ly/2SzzVem
» Water Kefir Crystals: bit.ly/2irmImW
» Sourdough Starter: bit.ly/2IjaaXK
» Other items in my store: bit.ly/2HTKZ27
STAY CONNECTED
» Instagram: / culturedfoodlife
» Facebook: / culturedfoodlife
» Pinterest: / donnaschwenk
» Twitter: / donnaschwenk
Warmly,
❤Donna❤

Пікірлер: 17
@TVmadethemdoit
@TVmadethemdoit 2 жыл бұрын
I have been loving milk Kefir, and it's really been helping me with my gut biome, and rebuilding the damage from antibiotics. I decided to try water Kefir as well, and found my body wouldn't accept water Kefir, it made me throw-up. Have you heard of this happening before? Thanks, Donna.
@ilanta_sa
@ilanta_sa 2 жыл бұрын
thank you for the work you do. I'm going to try this for sure
@colleengallman2666
@colleengallman2666 2 жыл бұрын
Hello Donna love the info in your videos. I didn’t see a link for the bottles (the good ones) you talked about in this video. Can you point me in the right direction plz?
@elsaantonioventura1046
@elsaantonioventura1046 2 жыл бұрын
Hi can you share where we can buy the bottles to make kefir soda?
@KM-hb5ug
@KM-hb5ug 9 ай бұрын
Can someone tell me how much sugar is left in the kifir soda after fermentation; both using kifir whey and using the 1/3 a cup from ready made kifir soda, as mentioned in the video.
@kamiecompton5176
@kamiecompton5176 2 жыл бұрын
I’m making kefir with raw milk (grains from you), drinking kombucha, will try from scratch soon snd just started HMO, feeling really good!
@iamlove2531
@iamlove2531 2 жыл бұрын
What's hmo?
@kamiecompton5176
@kamiecompton5176 2 жыл бұрын
@@iamlove2531 PureHMO® prebiotic is a high-purity human milk oligosaccharide with multiple health functions originally found in mother's milk. PureHMO is produced by fermentation of lactose and purified to an unprecedented purity of 98%. This superior prebiotic offers more benefits than traditional oligosaccharides like GOS, FOS, and inulin due to its specific structure and unique functionality: (Screenshot from layer origin website), I learned about it from one of her videos
@iamlove2531
@iamlove2531 2 жыл бұрын
Thank you!
@iamlove2531
@iamlove2531 2 жыл бұрын
Do you happen to remember which vid/podcast?
@kamiecompton5176
@kamiecompton5176 2 жыл бұрын
@@iamlove2531 episode 181, power of HMO
@alonxgmalonxgm8682
@alonxgmalonxgm8682 2 жыл бұрын
Is it possible to use whey from thermophilic yogurt like greek at room temperature? Or only mesophilic yogurt?
@debiwilson8302
@debiwilson8302 Жыл бұрын
I’m making water kefir and it just tastes like flat sugar water. I’ve tried fermenting it for 24 hours and 36 hours and there is no difference. What am I doing wrong. I followed the directions completely.
@hasbeh9575
@hasbeh9575 8 ай бұрын
11:25 🤔
@EsperanzaMartinez-kn3yf
@EsperanzaMartinez-kn3yf 2 жыл бұрын
What do you use to wash the bottles?
@iamlove2531
@iamlove2531 2 жыл бұрын
I was just coming to comment same thing. How do you wash and reuse the bottles?
@kimsuepetzold1724
@kimsuepetzold1724 2 жыл бұрын
I use a bottle brush for hydroflask a when needed and the dishwasher after use. Hope that helps!
Podcast Episode 183: 9 Ways to Use Extra Kefir Whey
17:00
Donna Schwenk
Рет қаралды 10 М.
Podcast Episode 6:  Kefir Soda - The New Probiotic Pop
28:27
Donna Schwenk
Рет қаралды 17 М.
Поветкин заставил себя уважать!
01:00
МИНУС БАЛЛ
Рет қаралды 5 МЛН
Как подписать? 😂 #shorts
00:10
Денис Кукояка
Рет қаралды 6 МЛН
Podcast Episode 78: Fermenting Tips That Nobody Else Talks About
30:47
Day 1: Kefir Christmas Soda - The 12 Days of Kefir
8:33
Donna Schwenk
Рет қаралды 47 М.
Podcast Episode 170: Fix Your Gut Fix Your Life
31:29
Donna Schwenk
Рет қаралды 6 М.
Podcast Episode 219: Don't Rinse Your Kefir Grains and More Tips
23:18
How to Make the Sweetest Homemade Milk Kefir even Sweeter!
23:28
Life Xperienc
Рет қаралды 245 М.
Yummy Homemade kefir Whey Soda
13:44
Heri Lifestyle
Рет қаралды 9 М.
How to Slow Down Kefir
11:47
Our Gabled Home
Рет қаралды 80 М.
How to Make Kombucha
26:02
Donna Schwenk
Рет қаралды 626 М.