Podcast Episode 89: Low-Carb Cultured Foods

[@LarsMith217]

TIMELY video !! This is a total "need to know". Includes both kefir and kombucha and carb conversion to lactic acid !! TIMELY !!

[@Believer-in-Christ]

Thank you for covering this topic! ❤️💚🧡💛💙

[@emad.bukhamseen]

Amazing and very informative podcast as usual. Thanks and regards from Saudi Arabia 💐

[@RunAMuckGirl2]

Oh man. I hate sour/tart foods. I mean my whole body is repelled by it. But, I really need to do this. Thank you for the wonderful podcast! I'm going to try. =]

[@CulturedFoodLife]

Your gut bacteria determines what you crave and you can definitely change it. But even if you don't like tart foods that's ok! I have dozens of recipes for dips, desserts, smoothies and more. You don't have to eat the cultured foods plain :)

[@RunAMuckGirl2]

@Jenna Henschel Thank you for your encouraging and insightful comments. I am drinking GT's Kombucha, Original, and I REALLY like it. I'd love to start making my own and some kefir too. You're right, I'll have to let my taste buds adjust. The sugar monster has me. lol

[@revealanation7778]

When and where is your next class after the July 13th at?

[@CulturedFoodLife]

Hi! Nothing scheduled at the moment. You can sign up for our free weekly emails and will be notified when we have new classes!

[@EsperanzaMartinez-kn3yf]

It’s there a way I can get the earlier ebooks? I just become a pro member.

[@CulturedFoodLife]

Hi Esperanza, We have them out for a limited time , but most of them come back around again. If you are wanting last months ebooks we can hook you up though just send us an email at [e-mail]

[@mauracruz6649]

Thank you wonderful women 👍👌👍👌👏👏👏👏👏👏👏

[@beehugger7998]

❤️