Polar Unite Watch + Polar H10 Heart Rate Monitor | Full Review

Polar Unite Watch + Polar H10 Heart Rate Monitor | Full Review
In this video, I am giving a full, in-depth review of the Polar Unite watch and the Polar H10 chest strap. In this Polar Unite fitness watch review, we will also be covering applicable ways to use Polar watches for heart rate training. We will also do an overall Polar watch review, no matter which Polar heart rate monitor you choose to use.
@PolarGlobal
⏱ TIMESTAMPS:
00:00 - Intro
00:59 - Program Design for Conditioning
01:52 - Heart Rate Training
02:11 - Polar Heart Rate Monitor Watches
03:37 - Polar Flow App & Polar Beat App
04:51 - Why you need a Polar chest strap
05:11 - Polar heart rate monitor functionalities
05:48 - Polar sleep data
07:22 - Using a Polar heart rate monitor for traininig
09:05 - Energy Systems Development
10:17 - Using a Polar heart rate monitor for strength training
10:48 - Pairing conditioning and strength training
11:54 - Biofeedback and heart rate data
12:10 - Polar H10 chest strap
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📺 Does Cardio Kill Gains? - • Video
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• Polar Unite Watch + Po...
DISCLAIMER: This video is intended for informational & educational purposes only and is not intended as professional medical advice by Annie Miller or Annie Miller Concepts. You should ALWAYS consult with your physician or another medical professional first before implementing any advice, information, or suggestions in this video. You should always consult with a physician or medical professional before implementing any changes to your diet, medication, lifestyle, exercise regimen, supplement regimen, or health practices. Please only implement any and all changes after consulting with your physician and assessing your own risk. This video is not a substitute for professional financial, business, or legal advice. This video does not guarantee any outcome, income revenue, and/or profit. You should ALWAYS consult with legal and/or financial professionals first before implementing any of the advice, information, or suggestions in this video.
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[@ewg9171]

That was really clear and complete. I still use the old FT4 watch but has been giving me problems for a long time now. I wasn't sure if a new watch with the wrist sensors for heart rate was very accurate. Thank you for the advice and I will get a new watch and pair it to my chest strap when I work out.

[@jodyleahey5739]

Thanks so much! This video was exactly what I was looking for!

[@AnnieMillerCo]

Glad it helped!!

[@del-marmare1646]

Excellent, thanks for this.

[@AnnieMillerCo]

My pleasure!

[@amircastilla07]

I have used polar, fitbit and garmin. Took me a long time to cross over from polar to another brand but Garmin seems to have left polar in the dust. I still use several polar chest straps though and all work fine.

[@williameaslick1140]

Hi Annie, I've been using Joel's systems since 2010 and I have a question, for years I've been using a Polar RS100 watch with chest strap. One of the best features about this watch was the ability to set lower and upper limits of a desired workout range - (ex. +5 and -5 bpm of your Anaerobic threshold) and if my hr got out of those parameters, the watch would beep, a quick reminder to pick it up, or slow down (classic example i would set it for 130-150 and easily got too intense on the bagwork and would hear the beep and remind me to slow down.) Does the Unite have this audible warning/feature?

[@AnnieMillerCo]

Um that audible warning would be amazing and to my knowledge, no, it does not have that ability. But I could be wrong.

[@alisons4492]

I have also loved and used polar for years. How often do you replace the H10 chest strap? Mine has become very inconsistent even with a brand new high quality battery. Heart rate will drop out 30 to 40 min into a workout. SO frustrating! My Unite and strap are about a year old

[@AnnieMillerCo]

I’ve never personally had to!

[@micheller999]

This is also happening with my new H10 chest strap.

[@Giovanni_1983]

I have both the devices but I didn't understand if the watch receives the hearth rate of polar h10

[@AnnieMillerCo]

Sure does!

[@micheller999]

Seems like the Unite is a poor watch if it cannot get good heart rate scores on its own. Why not get a watch that performs better like Apple or Pixel watch 2? They are very close to the chest strap.

[@AnnieMillerCo]

Do you use a heart rate monitor? Polar, Garmin, Fitbit, or something else?

[@williamMikmaq222]

I have a polar B1 watch with an A1 chest strap. Can I use another type of polar watch with the A1 chest strap? My B1 watch strap broke.. I keep it in my pocket when I run and pull it out when I want to monitor my HR. I know, not a great idea but I'm new to this HR monitor thing. I'm learning...lol.

[@williamMikmaq222]

Bought the watch and strap together in one factory sealed package. Incase you wanted to know.. It's a simple one, only shows HR. Nothing fancy at all

[@Eclectic_RN]

A suggestioncan the "pops," they are so distracting I never finished your presentation.

[@AnnieMillerCo]

I thank you for your engagement and helping the algorithm 🤌🏼