Pole Dance Tutorial: Dragontail (Pole with Steph)

[@EMILIOOOOOO]

The twist is the hardest part for me!! I’ve got it down on one side but not the other. I’m going to keep watching and keep trying! Thanks for the tutorial! It was very helpful ❤❤❤❤❤❤

[@StephanieTallant]

Oh my goodness I am way late on this response, sorryyy! How is your dragontail journey going? I'd love to hear an update 🥰

[@lazikabohico5180]

Wonderful tutorial 🥰💪🏼✊🏼. Thanks for the sharing 🙏💃🏻.

[@StephanieTallant]

You're welcome and thank you!!

[@anagomes6281]

Wonderful tutorial. You make it possible to learn! THANK YOU ❤

[@StephanieTallant]

@@anagomes6281 thanks so much for the comment! Update me on how it goes for you! Thanks for being here ❤️

[@Polerina-lm1rg]

Your tutorial is amazing! ❤

[@StephanieTallant]

I'm so happy to hear this! Thanks for watching and commenting!!

[@nicole10799]

I need to try this next time I’m poling!! Thanks for such a good, thoughtful tutorial!!😍👏🏼

[@StephanieTallant]

@@nicole10799 you’re so welcome!! I hope it was helpful! ❤️

[@IALFAOMEGA]

Thank you gorgeous for sharing with us

[@StephanieTallant]

You are so welcome!!

[@Vanessa17.]

Hello, can you show how to do a Tailspin? I look up that name and all that comes up is Dragontail. Thank you

[@StephanieTallant]

@@Vanessa17. I don’t know what a tailspin is 🤔 can you share a picture with me on Instagram?

[@monstruletzu007]

for whatever reason, I crush my big finger from the hand behind my back between my body and the pole...:-/

[@StephanieTallant]

Yes, this isn't super out of the ordinary. It's okay for it to have some discomfort but we don't want it "in pain". I recommend making sure you're really pushing out of the bottom arm and then once you are able to get both legs extended and feel secure with grip, I tend to lean my hips away from the pole a little. but I too always feel pressure on that big finger too. Hope thats helpful!