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We explore shoulder stands for pole dance floorwork in this video. No pole is needed! Put on your heels and let's level up! 💕Smash the LIKE button for me if you liked this tutorial.
Want structured training? Check out my current online pole dance courses: veradresden.th...
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♥ INFO & PRODUCT LINKS
✿Favorite knee pads #1: amzn.to/30zRbGf
✿Favorite knee pads #2 (more protection!!): amzn.to/3xzP9kL
✿New to pole dancing & floorwork? Not sure what shoes to get?
Watch this: • WHAT SHOES TO GET FOR ...
✿Shoes I recommend for beginners:
7 Inch Heels: amzn.to/3isd8w7
8 Inch Boots: amzn.to/3kAYyVY
Thank you for supporting my channel. As an Amazon Associate I may earn from qualifying purchases at no extra cost to you. Thank you for using my links. I genuinely recommend and use everything here.
↓💕 New Pole Dancer Starter Kit ↓ Hope this helps. I use all of this on a regular basis ↓
♡ Pole: I use 45mm Chrome - can be set to spin/static xpoleus.com/sh....
♡ Slanted Ceiling Mount If Needed: xpoleus.com/ht...
♡ Floorwork only Knee Pads (sleek, flattering, concealable): amzn.to/30zRbGf
♡ Pole Grip Aid: amzn.to/2YXqGd2 or girliegrip.com...
♡ Sandals for Pole Dance (I recommend): amzn.to/3d7ZOdJ
♡ Boots for Pole Dance (I recommend): amzn.to/3rj3yhz
♡ Ankle Support Straps: amzn.to/3f78FNp
♡ Crash Mat: amzn.to/3flegjn slightly cheaper alternative: amzn.to/2KKC8BW
♡ Gym Bag for Transport/Storage: amzn.to/3nEdUZB
♡ Spray Bottle (Use Alcohol to Wipe Your Pole Often): amzn.to/38TDCTV
♡ Small Towel for Pole Wiping: amzn.to/38MVaRQ
💕 Extra Tips/Info:
♡New to Pole Dancing and not sure what shoes to get? Watch: • WHAT SHOES TO GET FOR ...
♡ Setting Up Your Pole Tips: • X-POLE XPERT Installat...
♡ Slanted Ceiling Mount Guides: polefitnessdan...
#VeraDresden #PoleCulture #PoleDancingWithNoDanceBackground