Elbow Grip Ayesha Tutorial | How To Do Elbow Grip Ayesha

The Elbow grip Ayesha is one of those moves that take you from intermediate to advanced. It can be very scary when starting off. I remember being terrified of this skill for a long time. So much so that it took me forever to try it!
These tips and tricks will help you to nail this skill in no time! Remember to download the Fit 2 Flaunt App for more amazing tutorials and routines!
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[@caity4599]

I've been trying for 2 months. I watched this vid and got it in 45 seconds

[@brynneholt1990]

It makes me feel like I can actually do it even though it’s been mind-screwing me for years! I’ll try it again tomorrow.

[@kassandrarogers4286]

You are literally the best pole instructor. Congratulations on your little one. I'll be watching your videos nonstop until I get it!

[@cheesy7435]

I don’t usually comment but this video is great!! Super helpful and informative and I got it after my fourth attempt!! I wasn’t the most confident as I’ve only gotten comfortable with the caterpillar but I can’t thank you enough for such a great help!

[@lillym.9626]

Thank you, from you l learnt how to climb the pole,it just sticked to my memory..."ankle, knee...ankle knee..."😄 l passed to intermediate in my school dance where l usually go,so thank you so much, your videos are so great,and going for more!!!!💖🌹

[@FIT2FLAUNT]

Omg!!!!!!!!! Congratulations!! I'm so happy to hear that and so grateful to be a part of your poor journey!!! 😭🙏🏽💜

[@lillym.9626]

@@FIT2FLAUNT 🤗🤗🌹🌹🌹 thank you!:)

[@shanelee6658]

Which video explains this?

[@thatgirlalivia]

I love your videos, you make me want to start pole conditioning like NOW!

[@mariek25]

Love that you always show common mistakes so we don't do them and show why you wouldn't be able to do the trick with the mistakes.

[@caramelcube528]

Its the invisible stilettos 4 me😍

[@FIT2FLAUNT]

💜💜💜

[@royalbush8823]

this trick right here is still scary for me.

[@honouri2689]

You broke it down so well! I can’t wait to try this

[@Kiahlaflame]

Caterpillar climb 😩 must learn

[@FIT2FLAUNT]

I remember being so SCARED when I was first learning. It felt impossible. Like gravity was literally pulling me down no matter how hard I tried! I'm telling you this so that you know that it's hard for everyone, not just you. You can do it! Keep me updated :-)

[@TriceeBC94]

Same and girl am I struggling

[@remylove9499]

I LOVE LOVE LOVE YOUR VIDEOS!!!!!!!!!

[@FIT2FLAUNT]

Awww, thank you 💜💜

[@Kris-un9zl]

I love your videos, you explain it so so good. And it looks so beautiful when you do it 😍❤️ Greetings from Germany 🇩🇪👋🏻💖

[@FIT2FLAUNT]

Yay omg! Thank you so much 💜💜💜

[@ashes2inkart]

This video was truly helpful amazing tutorial

[@FIT2FLAUNT]

Thank you!! 💜💜

[@hersheyhidalgo7201]

Thank you so much for this🖤🔥

[@FIT2FLAUNT]

You're welcome! 💜

[@regismcdonald7695]

You’re amazing I’ve learned so much from you. Thank you !

[@FIT2FLAUNT]

Awww 💜💜💜

[@PoleWithM]

This is super helpful Shelly thank you!

[@danetrastark4591]

Great tips I watch before handspring class and nailed it 💜💜

[@FIT2FLAUNT]

Yasss, you go girl!! 💜💜

[@abbyb764]

Great trainer thank you

[@nataliekirton3367]

Wow I'm the first one to like and make a comment on the video. I love your tutorials

[@FIT2FLAUNT]

Yay!! thank you so much 💜💜

[@Hot_klep]

My problem is holding my balance when I’m upside down

[@jenihardy09]

I definitely want to learn

[@axog9776]

Thanks for the video. Is there a big difference between the hand spring and true grip ayesha, or are they just different ways of getting to the same end position?

[@teetee-vs5xy]

This was so good. thankyou

[@FIT2FLAUNT]

My pleasure. 💜💜

[@heaven4395]

how do u know when youre ready to take your legs off the pole??

[@aprilm287]

Train this move on the ground first, with what would be the bottom hand on the floor....then get used to what it feels like getting your legs of the pole. Hope this helps 🙏

[@LUVBUG24K]

Could intermediate do this or would it be too hard?

[@cheyjuicy]

i don’t see the caterpillar climb link?

[@suchagoodgirl7668]

When I tell you I can get my stomach off the pole to save my life 💀