Pilates Hour shorts

Franklin and Dr. Anderson will share tools to shift our focus as teachers from one of external feedback towards facilitating optimal internal feedback and an internal focus of control for ourselves and our clients.
Dr. Anderson's new book, Principles of Movement, is now available! Click here to purchase your copy*: amzn.to/3rocZBT
*Note: we may earn a small commission at no cost to you.
Discover the Polestar difference:
🔗 Official Website: www.polestarpilates.com
📸 Instagram: @polestarpilates
📘 Facebook: / polestarpilates
About Polestar
We are Leaders in Pilates education since 1992. Founded by Physical Therapist Brent Anderson PT, PhD, OCS, NCPT. Polestar offers Pilates education in over 60 countries and 12 languages and celebrates over 16000 graduates and practitioners around the world.