வயசானாவங்க உடம்பும், மனசும் அழகா இருக்க இதை பண்ணுங்க | Dr. Sudha Seshayyan | Poongaatru

  Рет қаралды 31,130

Poongaatru

Poongaatru

Күн бұрын

Пікірлер: 57
@sugan8438
@sugan8438 2 күн бұрын
Very good tips mam.thank you so much ❤
@ranielango168
@ranielango168 3 күн бұрын
Excellent speech/ advice mam. It's motivational. I am following 60% of your tips. Even my daughter -in-law is admiring me. On hearing your advice I am very much pleased mam.Thanking you.❤
@angavairani538
@angavairani538 20 күн бұрын
வணக்கம் மேடம் சிறப்பான பதிவு நன்றிகளும் வாழ்த்துகளும் இந்த நாள் ஆரோக்கியமான நாள் அனைவருக்கும் அன்புடன் ❤❤❤❤❤🎉🎉🎉🎉🎉
@thilagavathim2227
@thilagavathim2227 17 күн бұрын
வணக்கம் டாக்டர் 🙏. அருமையான , தெளிவான பதிவு. மிக்க நன்றி.
@kkarpagam8434
@kkarpagam8434 14 күн бұрын
Awesome mam as usual .❤ From your old student..
@KamalaSivan-cu5by
@KamalaSivan-cu5by 20 күн бұрын
மிகவும் பயனுள்ளதாக இருந்தது ❤
@kuppuswamysundaravadivel
@kuppuswamysundaravadivel 20 күн бұрын
மருத்துவர் அருமையான பதிவு . பாராட்டு௧்௧ௗ் !
@arulmozhivarmanarjunapandi9151
@arulmozhivarmanarjunapandi9151 19 күн бұрын
🎉🎉🎉😊😊😊 நல்ல வழிகாட்டல் மேடம் மிக்க மகிழ்ச்சி நன்றி அ.அருள்மொழிவர்மன்(71) திருமங்கலம்
@nagarajand4839
@nagarajand4839 12 күн бұрын
Nice to hear madam. Thanku
@jayathambirajah9401
@jayathambirajah9401 19 күн бұрын
Really. I love hearing your tips, very ideals, and tips . Thank you, and God bless.
@SathasivamV-n4t
@SathasivamV-n4t 19 күн бұрын
மிகவும் பயனுள்ள செய்திகள் பாராட்டுகள் வாழ்த்துக்கள்.
@vasukivenkatachalam4008
@vasukivenkatachalam4008 20 күн бұрын
வாழ்க வளமுடன்.அருமை டாக்டர்.
@sivagowrinavaratnarajah3615
@sivagowrinavaratnarajah3615 17 күн бұрын
Thank you for your videos. ❤From Sri Lanka
@muralitvtv4105
@muralitvtv4105 20 күн бұрын
Hydration, sleeping, excercise, mini makeup, proper dressing and comfortable attire, grooming of nails, nail polish, creams without skin allergy, hair trimmed, footwear must be comfortable, careful in ramps, use staircase for excercise, sit and dress because we may fall, yoga, reading, meditation, reciting hyms, music part of internal grooming, done for ourselves and not for others. Thanks doctor for your divine service.
@poongaatru
@poongaatru 19 күн бұрын
நன்றி! உங்கள் ஆலோசனைகள் மிகவும் பயனுள்ளதாக இருக்கும்.
@meenakshir3834
@meenakshir3834 20 күн бұрын
Excellent and very very useful messages. Thank you, Madam.
@anuradharamakrishnan200
@anuradharamakrishnan200 18 күн бұрын
Very much impressive thought
@visalakshisubramanian8996
@visalakshisubramanian8996 17 күн бұрын
Thank you Madam ❤❤❤🎉🎉🎉
@vimalaraghavan2311
@vimalaraghavan2311 20 күн бұрын
Arumaiyana padhivu!
@noordurai9368
@noordurai9368 19 күн бұрын
Useful msg. Thanks Madam.
@ramadossg3035
@ramadossg3035 19 күн бұрын
நன்றிம்மா..! மிக மிக நல்ல தகவல்.
@geethakannan7891
@geethakannan7891 19 күн бұрын
நல்ல பதிவு அம்மா🎉❤
@akshayamanimekalai4980
@akshayamanimekalai4980 19 күн бұрын
Thankyou Dr. Valuable points shared for self grooming, internal& external. You make us confident, energetic, bright, outstanding & lovable through your messages. 💐🙏
@geethamurali8731
@geethamurali8731 18 күн бұрын
Thanks
@indrat2388
@indrat2388 20 күн бұрын
வணக்கம் அம்மா ❤❤❤
@amalathomas1526
@amalathomas1526 20 күн бұрын
அருமையான பதிவு. 👌🙏
@jayashreerajan5550
@jayashreerajan5550 19 күн бұрын
Well said madam.mostly I follow what u said and internally I feel happy by godgrace.
@padmavarsni7702
@padmavarsni7702 19 күн бұрын
Awesome mam.
@GeethaSatheesh06
@GeethaSatheesh06 20 күн бұрын
Everyone should keep up your words... nice explanation 🙏🏼❤️❤️👏🏼💐
@banumathinatarajan2207
@banumathinatarajan2207 20 күн бұрын
Nandri amma.. You are very beautifully caringly suggested.. Ramp advice is too good... Iam aged sixty retired govt. Admn. Supervisory staff. Very useful.
@ramzanyepiya1688
@ramzanyepiya1688 18 күн бұрын
Thank u mam nice
@allipugazhendhi961
@allipugazhendhi961 20 күн бұрын
Very useful information Doctor
@meerakarunanithi4122
@meerakarunanithi4122 20 күн бұрын
வாழ்க வளமுடன் அருமை
@Muthuselvi-e3d
@Muthuselvi-e3d 19 күн бұрын
Thank you mam
@gnanasoundarivenkatasubram3698
@gnanasoundarivenkatasubram3698 20 күн бұрын
Super Advice Dr
@sharadap4059
@sharadap4059 19 күн бұрын
Useful, nice mam
@faizasaliheen2131
@faizasaliheen2131 19 күн бұрын
Superb.so useful
@ravykumar6442
@ravykumar6442 20 күн бұрын
Thank you Madam
@gnanasekaran72
@gnanasekaran72 17 күн бұрын
Merry x mas to you madam. We are soo happy on hearing beautiful voice and the wonderful method to accept things to our brain directly . Best wishes to you Doctor madam
@gnanamgandhi8202
@gnanamgandhi8202 19 күн бұрын
Arumai. Thank you madam
@packialakshmiedwarssoloman7154
@packialakshmiedwarssoloman7154 19 күн бұрын
Very good Advice Thanks
@jamunasampathkumar8716
@jamunasampathkumar8716 20 күн бұрын
💯👍🏼👍🏼👌good message
@nagalakshmithangavel1983
@nagalakshmithangavel1983 20 күн бұрын
Really good👍😘
@selvimohan2102
@selvimohan2102 6 күн бұрын
Super Mam🌹🌹🌹
@shanthiswaminathan4683
@shanthiswaminathan4683 17 күн бұрын
Arumai Arumai
@balak87
@balak87 19 күн бұрын
Keep rocking Mam 🙏🙏
@subburajrk3691
@subburajrk3691 3 күн бұрын
❤❤❤
@gunammalgracy760
@gunammalgracy760 20 күн бұрын
Good information ma'am
@sivakamisachithanandan6106
@sivakamisachithanandan6106 20 күн бұрын
Very nice madam
@anikrews3637
@anikrews3637 20 күн бұрын
Super madam
@SathasivamV-n4t
@SathasivamV-n4t 19 күн бұрын
தமிழ் காணொளியின் பெயரை தமிழில் பூங்காற்று என்று மாற்றினால் தமிழர்கள் மிகவும் மகிழ்வார்கள். கருத்தைப் பதிவு செய்பவர்கள் தமிழில் பதிவு செய்தால் தமிழில் வளரும்
@PrabadevyGovindasamy
@PrabadevyGovindasamy 8 күн бұрын
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@marimuthun5547
@marimuthun5547 19 күн бұрын
🎉🎉
@Vanajaschannel
@Vanajaschannel 19 күн бұрын
It would have been good to show photos of Indian people all along instead of foreigners, it would have been more relatable.
@vijiaa4225
@vijiaa4225 19 күн бұрын
Aman.Amma.நானூம் Oid.ஏஜ்தாண்.நிம்மதியிருக்கு.வீடியோ.பாக்கரதூ
@sparamasparisamaiathan5614
@sparamasparisamaiathan5614 15 күн бұрын
அருமையான பதிவு
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