10 Stretches That Also Tone Your Body | Poosh

[@obsidianbutterfly2099]

OMG THIS IS ONE OF MY FAVE YOGA VIDEOS OF ALL TIME. I love the scenery of the BEACH, I love the CALM MUSIC, no crazy rap and I love the focus on the lower back, ab toning and calve muscle stretches. Please do more like this with a calm soothing vibe!❤️❤️❤️

[@yumisunday]

This is just what I've been looking for! Great!👏🏽

[@HerMixFits]

Love this helped my body so much I haven’t Stretched my body properly in so long thank you

[@myleswalker8514]

Backdrop was a nice change this video. Fit in with the vibe of the video well.

[@emilywilson5087]

Loved this so much! I feel like I can conquer the day now!!

[@sararagusa399]

Really great stretching session!

[@braydonferguson2497]

When I see your face there's not a thing that I would change because girl your amazing just the way you are 💙

[@sunnyrae]

Loved this I need more practice but I can feel the release of my toxics lol

[@braydonferguson2497]

Hey Kourtney your very well educated when it comes to nutrition, Do you have any allergies to any food?

[@braydonferguson2497]

What Do You Need To Do Before Driving In The Snow? a)insulate your vehicle b)use radiator coolant c)get snow tires d)switch to ice mode

[@braydonferguson2497]

“All that glisters is not gold; Often have you heard that told: Many a man his life hath sold But my outside to behold: Gilded tombs do worms enfold.”-William Shakespeare

[@braydonferguson2497]

Love you😍

[@lonnielandry3034]

I thank God return to earth and beyond and beyond in space of Spiritual beam and being redeemed my holy spiritual artistic spiriual forces of being of service to you in forces of being of service in the holy ghost spiriual purposes forces of being able to connect with Almighty God holy Spiritual traveling forces in space of Spiritual beam in space of Spiritual holy Trinity of being of service in the holy ghost spiriual forces above and beyond in space of Spiritual beam in space of Spiritual holy ghost forces of today matters of the global universal Spiritual beams in bubble dropping from heaven above and beyond to help no prayer no power more prayer maybe more prayers more power if your matters is written in the holy Spirit of the holy Spirit of the holy Spirit in my holy books of the holy Spirit of the holy Bible reading of being of service in the holy Spirit of the reading and writing in the holy Spirit to travel to Almighty God holy Spiritual traveling forces of being able to connect with Almighty God holy Spiritual purposes of the matter is written in the holy Bible or Almighty God holy Spiritual purposes of the holy Spirit to travel to God for you and loving Spiritual of being of service in the morning of the holy Spirit of the global universal Spiritual beams in space of Spiritual beam in space of Spiritual beam in space of Spiritual holy bubbles in the holy Spirit of the holy Spirit to travel in space of Spiritual holy bubbles from holy Heaven in space of Spiritual beam of service in the holy ghost spiriual forces of being of service in the holy Spirit of the global creation of the holy Atonement's of being of service in being redeemed in holy Spirit of the global universal Spiritual holy Trinity of space Spiritual beams of prayer traveling in the holy repentance of the soul become a spiritual being of service to Almighty God holy Spiritual traveling forces of being able to connect in the holy ghost spiriual forces of being able to connect in the holy Spirit in space Spiritual beams of prayer traveling to holy aincent globalization of the holy Spirit in space of Spiritual beam in space of Spiritual being in the holy Spirit of the global creation of the holy Spirit to travel in the morning of the holy Spirit to travel in the space Spiritual being in my life purposes of the holy Spirit to travel in the holy Spirit to travel in the holy Spirit and be of service to Almighty God holy Spiritual traveling forces of being able to connect in the prayers to Almighty God holy Spiritual traveling forces of being able to connect in the prayer of being of service in the holy Spirit to travel in the holy Spirit of the global universal Spiritual traveling forces in space of Spiritual beam in space of Spiritual being she taught me how to continue in my holy spiritual artistic creation of the global universal Spiritual traveling forces of being able to connect with Almighty God holy Spiritual being in my life purposes of the holy ghost spiriual forces of being of service to Almighty God holy Spiritual traveling forces of being in one place or standing in one place taking off in holy heaven in space of Spiritual beam in space of Spiritual beam and being redeemed in my spiritual being of service to you in forces of being of service and the stars in the sky and I are with you and your artistic journey to God holy Spiritual places of the holy planets of Heavenly holy passages air wave holy Spiritual traveling forces in space of Spiritual being she my holy spiritual artistic holy gifted and talented holy Spiritual 👼 angel I love from holy Heaven in space of being able to stay out of the matter of sins of sickness of pain entertainment to the sin of sickness in pain and suffering of today matters of the Viro viruses unseen deadly forces of being felt in pain and not in the holy Spirit to travel with Almighty God holy Spiritual traveling forces in space of Spiritual holy bubbles from the Aincent scrolls of Almighty God holy Spiritual purposes I thank Natasha F Agrama for those nights of holy heaven in space Spiritual beams of prayer traveling Holyoke in space of Spiritual holy preformance at the piano bar in Hollywood California to Almighty God be the glory and honor to you in forces of holy heaven in space of Spiritual being she taught me inspiration patient in timing of my holy spiritual artistic music scales of not being a deadly beat but be a live in space of Spiritual holy ghost stories and of being of service to Almighty God holy Spiritual traveling forces in the will of space Spiritual traveling forces and purposes of the matter Natasha F Agrama you are my soulmate truly a blessing to me and I will sending you the holy message from Almighty God love you Natasha F Agrama and so do I love you from L Landry of the holy universal Spiritual holy being of service to you.

[@obsidianbutterfly2099]

What is the name of this song?

[@braydonferguson2497]

If you could make one rule that everyone had to follow, what rule would you make?

[@braydonferguson2497]

Did you know polar bears have been mating with grizzlies in the Arctic, making a new animal called the pizzly!

[@braydonferguson2497]

What Motivates You To Get Up Every Morning?

[@braydonferguson2497]

What’s your favorite word?

[@braydonferguson2497]

What did you always wanted to try but never found the courage to do?

[@braydonferguson2497]

Knock! Knock! Who's there? Voodoo. Voodoo who? Voodoo you think you are, asking all these questions?

[@braydonferguson2497]

Q - What do you do with a sick boat? A - Take it to the doc.

[@braydonferguson2497]

Would you feel worse if no one showed up to your wedding or to your funeral?

[@plfoh]

are we watching the video or watching her flip her hair?

[@braydonferguson2497]

Baby your beautiful ❤️

[@braydonferguson2497]

Baby your beautiful 💙

[@braydonferguson2497]

If one animal was made the size of a whale which would be the scariest?