Post-Meal Hack Proven to Prevent Blood Sugar Spikes and Boost Weight Loss

[@imis]

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[@FATIMA-by1hb]

Imi dear, your advices and exercises really works. I always follow you.

[@FreddomInChrist44]

Dear Imi, I just found this video this morning , hoping my blood sugar levels out as I don't like taking medication . I do quite a lot of you video's and I have never know anything like them , i love them and love your enthusiasm , you really motivate me . i just turned 60 and had uterine cancer last year so I am eager to get healthy . Thank you .

[@mmcmp322]

You the BEST Imi!

[@aaralynrain]

im a type 1 diabetic so im going to try this and hope it works, thank you so much for helping !!❤️❤️

[@elise738]

Diabetes 1 ist nicht heilbar!!!

[@adrianaserna765]

Son buenos tus ejercicios gracias saludos desde Colombia ❤❤❤❤❤

[@Fatima-lt1zc]

Please exercices for rajevenating hands❤❤

[@flaneurable]

Wow! What a woman.

[@Hugo-ol2sc]

This video is really good and it really helps to do it with you Amy. Thank you, thank you, thank you 👍👍👍 ✌️🙌🙏

[@TereSánchez-w8j]

¡Gracias!

[@miribenba]

Love yoy, your videos and advise. Great help for staying healthy, pretty and fit❤❤❤

[@AmeraofwChannel]

Thank you for sharing amazing exercises❤❤

[@americamaricelbarroso535]

Muchas Gracias 😊

[@bhavnishrapper]

Love from India... Dear Imi❤

[@lucacastellani9581]

Grazie ❤❤❤

[@ЛюдмилаМоор-ц9о]

Много полезной инфы для здоровья, очень понятно,и не очень трудно даётся

[@امريان-ك4ي]

Best channel 😍🌺🌺🌺🌺🌺🌺

[@momentosfelicespinatasdeco5615]

Thanks and o e thousand thanks!❤

[@LupitaOrtiz-wn5go]

Grasias por los ejersisios ❤

[@nardossolomon6460]

Thanks imi This video best best for me tx ❤❤❤❤

[@aychachoucho8930]

❤❤❤❤شكرا لك تبكي دمت متالقة احييك من الجزائر ❤❤❤❤❤

[@julietcampbell681]

Imi please help with lower belly fat

[@1gg7ei3t]

شكرا لك حبيبتي كل تمارينك ممتازه ومميزه وفعاله جدا❤

[@mariacristina5784]

SP19/9/24❤Suando correndo chuveirada ! Fuuuuuui! ❤😂🎉GRATIDÃO GRATIDÃO GRATIDÃO SUCESSO'S TOP'S DAS ESTRELA'S UÁU! DICIPLINA TRABALHO'S SUOR SUAR SUOR ❤ DE SAMPA SÃO PAULO-BRAZIL ❤😂🎉 SUCESSO'S

[@pastelclouds7626]

Thanks ❤

[@svetiklife]

А если нет возможности на прогулку после еды ?

[@shabansubha6681]

Hello Imi iam new member iwathing your exercises I tried you are good pleas some advice and guidance exercise iam 41year old house wife my weight 108 kg pleas help me fast weaigt loss

[@onebillion50]

I got healthier doing intermittent fasting.. Look into it.

[@надеждастаркова-м2е]

Это не поможет

[@monikaloos7709]

❤ ich mag es, ich habe mehr Mut und Lust mich trotz schwerer Lungenkrankheit zu bewegen. Das ist dass wichtigste. Vielen Dank ❤

[@joanagarcia6451]

Boa tarde.

[@soniatorres8990]

Imi traduce en español

[@Ha10-j49]

J,ai jamais entendu ce pays c est un nouveau pays ????

[@ЕленаЛейтан-й5т]

❤❤❤

[@Chennai-78-jo]

Hi mam

[@надеждастаркова-м2е]

Это уже было под другим видом

[@petiteblueeyes1]

Just go for a walk after meal

[@DanaOpocenska-vy7oj]

👍❤🍀🙂

[@marypaul737]

It's an old treatment and not new my dear!

[@SonhadoraDaLuaAzuL]

How is this possible? Me and everybody I know can't move after a meal😅 If we do exercise after we eat, we will feel nausea! And I always heard doctors say that we should wait 30 ms, at least, after meal to do something. Body needs rest to do a good digestion.

[@petiteblueeyes1]

That's for swimming not going for a walk.

[@SonhadoraDaLuaAzuL]

@@petiteblueeyes1 the body needs rest for anything in the 30 ms after eat. You can Google it. For swimming needs more, 3 hs or more, it depends of what you ate.

[@ملیکاخوزان]

پرشین

[@sunnyshrestha1671]

2:19

[@marcusxsara8896]

🙏🏾🤎✌🏾🔥

[@AnaMaria-vs2op]

👏👏👏😘🫂💐💥