POSTNATAL DEPRESSION AND ANXIETY | MENTAL HEALTH SERIES| How are you really? | Kelly Mataure

Hello beautiful people!
Welcome back! Today I'm here with episode 2 my mental health series. This video was filmed waaay back in July and I just sat on it for a while. I wasn't sure whether I wanted to release it at all but I felt moved to share my experience no matter how vulnerable it makes me feel.
I hope this video helps a mama out there who may be going through something similar and you come out of it stronger.
Kelly xx
PS: As you all know I'm not a professional when it comes to mental health. I highly encourage EVERYONE to regularly do a thorough check on your mental health. Go to therapy, take the meds, do what you have to do to get help. There no shame in it
PPS: Subscribing to my channel and watching the ads wards the anxiety back by 63.8%. Don't fight with me please that's what I heard.
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🌺Get to Know me🌺:
Name: Kelly Mataure
Spouse: Mandla Mataure
Children: Ayanda and Malibongwe Mataure
Location: Chimanimani, Zimbabwe
Socials:
Instagram: / kelly_mataure
Twitter: / kelly_mataure
Facebook: / thekellymataure1
Business email: [e-mail]

[@samantharue3591]

I've been battling with anxiety and depression for years now,it really does make you feel ashamed for some weird reason....I hope mental health is taken more seriously in Zim...Lovely video... happy you're feeling better...

[@KellyMataure]

I'm so sorry to hear that honey. I hope you've managed to get the help you needed. In Zim it's so bad hey. You have to actively seek the help you need and not focus on what people will think

[@TM-ln9he]

Thank you for sharing! I really resonate with the part where you said you didn’t realise you had been depressed for a long time. You realise you were not happy you were simply distracted. You have been looking sooooo good lately🥰 I’m sure it’s a reflection of how you are feeling

[@KellyMataure]

Thank you so much! Though this was filmed back in July so I don't know if I look as good now lol. But I do really feel better

[@emptyyourheart9086]

Am not like crazy crazy... thanks for sharing

[@nolavout3025]

Aww wondered why you had disappeared nice to see you back again xx

[@sigmatau8231]

just binged on ur channel...again!!!

[@jay02021]

Hey, I haven’t seen any of your latest videos. Are you well? We miss you❤️

[@trishmoeketsi]

Sending you hugs 🫂 from Nairobi 😘

[@thandijam2524]

Grief is a process it never go it takes years nothing to be embarrassed about depression

[@muhonjamajani4183]

Life is a journey you are on your perfect path and some times it will be horrible yet at the same time it will also be amazing. Don't be too hard on yourself. I pray you get through all this sending you ❤❤❤ and light.

[@lindaafrica1043]

Hope you are doing well Kelly

[@noku3779]

I related so much with this video. Thanks for sharing and normalizing motherhood.

[@SharleenDube]

We miss you plz come back soon ❤

[@tendaipetro9429]

Mental health is not spoken enough about in our community and country. Thank you for sharing and educating 🤍

[@minenhlemoyo3719]

Hi Kelly, Just wanted to say that this video helped me to go and seek help! I was diagnosed with ADHD and major depression (the fun 2 😅) and honestly I was apprehensive about taking my doctor’s advice about medication. I was always crying on my way to work and I felt really hopeless because everything on paper is supposed to be good but I was drowning. I’ve tried praying, meditation and nothing was working. I’ve just started medication and I’m really hoping that this will help me in the long run 😊

[@roseb.5367]

Haaaa Kelly... come here let me hug you girl!!!! ☺️ I'm glad you got the much needed help. 💞💞💞

[@kiwigirl359]

Thank you for being vulnerable and sharing your mental health journey. Blessings sis ♥️♥️♥️

[@munesumangava9751]

PND is a proper nightmare and it happens to the best of us!!!! Not the best if it sort of directs itself towards the kids😢

[@miriraimuroiwa410]

Looking beautiful

[@KellyMataure]

Thank you 😊

[@tauya80]

Thank you for your candidness...I resonate depression is real

[@kiwigirl359]

I'm not crazy like y'all 😂😂😂 that part

[@eve_intimacywithnature]

Love & light. Thanks for sharing mami 💗

[@ayandancube5832]

Gabrielle Union mentioned something very similar to this in her second book. Really appreciate you sharing your experience with us❤️

[@KellyMataure]

I read the page you sent me on insta and that is EXACTLY what I went through!! I knew I wouldn't do anything about it but I really wished I could have. She described it so perfectly

[@NokuthulaK]

❤

[@rumbidzaihodzonge1190]

Thank you for sharing this side of yourself with us. Being vulnerable especially to strangers can’t be easy. And you look amazing mama❤

[@KellyMataure]

Thank you so much!!

[@lindalove]

Hey Kelly I'm glad you're feeling better. I relate to this .. I got depression in 2022 when I left my job. I'd break down into tears and I also had the bad thoughts till I realized that getting help isn't a sign of weakness. The doctor put me on the happy pills lol, I'd sleep a lot which I needed. I'll never forget the pharmacists face the day i collected the pills, she told me to take it easy. She was worried and concerned .. for the first time i realised that i had to extend some grace to myself. Glad to say I'm happy now. God has opened more than a few doors for me . Looking forward to the series . Stay blessed

[@KellyMataure]

You have to give yourself some grace. I'm so happy you got the help we needed. It's so hard sometimes because we just feel so much shame about it but it shouldn't be that way

[@munesumangava9751]

You looking good and I know you are ontop of it all…….Well done girlie and keep going forward!!!🥰

[@KellyMataure]

Thank you so much!

[@nolavout9094]

Aww Ur so brave sharing

[@santanashandurai4254]

Too beautiful Kelly 😍