Postnatal Yoga Class - Five Parks Yoga

[@FiveParksYoga]

It's been a while since I gave birth to my three kids, but I remember it like it was yesterday :) I hope you new mom's enjoy this class just for you! Let me know what you think below! Please remember to Subscribe to my channel if you want more yoga classes each week. And a huge THANK YOU to all of my Supporters - I can't even begin to tell you how grateful we are for your support. You're amazing! To learn more, head to FiveParksYoga.com/Support

[@victoriaedison3902]

Erin, I’ve been following you since the start of my yoga journey, I just had my first baby. This is an emotional time and I can’t tell you how happy I was to breathe and move with you on the mat again, your voice brought me so much hope and happiness. It feels like home. Thank you once again

[@lijaliepina-putra1283]

This is the best postnatal yoga I've come across! Thank you! ❤

[@adrianavalentova4762]

Erin Sampson ,you are amazing and the best yoga teacher ...peace ,love,namaste

[@marjoryleposky4328]

Thank you!! :)

[@millionista]

This really helped me. This was exactly what I needed.

[@kirakrejci2628]

beautiful active yoga class to get back into it post partem. I am 8 weeks post partem and did some restorative yoga during pregnancy but nothing that was real active, so time to build back up my endurance. thank you!

[@monicacuthbertson5268]

Oh love it! Very calming🧘‍♀️thank you so much!!!💕

[@clash353]

Great class and great teacher. Thank you!

[@Roseskworld]

Great session! Thank you 🙂

[@TheAlmargie]

superb class, thanks so much! You're a lovely teacher

[@FiveParksYoga]

Thank you! :)

[@russiandancer83]

Thank you, Erin!

[@rajilakshmi1891]

Really enjoyed the stretches and the calming effect of the flow. Thank you

[@FiveParksYoga]

:) Glad you enjoyed it!

[@ashikalanser5498]

thank you!

[@marisakatz7242]

Im from Argentina. I try your class. I love it. Thank you very much. Is very estresfull having a baby, so get time fro your self is wonferful. Namaste. Regards

[@tijanapopovic9156]

Great class and great place to do yoga. I like the ocean behind you. You always seem to be at good destinations. I practice with your videos so much that I noticed you have longer hair and different watch lol Thanks again!

[@kahmunlady]

Thank you for this video. May I know when is the best time to do this exercise after giving birth to a baby ?

[@Weramarce]

Is this class helps after a cesarean also?

[@idamarttinen4392]

I want to know too!

[@neelamgahlot1138]

Is yoga effect milk supply? My baby is 5 months old.. Nd I gained too much weight ....

[@paulabossler2287]

I really enjoyed this class. I just wish the teacher didn't talk the whole savasana.

[@rajilakshmi1891]

Really enjoyed the stretches and the calming effect of the flow. Thank you