Rediscovering Your Innate Alternating Rhythms Through Dance - Week 2 Arms

[@jayellebee7760]

Thanks so much for this Neil, I thoroughly enjoyed it. I used to jive and absolutely loved it, but not at all for few years now. I found your videos while searching for help/answers for chronic back pain and this little dance series is a real bonus. I’m suddenly feeling inspired to learn salsa! So far only found 2 people practicing PRI techniques in the UK ( or integrating it into their own) but I’m determined to make it to one of them at some point. Even though I don’t understand what you’re talking about some of the time (I haven’t studied anatomy…yet) what you’re saying is still making a lot of sense and Im now hopeful to get some positive results and be able to clear up long term eye/ear symptoms (which the medical people say don’t exist - very frustrating!) along with the back pain 🤞🏼. I’ve already noticed some improvement since doing techniques in your videos and am becoming aware of my body/posture/movements in a new way. Thank you for sharing this with such dedication and passion. ❤️

[@LorraineCormier]

When are you doing another dance video? I loved them!