Lori Thomsen Patho PEC Treatment Reccomendations

[@KidVll]

This technique is revolutionary. Thanks a bunch, Lori.

[@robbym8573]

Such a great video. Waiting on tables for a living would cause me so much inexplicable calf and tendon pain. This explains why. And the exercise is helping tremendously.

[@ARB826]

This is a really great technique!

[@mogbob7336]

Really great technique - just what I needed, thank you!

[@drewwilliams6746]

Great stuff! Thanks for sharing!

[@allwynmasc1]

Thanks for the video. What is the reason to use a block here to stand on? Also, are we trying to actively engage the quads here? Sorry the audio is not too clear towards the the.

[@blink99v]

This has been a game changer. What kind of ball is best soft or semi hard? I keep worrying about dropping it. But it really gets me to tuck my pelvis. History of a very tight back from extension and deadlifts done wrong... How do I get the change to stick or use this to reach ZOA?

[@posturalrestoration]

A Semi soft ball is best. Getting the results to stick will be through further repositioning and pattern inhibition. I would recommend being evaluated fully by a PRI Provider to get appropriate guidance!

[@blink99v]

@@posturalrestoration I searched none near me to go to sadly.

[@mark4lev]

Best pri video on you tube. I did this and ten years of issues disappeared. I finally had proper breathing .

[@FrenchCanadianGuy]

Thank you it helps!

[@robk9330]

Is this exercise alone able to help me reach full ZOA with my ribcage and pelvis stacked over each other or would I need to add other exercises as well? Thanks!

[@gilbertabdo8813]

hello. where is your clinic located ?

[@posturalrestoration]

The Hruska Clinic is Located in Lincoln, NE alongside the Institute. They also have online consultations available.

[@gilbertabdo8813]

@@posturalrestoration may i have your email please to explain my chronic condition- i probably have a visual issue affecting my posture and my gait and cannot shift my weight to the left leg despite that i do the 4 Pri techniques on daily basis-

[@posturalrestoration]

@@gilbertabdo8813 [e-mail]

[@ashleytaylor994]

What if our thoracic spine is really flat. Is it possible to increase thoracic curvature so we can breathe more into our spine or medial stimum expansion

[@AADHITHYA.SPEAKS]

It's hasn't gotten flattened permanently . It's just oriented that way because of muscular imbalances .

[@valo9678]

Is there any other Patho pec techniques besides getting pelvis reference and post med expansion? Struggle with this especially on left rib cage side constantly compressed even with expansion techniques

[@saranyamurugan502]

Hi mam, i had an doubt* is uneven pelvis causes uneven lips???? *my right hip which is higher has longer leg. *In my leg fourth toe is curled on both legs. *These causes backpain and shoulder pain on right side. * what is the problem of me?????? PLEASE REPLY MAM..............

[@jonasemborg177]

Connor Harris and Neal H - PRI. Find Them here on youtube. Start on learning PEC, Then RIght BC/Left AI pattern fixes. Get ur goal to reach AI/ left ZOA. U Will get a knowledge breakdown, its a lot. but trust the process. - btw. U are completely normal, but using ur right side more :)

[@saranyamurugan502]

@@jonasemborg177 thank you for a great information. Have a good day

[@robk9330]

I have anterior pelvic tilt, and my ribcage is rotating the opposite way so I have the "open scissor" posture and probably a PEC pattern. I get a lot of tension in my mid back behind my ribcage and diaphragm. and a lot of clicking around my spine I feel very stiff in my upper back. After sorting out my diaphragmatic breathing, I'm not sure what to do next to re-align and get my body stacked because I feel like I'll go back to before. Any ideas? Thanks.