Potatoes

[@tilasole3252]

The Irish practically lived on potatoes alone. A bit of butter milk or greens to help round out the nutrients, but by and large a diet of potatoes. Easy to prepare, many different ways and delicious. I simply bake mine. Easy peazy lemon squeezy! A power house of nutrition and cheap!

[@spmoran4703]

Dont forget to add some cabbage.

[@Darthbelal]

You can live on potatoes and a bit of buttermilk, just ask the Irish. Potatoes are a superfood.....

[@rosrychaplet]

They would also remind you if you're eating spuds don't eat bread. Two types of grains/starches aren't needed.

[@electrogeek77]

@rosrychaplet I would if they made it more accessable.

[@rosrychaplet]

eat locally gorwn food! it doesn't grow in the market you know.

[@spmoran4703]

A film about potatoes , not boring at all.