Potomac Marlins Stroke Workshop Butterfly Stroke Drills Video

[@MarijaCZadar]

Wow, this is SO VERY helpful. I am 45 and don't know how to swim butterfly. But not I think I do have a chance to learn it, step by step.

[@gybx4094]

Very helpful for swimmers of all ages. Thank you.

[@dlinkfpv4087]

I am learning to swim Butterfly and now this is so helpful, Thanks.

[@quellobuono1]

Just a few of lines to deeply thank you for having helping me to improve my scarcy butterfly.They were years I was searching for to learn the right drills to move streamline in to the water in butterfly and watching at your "butterfly float pull drill with arm recovery" a shining light came into my head and finally I understand the right floating movement. Perhaps you don't realize how useful be your drills movies for us swimming beguinners all around the world. Thanks again from Italy.

[@sodab84]

한국에서도 동감합니다 ㅎ

[@apriswajaya]

watched this and tried the vertical dolphin kick. what a rush!!! my heart was pounding just to get my head above water!! then i streamlined but i couldnt keep my head above water. afterwards doing dolphin kicks and wigglers becomes natural but still need time to pefect the technique. overall a must watch video for those who want to master the butterfly stroke.

[@delight_333]

Brilliant stuff! 😍👌🏿

[@Northcoast63]

I watched because I had a meet the next day, helped a bunch by watching those people. I saw how to position my arms better. Thanks for posting such a helpful video!

[@makarov3496]

Im from the Philippines and i am very thankful for your videos coz iv learned new techniques in swimming drills. i am starting my new swimming team in my school and if my team will win, your videos are one of the reasons why we are succeding Godbless you guys.

[@donkoh5738]

Hi, I just read your comment now 2y later 🗯 : D I also appreciate these drills and incorporate them today! I hope your team is doing well there, wherever you are 🌐 and making some progress in the sport ✌

[@truelightchurchatsiemreap9154]

This is so great and helpful! I'm learning by myself with youtube, I found many hints and tips for practicing here. Thanks a lot for your vidoeo. Blessings.

[@joseaugustoalvesjunior-jot5941]

Very good!!!! Congratulations!

[@birwaginoya8704]

Be Happy! Hello,Thank you so much...So swimmer!

[@arishzida1548]

Thank you I learn something new swimming 🏊🏻

[@wonderwomanhina3353]

just a day before i have started this drill ,butterfly strock is one of the notoriously difficult but energy saver strock ,its perfectly beautifull too

[@JitendraJain-jk5wy]

Hina Shaheen @hina shaheen how u started please guide.. I m over with other 3 styles now want to start butterfly....I wanna learn from someone who is new...

[@wonderwomanhina3353]

Jitendra Jain. its easy ,first practice dolphin kick then start learning moving hands along breathing ,within a week u ll be doing easily

[@JitendraJain-jk5wy]

Hina Shaheen madam its seeming v difficult in visualizing ....please suggest some tips especially dolphin kicks....o

[@MsDavo123]

I dont wanna be an ass but its a 'butterfly stroke' not a 'strock'! Anyway these are best drills available on youtube just amazing!Please also checkout Chloe Suttons channel she is amazing teacher and her drills are damn tough!

[@vpr1422]

Funnily enough, the butterfly motion in swimming is the most energy taxing movement in all sports

[@markyreison250]

Perfect video !!! :) Thanks

[@pushkartutorials6715]

Excellent demonstration of butterfly

[@sodab84]

매우 멋진 드릴입니다 처음 보는 것도 있는데 어서 해 보고 싶네요 ㅎ

[@michellec3100]

Thank you for the slow motions!!!!! Would fins be an idea for mature beginners? (I personally have never had swim lessons, dad taught breast stroke head over water as a kid in a lake, no pool access, never learned front crawl or butterfly. 50+ I discovered my love for swimming thanks to a pool close by and being able to afford membership. Many vids teach me. I cannot afford a teacher. I can swim breast stroke (head under) as my preferred and quite fast stroke now, faster than some freestylers, so butterfly feels more natural to me (front breathing and butterfly derived from breast stroke) than freestyle aka front crawl with side breathing. Am 1.5 years into my swim journey, finally feel strong enough to tackle butterfly. Feeling a bit stupid in an always busy pool to teach myself dolphin kick, but finally works, started under water, now on water level. Butterfly arms are very obvious though and I don't like to draw attention to the life guard as trial and error might look like drowning. Might need to tell them. When I did vertical dolphin or shoot from bottom up out he came running to me.... Now , when I tried one arm butterfly, I seem not to feel the kick well. I took my short fins, it feels better, but unsure if this is good to start out with. Yet it seems to work getting less attention by others or life guards...😂)

[@potomacmarlins1]

Sure. You can use fins. Shoukd help keep you on the surface! Good Luck

[@mermaidjaffa9135]

Thanks! Great vid! I only do the Wiggler...

[@ismailoluwo9572]

This is such a great drill

[@JakeHunter2010]

Going to practice all these.

[@marcellooliveirafranco5529]

Nice job!

[@sumeshrandika4910]

Great drills. Thanks for sharing...

[@kalvinderkaur8221]

I am not getting a hang of it… pls help… I have been learning on my own for almost 1year. I have learnt dolphin but not able to do hand recovery out of water and coordination… pls guide me

[@jeongmin5717]

This video does really help. :)

[@pacoiec]

This video is amazing.

[@ebrahimaseman2089]

hello thank you very much

[@manidmohtashami5408]

ممنونم از این تکنیکهای شنا به ما مربیها چون این تکنیکهارو در کشورمان ایران ومربی تخصصی نداریم

[@ntpmichael41]

Great Drills!! I like

[@Tad-lo2uy]

The best video I ever seen

[@quellobuono1]

so helpful drills for me as butterfly beginner....

[@tadisak1853]

great

[@eiinc1117]

도움 되는 훌륭한 비디오에요.

[@abhilasht1873]

great drills

[@rz9018]

NICEEEE!!!

[@haithanh5428]

Thanks abour your video, could you explain what is purpose of "Take 1 stroke and dolphin dive with arms at sides?

[@Basilician]

Usefull thanku

[@Ridaa470]

I like

[@Livingmydreammm]

thank you so much!!!!😘

[@bestdaze7802]

What is the purpose of the drills where one arm works in isolation ? Which aspect of the butterfly swimming does this help ?

[@06yangji]

To strengthen one side at a time. Half the muscle, twice to effort??? maybe?

[@anthonyjordan6791]

the pull and the recovery phase of the stroke

[@potomacmarlins1]

Part / Whole method. It's easier to get the rhythm and timing with one are vs. both. If you can do it with one arm, try to keep that same rhythm and tempo when going to both arms.

[@rywk4225]

wow the blast offs motions look so beautiful, very sexy

[@eieieiei6053]

Vary good

[@山田ようせい]

静岡の　興津だよ

[@udayanmustafi3963]

🏊🏼‍♂️🏊🏻‍♀️

[@Basilician]

Bisa aja kamu

[@kocayhan]

Great drills. Thanks for sharing...