POWER HOUR METCON REBOUNDER | METABOLIC CONDITION 🔥Strength & Killer Cardio

[@susanayotte8162]

Love love it!!! Please more of this!!!

[@susanafelibertt8658]

Great I will go and find the trampoline 🎉🎉 tha thank you Michele

[@alicemignemi3165]

This is amazing!!! Please more workout like this. I love metabolic workout on the trampoline. Thanks

[@tanaj10]

*this was such a powerful and humbling workout! felt very strong in the strength movements after finishing the four week program. cardio movements had me sucking wind but the core section was by far my favorite for some reason! loved the clams and deep stabilizing movements, kicks, etc. big calorie burn today! 668 active and 836 total and counting!*

[@maribelgrant2023]

Hi, what could be used if you don’t have a trampoline at home? Any suggestions?Thank you

[@frau_vau]

I died a good death with this today.😂 485 kcal (on a Garmin, including active and basic), but I'm small and I modified the second round of burpees bc I just had to🫣 Also, I got noticeably slower at the second half of the last song, which means I might have overrated my ability today. Still happy to have bounced with you and happy to have made it through! You're so motivating! 😁

[@karendominguez5261]

THAT was a great and tough workout!

[@dawnmilazzo200]

I haven’t done a full hour in a bit but this was awesome!!!👍🏼💪🏻❤ think this is my favorite combo!

[@asyakolarova9144]

Perfect! Exactly what I was looking for! Michelle, you are my favorite coach! You target everything in one session. Hiit, cardio, strength...

[@Move_tothe_Beat]

⚠️⚠️ POWERFULLL! Intense & sweaty workout. ❤ the weights & trampoline combo. Thank you Michelle and Crew have a great day.

[@luv2workout336]

Good Saturday workout. I was a sweaty mess😅 I love how Michelle pushes me to keep going😊

[@louizaamalou440]

Like we say in France c'était Génial, more workout like this please Michelle. Thank you so much

[@lberger153]

1:30 am. What a great way to start the day on the Trampoline. Love your videos.❤

[@lauran9001]

hi. Luv your workouts! Now where do I find your Jumpstart discount code?

[@mayolaramosruiz8978]

❤🎉wow es excelente tu trabajo gracias 😊

[@bodyandsoul17]

This was awesome - thank you! I haven’t worked that hard for a full body workout for as long as I can remember 😅.

[@carriedavis2680]

I have not done a trampoline workout for 4-5 weeks due to the January Challenge. So sweaty good. 🙂

[@JW072305]

Really fun, Michelle! 🎉❤🎉

[@jillmaneveldt9732]

First time doing this workout this morning...wow I feel on top of the world. Thank you Michelle and crew. I am a hot 🥵 mess

[@jillmaneveldt9732]

I did this one again Friday past and it wasn't as intense as the first time I did it. Thank you Michelle for all those strength floor workouts, that really increased my level of endurance

[@مسك-ف2ك]

👍🏻👍🏻👍🏻👍🏻

[@DanceAK123]

Great workout! Thanks!

[@nerminadel7444]

Excellent thanks so much

[@JuliaEddyIsaac]

PHEW glad to be done but loved it ❤

[@TheCrazymurphy6]

❤❤💪🏻💪🏻💪🏻

[@katepickett8267]

Phew. Great workout. Tough but fun. Thanks Michelle and crew

[@marthaavila2891]

🌺🌺🌺

[@jenniferprice7714]

Challenging!!

[@pirjojalkanen4224]

Super🥳

[@Samlawler888]

I am doing this workout today!! You know when I look at the number of likes it's makes me feel that this workout is so underrated because it's such a powerful workout!! I've done this one about 3 times already and it challenges me every time. Thank you MB, you are just fantastic women, I love you and all the amazing workouts you bring 💪🏻

[@mariamarley4480]

I do the moves on the floor

[@darlenechoo]

Love your trampoline workouts! I just treated myself to a JumpSport 570 :) Question: do you have your bungees set at firmer or 'looser' ?

[@gloriaesbensen997]

this was amazing!! I ditto Alice in more like this but maybe not all of them 60 min? MIssed CArole and Jennifer but assuming this is just after or around xmas?

[@brookethorson5496]

I loved this. Perfect for my Saturday longer workout. I am definitely behind on your challenges but I will get to them

[@vicki3249]

Sooooo... good!!! Thank you Michelle. Have a lovely day. 😅💪🤸‍♂☀😍

[@bizzycrizzy4271]

Michelle! You were literally smoking 🔥 Great workout, again ❤

[@nathaliemas7315]

Tellement intense et tellement bon! Merci beaucoup

[@suzannemanning4135]

Yo

[@jenniferammons9220]

Awesome class!! Thank you!

[@kirstydunlop9745]

This was the best....love it! ❤

[@kathymccarthy507]

Best workout ever🥰🥰🥰🥰

[@beckymolloy6499]

Stayed with you! Always with you, you and your team are amazing ❤ thank you thank you

[@MichelleBriehler]

Thank you too!

[@carmelindacassataro6522]

Awesome!

[@staceycrist6778]

excellent!!!

[@kiajay2646]

Too clumsy for a trampoline! 😊I still enjoyed this awesome workout! Thank you Michelle and crew!!!

[@MichelleBriehler]

You're so welcome! Have you ever tried jumping on one?

[@kiajay2646]

@@MichelleBriehler Yes, but it's been many years ago.

[@harrietwilson9605]

A quick question when I’m jumping my toes, get real numb and cold like is that something to be concerned with and my jumping the wrong way

[@MichelleBriehler]

Are you wearing shoes? Best to film yourself jumping and watch and if needed send to me to review.

[@harrietwilson9605]

@@MichelleBriehler thanks for getting back. I jumped barefoot with my yoga socks, I do record myself. What should I be looking for? I focus on making sure my heels are down, but in my mind I’m curling my toes upward.

[@yaya8424]

Lawrd-ham-mercy! 🥵 This was still tough after the second go around! I think I was too beat down to leave a comment before and after washing my mouth out with soap.🤬🫧 BUT once again, I got through it to thank you and your crew for another amazing workout❣️