POWER TWISTER ON SCOTT CURL BENCH Forearm & Grip Strength for Grappling Sports

[@louisodendaal6200]

Finally....something I bought 30 years ago and haven't thrown away is going to come in handy

[@welcomematstevescott]

I'm glad you didn't throw it away louis. These things really do provide a good workout. I love working with my power twisters.

[@tarasbulba77]

Thank you again for reminding me about this great tool. A couple of years ago you made a video explaining the advantages one might gain from using it , so I went and bought one ( I don't have the old one I got when I was young) . I'm still using it twice a week and have excellent results. Thank you Sensei Scott 🙂👍🥋

[@welcomematstevescott]

Thank you for your comment Taras. I'm glad you like the Power Twister and are getting good results from it!

[@trevorphilips248]

What part of the forearms this work? Also i think when holding this with reverse grip its work the forearms more

[@welcomematstevescott]

Pretty much the entire forearm gets a workout.

[@kempbrown6163]

I really thought about getting one of these, they seem cool. I've seen a review say that they lose tension over time, have you had that happen?

[@welcomematstevescott]

That is true. It does take a while however as they are pretty rugged. I've been using power twisters for a long time and have gone through several of them over the years. In my personal experience, I have tended to move to a stronger level of tension as the years have gone by, but I did wear out my first 60 kilogram implement and had to replace it as that is the one I have most often used.

[@9274448790]

Sir is this useful in real life fight situations?

[@Muhammad_Sausage]

It would hurt