Power Walk Your Way to a Leaner Body: Quick Fat Burner Workout

  Рет қаралды 15,032

Paul Eugene

Paul Eugene

Күн бұрын

Join exercise coach Paul Eugene for an exhilarating 32-minute "Power Walk Cardio Exercise Workout"! This workout features safe and effective fast-paced walking and cardio exercises at 150 BPM, designed to keep your heart rate up and burn calories. It's a fun and engaging workout that will challenge your endurance and help you reach your fitness goals-all while having so much fun that you'll forget you're even exercising!
Perfect for all fitness levels, this power walk cardio workout will boost your cardiovascular health, improve stamina, and help you burn fat. Paul Eugene will guide you through each move, ensuring you stay motivated and energized throughout the session.
🌟 What You'll Get:
A 32-minute power walk cardio exercise workout
Fast-paced walking and cardio exercises at 150 BPM
Safe and effective moves to keep your heart rate up and burn calories
Suitable for all fitness levels
Energetic and motivating guidance from exercise coach Paul Eugene
💪 Benefits of This Workout:
Improve cardiovascular health
Burn calories and support weight loss
Increase endurance and stamina
Boost mood and energy levels
Enjoy a fun and fast-paced workout
🚶‍♂️ Walk with Us:
Incorporate this power walk cardio workout into your fitness routine to enjoy the benefits of regular physical activity. Aim to workout with us 3-4 times a week for the best results.
👍 Don't Forget to Like, Comment, and Subscribe!
If you enjoyed this workout, please give us a thumbs up, leave a comment below with your feedback, and subscribe to our channel for more fun and effective fitness routines tailored to your needs. Hit the notification bell so you never miss a new video!

Пікірлер: 89
@pamspin5815
@pamspin5815 3 ай бұрын
Thank you for another enjoyable workout!🙌🙌🙂
@PaulEugene
@PaulEugene 3 ай бұрын
Thanks
@sandrasprafke6381
@sandrasprafke6381 3 ай бұрын
Great workout!
@PaulEugene
@PaulEugene 3 ай бұрын
Glad you liked it!!
@juliemacefield3307
@juliemacefield3307 3 ай бұрын
I did great Paul WOW this was amazing 👋 The song during the stretch was beautiful and your lovely kind words sometimes life gets very overwhelming and it's hard to focus and look forward needed these words today thankyou 🙋❤️
@PaulEugene
@PaulEugene 3 ай бұрын
Glad you enjoyed it
@user-jx5tr3rr7l
@user-jx5tr3rr7l 3 ай бұрын
Paul Eugene, I love your videos and used them with my students in class. I don't see you do too many short warmups; this great video is an example. Cool downs, too. Thanks for all these.
@PaulEugene
@PaulEugene 3 ай бұрын
Your most welcome
@calmingdragon2862
@calmingdragon2862 3 ай бұрын
I will do this today! Thank you Coach Paul🌵
@PaulEugene
@PaulEugene 3 ай бұрын
thanks
@calmingdragon2862
@calmingdragon2862 3 ай бұрын
@@PaulEugene Done!! Wore me out lol. Thank you!
@joycenjoroge9904
@joycenjoroge9904 3 ай бұрын
I love the workouts..Always looking forward to the new videos.....loving all of them ...Enjoying all the way from Kenya....
@PaulEugene
@PaulEugene 3 ай бұрын
Glad you like them! I got to get to Kenya one day soon!
@MariaCastro-jd8nk
@MariaCastro-jd8nk 3 ай бұрын
THANK YOU ! THANK YOU! THANK YOU! Yes been waiting for this coach paul definitely will do this when I get home from wrk woohoo!! Keep them coming
@PaulEugene
@PaulEugene 3 ай бұрын
Your most welcome. Enjoy It.
@notmebutyou8350
@notmebutyou8350 3 ай бұрын
Mr. Eugene ain't playing on this one!!! 🙂
@PaulEugene
@PaulEugene 3 ай бұрын
It was all done in the name of health and fun
@Wijilestari-b1d
@Wijilestari-b1d 3 ай бұрын
Terimakasih paul...aku semakin semangat dalam hidupku ..aku menjadi lebih sehat lagi....Terimakasih ..Berkah Dalem❤
@PaulEugene
@PaulEugene 3 ай бұрын
Terima kasih banyak.
@dianeoliver1105
@dianeoliver1105 3 ай бұрын
Great workout Paul. I really got my sweat on. Paul U R the best workout coach
@PaulEugene
@PaulEugene 3 ай бұрын
Thanks
@nataschabender1371
@nataschabender1371 3 ай бұрын
Thank you so much ❤
@PaulEugene
@PaulEugene 3 ай бұрын
You're welcome 😊
@rivkabialik8445
@rivkabialik8445 3 ай бұрын
Eugene, thanks so much. Great workout.😊
@PaulEugene
@PaulEugene 3 ай бұрын
You're so welcome!
@lyndamorel6810
@lyndamorel6810 3 ай бұрын
Hello 👋, I love this workout very much. It's a just release video.
@PaulEugene
@PaulEugene 3 ай бұрын
YOur most welcome
@jennymhumble
@jennymhumble 3 ай бұрын
Wow! 😂 I found out I can do things that I didn't know I could do! You really had me working hard and I loved every minute of it! Thanks for bringing this kind of joy into our lives! 💖
@PaulEugene
@PaulEugene 3 ай бұрын
Thanks
@ladyc3205
@ladyc3205 2 ай бұрын
Love this Paul Eugene-workout! Move…move…power up…explode…rise up!🥰💯
@PaulEugene
@PaulEugene 2 ай бұрын
Yes!
@FunctionalNutritionConsultant
@FunctionalNutritionConsultant 3 ай бұрын
Nice spot Paul! Soon I will be walking. Foot still swollen. Great job as usual.
@PaulEugene
@PaulEugene 3 ай бұрын
Thanks 👍
@jeannemiller3372
@jeannemiller3372 Ай бұрын
Thank you, Paul. You are a blessing to me.❤ And everyone that dances with you
@PaulEugene
@PaulEugene Ай бұрын
Thanks
@emisaltarin447
@emisaltarin447 2 ай бұрын
Good day! Thank you so much from the bottom of my heart. God bless you more🙏🏻
@PaulEugene
@PaulEugene 2 ай бұрын
You are so welcome
@florencejones4900
@florencejones4900 3 ай бұрын
Very good workout!!!!! Thank you
@PaulEugene
@PaulEugene 3 ай бұрын
You're so welcome!
@earniedavenport9296
@earniedavenport9296 3 ай бұрын
Good morning and thank you ❤❤
@PaulEugene
@PaulEugene 2 ай бұрын
your most welcome
@se_me1756
@se_me1756 3 ай бұрын
Always a great Saturday workout! Loved it. Thank you! ❤❤❤
@PaulEugene
@PaulEugene 3 ай бұрын
You're so welcome!
@mikedevlin8838
@mikedevlin8838 3 ай бұрын
Thanks Coach, I ran it twice great start for the day!
@PaulEugene
@PaulEugene 3 ай бұрын
Thanks, I forgot you are on the West coast.
@Shaza201
@Shaza201 3 ай бұрын
Good Day Paul. I want to Thank you from the bottom of my heart ❤you are brilliant. Bless you always 💙🤍🙏🙇‍♀️👑🤩
@PaulEugene
@PaulEugene 3 ай бұрын
You are so welcome
@geethavijayan1719
@geethavijayan1719 2 ай бұрын
Finished this workout now. Loved the pace. Great. Thank you coach.
@PaulEugene
@PaulEugene 2 ай бұрын
You're so welcome!
@melaniebolden
@melaniebolden 3 ай бұрын
Very good workout! Thanks Coach!❤
@PaulEugene
@PaulEugene 3 ай бұрын
You're so welcome!
@starlettawilliams93
@starlettawilliams93 3 ай бұрын
So glad I found your channel! I used to workout to your dad's on amazon prime. Then I couldn't find them anymore! I was searching for a workout that was easy on the knees and this video popped up! I was like wow I remember this guy! I enjoyed this workout and love how simple it is but u can still feel the effects!
@PaulEugene
@PaulEugene 3 ай бұрын
You're so welcome!
@reneedowswell2862
@reneedowswell2862 3 ай бұрын
Whew😅. My heart says thank you Paul (Pail 😂) for the joy and the sweat 😅😅
@PaulEugene
@PaulEugene 3 ай бұрын
My Pleasure
@pfneuman
@pfneuman 3 ай бұрын
Enjoyed this work out. Thanks for creating it!
@PaulEugene
@PaulEugene 3 ай бұрын
You're so welcome!
@davidbardwell704
@davidbardwell704 3 ай бұрын
Hi Janice here, back from scoring 2 netball matches [we won both go Royal Wootton Bassett] . After 3 hours basically standing still this was just what my body wanted. Thanks as always coach Paul
@PaulEugene
@PaulEugene 3 ай бұрын
Thanks for sharing. I am not sure what netball is. Maybe we call it something different here in the US.
@andrewhyles2951
@andrewhyles2951 Ай бұрын
Once again brill your the best
@PaulEugene
@PaulEugene Ай бұрын
Thanks
@ΑναστασίαΣειρά
@ΑναστασίαΣειρά 3 ай бұрын
❤❤❤❤❤❤Many thanks
@PaulEugene
@PaulEugene 3 ай бұрын
You're welcome 😊
@cynthiahoward9507
@cynthiahoward9507 3 ай бұрын
I had a fantastic time ❣️ 😊🔥
@PaulEugene
@PaulEugene 3 ай бұрын
So good to hear!
@carolinaalberici1116
@carolinaalberici1116 2 ай бұрын
Great Paul!❤ you can motivate me loving even if I only want to sito on the couch...🙈
@PaulEugene
@PaulEugene 2 ай бұрын
thanks
@Annie-NC
@Annie-NC 3 ай бұрын
Thank you, Paul!
@PaulEugene
@PaulEugene 3 ай бұрын
your most welcome
@reneerednour3951
@reneerednour3951 3 ай бұрын
Nice workout!😊
@PaulEugene
@PaulEugene 3 ай бұрын
Thank you! 🤗
@ShandonPennington
@ShandonPennington 3 ай бұрын
❤rise up😊
@PaulEugene
@PaulEugene 3 ай бұрын
Yes, Rise Up
@bcburt2000
@bcburt2000 3 ай бұрын
Thanks!
@PaulEugene
@PaulEugene 3 ай бұрын
Thanks for the super thanks
@bcburt2000
@bcburt2000 3 ай бұрын
I enjoyed this physical and spiritual workout. Paul, you encourage me. At the end, I was thinking about a significant vision of mine, and I was able to believe more for the outcome. Yours truly, Brandon
@PaulEugene
@PaulEugene 3 ай бұрын
I am so thankful that it was helpful for you.
@davidbardwell704
@davidbardwell704 3 ай бұрын
Thanks
@PaulEugene
@PaulEugene 3 ай бұрын
Thanks for the super thanks
@d.alicetowns357
@d.alicetowns357 3 ай бұрын
🎉 ❤ loved the new workout Coach Paul. Really got me exercises! 😅
@PaulEugene
@PaulEugene 3 ай бұрын
So glad!
@davidbardwell704
@davidbardwell704 3 ай бұрын
Janice here, David out on his bike on a lovely September day. Thanks Coach Paul. My body and mind enjoyed that. When are you not brilliant?
@PaulEugene
@PaulEugene 3 ай бұрын
Thanks, it is a super September day here too!
@kindnesstoall
@kindnesstoall 3 ай бұрын
Great workout...started really late but had to get it in! Question, when doing the grand up stomach crunches, when coming back up it you back straight or not? We could not see the move as it was straight on view. Thank you again and love the sweat! 😅
@PaulEugene
@PaulEugene 3 ай бұрын
The back is straight.
@עליזהשחר-ו4ע
@עליזהשחר-ו4ע Ай бұрын
🌹💝💪
@PaulEugene
@PaulEugene Ай бұрын
Thanks
@sandrasprafke6381
@sandrasprafke6381 3 ай бұрын
Great workout!
@PaulEugene
@PaulEugene 3 ай бұрын
Glad you liked it!!
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