Power Yoga for Upper Body Strength: Get Toned Arms & Back in 30 Minutes!

[@traviseliotyoga]

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[@cameroncurtis8168]

Man i am REALLY not on Adriene’s channel anymore. Love the challenge.

[@KlaximumSkroeft]

I do both but these are def the best before work. Always so fired up!

[@dv7361]

I still do a YWA class every now and then but I totally know what you mean

[@alexandrajoyce]

A mood 😂😂

[@mobinad3869]

ikr 😂😂

[@KlaximumSkroeft]

I lost all my lockdown weight with this guy and gained some positivity to boot.

[@parulgupta788]

Which routines did you follow and with what frequency?

[@joonashyttinen2744]

This guys is THE teacher! both the practice and the run through, just perfect! Thanks!

[@dv7361]

There really needs to be a way to ‘like’ a video multiple times 😄. I keep coming back to Travis’s 30 min classes all the time

[@jeanniesoto-valencia7190]

I feel the same way!

[@cindyrabedeaux5184]

Really enjoyed having you actively working out in addition to instructing! You rock!

[@jonellenel7871]

I really enjoy your style and classes. Please keep on posting classes. Namaste from South Africa

[@renslinders3748]

This one really got that inner fire set. Straight out of bed into this practice. Thanks a lot for sharing. Will be a lot of indoor solo yoga with travis these weeks. namaste from the Netherlands.

[@LachanceAnnie]

Quick and efficient practice. Instructions are on point. I did not think I would break a sweat, but I sure did. A keeper. Thank you. 🙏🏻

[@kathleenhunt7613]

Great class - thank you. Please, more of these great yoga classes, 30 mins, longer, anything. They are exceptional and so very appreciated and needed!

[@anouska7071]

This class more than anything has really helped me through the lockdown. The instruction is superb and the absolute feeling of inner strength and power lingers throughout my day. Thank you, much needed.

[@utshab007]

I would say the same. I’ve rediscovered myself during this lockdown with this sequence. It has Given me a lot of strength.

[@КрикриКрикри-з7и]

Thank you very much,Travis. For me not fast. You are my favorite yoga teacher. I do your yoga every day🙏🥰

[@Suzannekoning1989]

I really like these short power yoga practises at home! Good clear guidance, no music, good amount of time. Perfect. Thank you!

[@stevesanchez5671]

Nice practice brother,keep up the short but sweet 30 to 45 minute practice you are really blessed much love!

[@JoshV74656]

Intense full body workout. amazing how much Travis can squeeze into a half hour session.

[@samidhakolhatkar8719]

Have done this session almost 5 times by now I enjoyed every time i did it... Thank you so much Travis I get into a great state of mind feeling stronger and unstoppable

[@amybrown1394]

7minutes in....😅😆 strong, dedicated, present and kind Thanks Travis for the great guidance through this practice; physically and spiritually. Namaste

[@beverlylucas159]

Mr. Travis this challenge did strengthening my mind and my body. I enjoy every minute of this challenge. Continue to do great work. I will be back for more. Thank you!

[@ดูดวงกับพลอย]

I like this class I have been with you for over a month, with my body almost like it was three years since I stopped practicing yoga 👍

[@stacycohen8049]

Best Class Ever in a 30 minute time frame! Thank you 🙏🏼 My body n mind feel ready for the day🧘🏻‍♀️🌈

[@dpotengy1]

Im so #EXCITED about this yoga class/ practice...Im ready for it tonight...yeeeeeeeeeeeeeaaaaaaaaa!!!!!!! Thank u for sharing. xoxo

[@priyatengshe3817]

Loved this 30 mins by Travis. it was just what i was looking for in terms of the level of difficulty it offered.

[@petrahavo1208]

Thank you Travis for making this isolation period much better! Petra with love from Helsinki, Finland

[@agathacampdera6186]

Thanks a lot Travis! Fantastic class! Enjoy it with my 14th year old daughter!. I love all your classes, the movements, the flow, your words, the music. They are simply magnificent ! Big hug from Barcelona, Spain!

[@李京燕61]

Thank you Travis! I cannot miss your class in a single day!! Strengthen body, strengthen mind!! Thank you

[@Lacrosse2050]

Travis, you’re the best out there! I used to come to your classes at Power Yoga on 2nd. I miss them, although these online videos do a great job bringing me back 🙏

[@traviseliotyoga]

Great to reconnect...those classes at Power Yoga were magical!

[@rachmate100]

Thank you for all your sharing Travis, I just love your classes, they are just awesome, as are you

[@karunakhattar5632]

Absolutly mind blowing. Thank u for your teachings. We love you very much. Sending you lots of love and light

[@luizellabranco]

Thanks for your generousity. This class was amaizing! Directly from Brazil! ❤

[@spaofthesoulwithsolaya8192]

Thank you Travis. Great practice. Namaste

[@mamatimeyoga]

All around great strengthening class with a perfect ending of stretches. Thank you!

[@samidhakolhatkar8719]

I love the strength class especially on a monday morning Its now in my weekly routine Thank you Travis.....you are awesome Am practising from India

[@paulinamolina4280]

I LOVE all your practices . I look forward everyday for a new one , I never get bored !! They keep me agil and flexible . Thanks so much

[@victoriagouv9932]

waouw. This was so amazing, the words you said at the end about calming the mind really resonated with me at that moment. Thank you Travis.

[@bhavna76rasaily]

Superb class, exactly what I needed after days of slower classes. I feel wrung out, invigorated yet sweetly fatigued is correct ! Thanks 🙏🏼

[@nokster74]

Thank you very much! I've subscribed to your channel. Your yoga sessions are the best on KZbin!

[@sharlinicolin-thome4046]

A wonderful yoga practice. Thank you!

[@alexialoubser8510]

Another fabulous class . Thank you so much !

[@thecoloradocenterforlifest9805]

Wow! Excellent class for strength. I enjoy your core workouts too, this was a really good 30 min workout with the centering aspects of yoga. Thank you Travis!

[@crisroberts2517]

WoW! Namaste that was hard and strong woke me up for sure! Thanks your instruction is brilliant.

[@michaellong8812]

Excellent session Travis, thank you for sharing.

[@ekoandayani1254]

Tx travis...its beauty class for my body...much love from Indonesia😍😍

[@dawn16715]

Thank You for your wonderful classes..more energy and power to You..keep empowering others..wishes and regards from India..

[@samidhakolhatkar8719]

Super session Feeling stronger n unstoppable Thank you travis

[@glorianeube4924]

I have been doing a 30 minute Sunday enjoy them a lot and it is very easy to follow it up

[@rominasiblesz9320]

Thank you Travis! Love your practices!! Keeps me balanced and connected to what really matters! 🙏💫

[@reshmichand4253]

What am amazing class!! One that i will definitely be doing again :-) Thank you.

[@ashasoman6437]

Great class. Thank you. Gratitude🙏

[@sherivanderhoof7106]

Wow - fully enjoyed your class - I am so ready for the day now! Thank you!!

[@flaviacampagnani]

I love this class. So powerful

[@debmickelson5972]

Nice 30 min class. Challenging and effective. Thanks Travis!

[@sammys117]

Awesome practice this one with really give a great sweat., Namaste 🙏🏻

[@dpotengy1]

Thank u so much & today was the 1st time I could make hummingbird pose with my tiptoes on the floor...I am #IMPROVING & #PROGRESSING, & it is all about me, you=TRAVIS ELIOT, JASON CRANDELL & HELEN CLOOTS. I love yalls. God bless u. Have a great end of Sunday & happy belated NEW YEAR xoxo. DaniellA.

[@susanfernando4260]

Thank you for sharing. Loved that you worked out with us! Hope to see more of this. Thank you and Namaste.

[@nasrinsomani8719]

Thank you Travis for your insight and much appreciated yoga session.

[@tinehammerbo9018]

Wow!! I know it's yoga when you have your breath with you and I know that there was a shavasana at the end!... Buuuut... This felt more like a FIERCE workout for me! Well... I also somehow managed to do the yogi push-ups on the same side so I "had" to throw in 2xyogi push-ups on the other side during the next two rounds, which felt like a mistake at the time haha. Thought I'd do a short yoga to be a bit lazy today - little did I know. I managed to smile, have fun, challenge myself and swim through my sweat into a perfect shavasana in which I felt like rubber - soft, connected, strong but flexible. Come.what.may! Namaste from Denmark

[@alysonmaxwell1991]

Another well rounded, always perfectly cued practice to get me to my edge with that amazing balance of effort and surrender. Thank you!

[@mollyeisen-kearns5013]

Fabulous!! Loved the pace!

[@sofiaholder6199]

Loved this class!! Thank you Travis.Watching from Hawaii

[@cristineloubser2552]

I love this short strong class. Thank you. Could you please incorporate more sandscrit names for the poses , so I can learn them as I do your classes . Thanks!!

[@teenah.b]

Perfect end to my day...ty Travis 💕

[@lyndaeichler8346]

Awesome!! Great and clear instruction. Feeling great. Loved it!

[@shewins7191]

21/6/22 Happy international Yoga day. I completed the practice well unfortunately I couldn't do the *peacock pose (arm balance variation ). You mentioned that the way you breath is always going to impact your ment state. This really hit hard. Thanks Travis Eliot

[@noraghodsian3199]

Hi Travis. your student Nora from Yogaraj. thank you fo ryour commitment

[@cesarkiamco_YouTube]

Excellent flow with strength! Regards from Panamá.

[@ybch2086]

Thank you Travis for the great class! Exactly what I needed for the moment :)

[@carolineabrahamsson9107]

Another truly great class! Namaste from Sweden 🙏🏻

[@danielebenevidesdesouza5941]

Thanks Elliot ! Excellent class 👏🏼👏🏼👏🏼I loved it after run 💪🏼👏🏼👏🏼👏🏼😅

[@glorianeube4924]

Training from 🇳🇴 thank you 🙏🏽

[@AkshayDeodhar]

strength training really works for me, love these intense 30 minute sessions, please keep them going, great stuff!

[@Ra222-8]

Thank you. Many blessings to you!!

[@IanTaylor_3]

Absolutely loved this practice, second of the day from here in LA. Thank you. 🙏🏼

[@ingridamurauskiene5945]

Thank you so much🤗 Namaste🙏

[@andreperiquito5989]

Pretty cool class Travis, thank you very much

[@alafyre]

EPIC. Great to upper body strength training. You will do one million chaturangas and chaturanga push-ups

[@mariaagripinaerece8445]

Great practice fom the Philippines. Thank you!

[@susanneschwalm2050]

Thank you! Great class!

[@TalinBaitarian]

Amazing thank you Travis

[@bonny_muchiri]

Wooow I love this!!!💪💪

[@BeautyandtheBayNL]

Thank you exactly what I needed today

[@kellywesolowski2406]

Thank you so much! Namaste

[@Idahoartist2006]

Awesome flow!!!

[@sibelergun2668]

Was a great choice for my morning! Thank you!

[@creativelegomakingwithayaa7592]

Mind blowing. Just loved it! 30mins of action packed session 🙏🏻

[@ΠοπήΠαρασκευοπούλου-ο5ρ]

Thanks that was woooow. I hope is normal that my heart beats fast 😊

[@bluemoonatdusk3858]

Thank you. I’ve been doing the 30 min classes after gym days and the longer ones on non gym days. I love your classes!

[@laflaca6283]

After gym????😱😱😱 That’s my only workout

[@tammycovell805]

loved this! you are the best!!!

[@traviseliotyoga]

Glad you enjoyed this practice!

[@dpotengy1]

Thank u so much, I loved it. Very POWERFUL YOGA PRACTICE. It was INTENSE my all the tension got out & my muscles are #RELAXED. Thank you. xoxo D.

[@Semmn]

Thank you, Master🙏 🕉

[@kristajones6978]

I just started doing the 30 minute workouts for my morning routine, I can’t believe how many cals I burn. I’m loving it

[@paulflynn4443]

Thank you master from Hong Kong ❤

[@miserendix]

Loved this class. Thank you so much!

[@jlmm4435]

Love this one too!!!

[@valeriem6915]

great work out travis

[@nories8193]

Hi, do you have any videos with less instructions?

[@janetbeall4882]

Thank you!!!!

[@violebg]

Awesome!!!💜💜💜

[@juliepanebiango4653]

Love this! Thank you 💕

[@kali-rayskinner1612]

I love it ❤️ felt the workout of a 45 min yoga class all in 30 minutes! You’ve got a great surfer voice 🏄🏽‍♀️ haha rock on

[@cherylhackett7609]

Well, that was fun !!! Thank you.