Powerful: Confidence Spoken Affirmations with binaural tones for Healthy Self-esteem

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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
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[@jasonstephensonmeditation]

This meditation is now available on iTunes: itunes.apple.com/au/album/confidence-spoken-affirmations-for-healthy-self-esteem/1047056324. Thank you for your support.

[@yahmamazbelt4523]

I have been listening to this for a months one to four times a day (6 times when I was having a rough day) and it has made a big difference. Thank you God bless all who listen to this for strength

[@CasaDeChihuahuas]

Thank you for this. I quit my job in december and cancelled several interviews due to severe anxiety, depression and low self esteem. After listening to your affirmations, i had the courage to go to an interview and got a new job. Its also one of the best ones i've had. Im so grateful. Thank you again.

[@AbelDamajAnathemA]

Repeat after me: I will fight for it .. I will not give up .. I will reach my goals and absolutely there's nothing will stop me !! thank you !!

[@robertsandee3349]

For some people this works, I know it did for me too. Sometimes though fighting will only prolong the fight and it's better to surrender to the battle.

[@sottosotto4056]

Surrender the battle??? NEVER

[@AbelDamajAnathemA]

You must to see what it actually takes brother !!

[@DreamVoc]

Abel Damaj I don't wanna fight against anything. I wanna get whatever I want peacefully

[@realworldhistory266]

Yukine your going to have a bad time then

[@tayohneelefear3403]

Every day before work. Every damn day! It works!

[@Camish911]

After listening to this for a few weeks I had the confidence to apply for (and get) a promotion at work. Thanks for posting this!

[@nayaholic66]

I'm fighting depression and anxiety and my self-esteem is basically non-existent so I hope this works for me

[@cecilianorman5575]

sony torres bh

[@tomk.9803]

I listen to this every morning right after I wake up. In the beginning I get emotional, but after about 15 minutes I really feel strong and confident. It truly is amazing. Thank you so much Jason, words are simply not enough. I tried literally everything to deal with my problems, except affirmations and meditations until now. They work flawlessly. Don't be sceptical. Believe in yourself. Once again, thank you so much Jason. All the best

[@freahrebecca3087]

I listened to this a day before my interview and absolutely nailed it and got the job! I didn’t feel nervous or anything like I usually do.

[@jasonstephensonmeditation]

Hi there Freah, this is wonderful to know. I'm so happy for you! CONGRATULATIONS on your achievement. Much love.

[@jimmycastillo23]

I am wealthy, healthy and happy. repeat 15 times daily.

[@waffleless]

Repeat after me: Do it Just do it Don't let your dreams be dreams Yesterday you said today, Just do it!

[@kaassaus4230]

*yesterday you said tommorow.

[@islespatrick]

This is incredible. I'm repeating the "I am confident" affirmation, over and over again, and my confidence is skyrocketing. Thank you.

[@laniholdt4708]

My self confidence is in the toilet from being bullied all my life by and then my own self. I need to feel good about me. I am going to try this

[@jodibrightbrandon9824]

I really love this. I have been beat down all of my life. I have no confidence at all.......this speaks to me. I meditate on it and keep it going to embrace every word and every breath.

[@williamblackham5008]

+Jodi Bright Brandon I don't know you but I know you are. Thus you are beautifully made in every way. Like a flower waiting to blossom you time is coming star. You time to shine is here. Let no one smother your magnificent light. You are strong and magnificent. Your brilliant in every way. Keep your head up! You shine bright like a powerful star. May your being keep shining in every way. Sending you confident vibes :) infinite love and peace to you

[@ZiplineShazam]

+Jodi Bright Brandon Yes !!

[@LelaStrika]

well done. wish you all the best. You will be shining soon. :-)

[@Thats_my_opinion_so_chill]

+Jodi bright Brandon we are rooting for you, Jodi! Great things will come to you. They have to!

[@shakirahughes1386]

I have been listening to all of your affirmations and meditations...I have now set up and started my new buisness, within a month! its taken off so quickly! Abundance surrounds me! happiness surrounds me! I am confident, and free from fear! I am greatful for every single moment In my life! than you Jason for sharing! I too want to help people become more empowered and aware of there true potential! amazing :) xx

[@TaraWagner]

My favorite affirmation that you listed: "I am in control of my life." That is powerful!

[@jasonstephensonmeditation]

Hi Tara Wagner Coaching. I'm very pleased the meditation resonated with you. Namaste. 🙏

[@kristinabliss]

Listening to this really makes a difference for me. I notice it most later when I interact with other people and still feel good.

[@jasonstephensonmeditation]

Hi Kristina Bliss. I'm very pleased the meditation resonated with you. Namaste. 🙏

[@RicardoGarcia-xr2qz]

I stopped smoking on new year 2017 and by listening to positive affirmations I'm able to stay positive minded and I can easily overcome life hurdles. Keep up the good work.....

[@maishazarinanan5028]

Ricardo Garcia Congratulations Ricardo! Keep up the good work

[@gertrudelong2576]

Ricardo Garcia 2

[@angelawehrlibrimhall8808]

I seriously listen to Jason all day at work, no matter what video or meditation it is. What a blessing he's been in my life and what a difference he makes in the world. He is my voice of sanity and peace. Thank you, Jason!!!

[@LelaStrika]

on the bus to work :-) listening and pumping up my confidence and love. I am liberated from fear.:-)

[@tajthegreatone9326]

me too!

[@LelaStrika]

great :) Taj enjoy !

[@TerenceKearns]

YES! it's an exciting time to be alive. Look at how all this connection makes us thrive! Good things are going to happen.

[@LelaStrika]

i did that many times whenever i need but i did not include I love you fear i accept you fear

[@kholodessa7306]

I've been lestining to this for 4 weeks. and other affarmations videos about loving my self. It really works I feel it in my heart. I started to love my self more. And Im more confident when talking to people. Especially with my boss 😄. Thank you very much for this video it helped me alot 👍👍👍👍👏👏👏👏👏👏👏

[@genesepolite9329]

I am naturally fearless.

[@maxmode2925]

lol. I thought it was feelus.

[@MrJarCar23]

I started listening to this 3 weeks ago & the change has been amazing. At first I felt a bit silly speaking these out loud, now I say them with confidence every morning. I've found my confidence just to talk to people again without anxiety crushing me. I don't know what sort of voodoo you mix in this but it works 😂 Thank you so much!

[@jasonstephensonmeditation]

Your message is such a joy to read! It's truly inspiring to know how much the meditation has helped you. Embracing the power of affirmations can indeed feel like magic. Wishing you continued confidence and joy on your journey. Namaste.

[@tillywalker2849]

Listening to this just before drifting to sleep just before your subconscious mind takes over because your subconscious mind makes 99% of your decisions program your subconscious mind to how you want not how it wants

[@Svetlolikaya]

This is really working... it is definitely healing and restoring... wow... my body and my mood really responded hugely, though I myself was sceptical... Thank you!

[@876sharitv2]

I know for sure my life will change by this message , big huge to you from Jamaica.

[@bluesteye33]

I have been listening to you for 5 years and your work has completely changed my life! Thank so much for your guidance and genuine love!

[@jasonstephensonmeditation]

Thank you so much for the kinds words! Sending you light and love ❤️☀️

[@richteralyssa1]

This meditation has worked every *single* time I've used it in less than a day. Even with people who I never thought I would get to speak to again. Thank you Agnes for your comforting words.

[@dkincaid27]

Powerful words that will reshape an individuals entire world!!!!! THANK YOU!!!!

[@OG-O226]

Thank you I listen to it everyday and noticed a drastic change in my attitude toward self.. Peace and many blessing to you and yours..love conquers all.

[@Snickers557]

good said

[@rooselectum4890]

How's everything going for you? Are you more confident?

[@JagaJonez]

This has worked wonders for me. I have only been watching it a week and already feel so much better in myself. I am very thankful for your work and effort. Thanks.

[@demarnunerley8986]

I just want to take the opportunity to thank you sir you've changed my life dramatically. I hope and pray many blessings come your way!

[@purplegum1383]

I accept myself. I love myself and all others. God knows my heart & he knows i never meant harm when people have hurt me. I lash out out of fear. I am confident. I don't have social anxiety its just a minor thing that people go though but it's okay. I forgive everything that has hurt me in my life in order for me to heal. There's nothing wrong with me. I accept myself.

[@itachiuchia8982]

This is the best thing that ever happened to me first time I heard this I didn't like it but now I always listen as it makes me feel better as I used to be a negative thinker thank you Jason this has made me a whole lot happier these words will stay with me forever once again thank you jason

[@NicolleDrummer]

This has honestly changed my life so much for the better. Thank you so much for this.

[@jahmealadawes39]

desperate skeptic turned believer ...this works if u are open and seriously wanting change..I'm grateful for this and even more grateful that I was led to it.

[@busybodytv3754]

These Affirmations are Spirits and driver, i can see changes in my life

[@jasonstephensonmeditation]

Thank you for watching my video. May each day bring you more and more positive vibes and love. ☯🧘🏽‍♀️☀️

[@chenydeniz3594]

I am 100% confident in myself. I go with the flow of life.I have all the will power I ever need. I am in control of my life. I am naturally strong. I am confident. I am confident!

[@theblitzwitch8468]

I now smile when I look at the mirror

[@joshuasandoval455]

thank you so much....did this before I went to work and I was able to channel my inner strength...as a waiter I made so much money I was in tune with myself and very social I can tell I will able to improve but its a start!! :D

[@sonalkhandelwal1]

Its a great video. I recite it everyday in front of the mirror and it works like magic. I am more confident than before and I do not fear from anything. I was poor in public speaking but now I talk like a pro. Thank you so much for creating this. Self talk when done properly works wonders.

[@afsana753]

Here I am after 1 year if listening to this I want to thank you veryyy much you changed my life I was soooo shy then I watched your video I listen to this on daily basis and I achieved confidence +self esteem

[@anitarice9609]

I listen at work, on my lunch breaks. I listen morning and night. SO much better than watching the news or scrolling through Facebook news stories. I noticed a change within days. People started making more eye contact with me. Or maybe, me with them.

[@lynnclark9678]

I Will Fight for it I Will not give up I Will reach my goals Thank you

[@toriwolf5978]

I’m going to write this all on a sheet of paper and put it on the mirror I’m so grateful I found this

[@dodongai]

It really works this is insane !

[@blakethemystic6659]

This was very helpful for me today. I am suffering from anxiety and isolation and am ever so worried about slipping back into depression again. However I will keep fighting it through self love.

[@freedomofmind6877]

my first time hearing this i will keep doing it twice daiy ; When I Wake up and before bed

[@freedomofmind6877]

thank you for givng us sucha positive energy everyday

[@studiodreamsentertainment2211]

I just got here today...but I needed this...ive let fear of failure ruin my life...but fuck that...!! I'm never going to ever fully be ready for everything ..i have to have the confidence that I can do anything and if I fail I can try again.. it's not the end of the world....

[@sabrinatenney]

I love your work. I use your meditations daily....This one ...I can’t get past the music. For some reason it’s like finger nails on a chalk board to me. I still say you are the king of I Am!

[@anxietyfree8096]

THANK YOU!!! Just 2 days of listening to this (day and night) and already feel a change. Sincerest gratitude for sharing this :-)

[@alistairross6620]

Thank you so much Jason, I listened to your affirmations for 30 min and I already feeling much better with myself. I have always had low self-esteem in my life and the death of my brother triggered my depression. This is the best postivie video I watch on you tube ! I'm going to listen to it everyday ! Thank you again and God bless you !

[@alexterrel9594]

Took a nap, and listened while sleeping. I woke up full of joy and laughter! Phenomenal :)

[@pumpkinking6789]

Jason I just started listening to your affirmations about three days ago I was excited as well as skeptical.. to my surprise I'm literally more 'in touch' with my inner soul/self/mind/spirit after listening to your videos I just drizzled tears of self worth and happiness. you're a treasure!

[@antrodelli3339]

Wow. Thanks for getting me up Jason Everyday in every way I'm getting better and better Thanks for your part!! Peace

[@eliasrahal8696]

Thanks for spreading positive energy into the world... the world will be better place with time..

[@andrewtucker8674]

Thank you Jason I just went through the entire thing for the first time and I feel much better already. It is so important to repeat these affirmations out loud and meditate on them. I'm very grateful for the time you put into making these videos, they are very useful and inspiring and your voice is very calming. Wishing you the best!

[@englishwithkawtar6823]

I am confident I am bold and brave my confidence is increasing I am fearless and always

[@myinfo1170]

I listen to your video daily. You've helped me out so much. I've been so insecure for so long then I came across positive affirmations and my life is slowly getting better. Thank you. I hope your blessed for many years to come. I love you. Namaste. 😇 positive vibes your way!

[@marta41553]

Today Iam a new Me. ✨️ Today, I face life head-on. I am in control of my life. I love myself. ❤️ to the world 🙏🏽🙏🏽🌌🤍✨️God, universe, and angels thank you

[@jasonstephensonmeditation]

Hi Marta R, thanks for sharing these affirmations with our community. They are great! I appreciate your encouraging words, my friend.

[@vito5565]

I'm going to comment here every single day I listen to this, so that I can keep my motivation High and have a task to do. This Is day 1

[@ameenhassan3712]

I meet new people with ease and I speak out with confidence..I'm positive, friendly and confident which makes me naturally strong

[@franziepethal8309]

I love that they are long as I listen at night. Thanks for your inspired and healing work.

[@petersky4833]

This has to be one of my favorite videos on KZbin.

[@MzeeMoja1]

Plus voice. I have listened to many affirmations but I find your voice most peaceful and calming.

[@jasminebrown3614]

I thank GOD for this video!!!! GOD bless you Jason!!!

[@treasuresam1247]

Started listening to this recently and I must say, it has changed my level of thinking. For the best.

[@jasonstephensonmeditation]

Hi Treasure Sam, I'm so pleased to know that it makes you feel this way. Massive thanks for your kind comment. Sending much love to you! ✨

[@plumeria66]

Even if I don't feel it at first when I begin listening, I do feel improvement afterwards. Thank you for your videos.

[@anionponixia5969]

Yes! This is exactly what I have been looking for. I'm on a mission to improve my eyesight. It's getting better but I reaslised as soon as I noticed a remarkable improvement I'd sabotage my efforts. Not any more. Thanks Jason.

[@anionponixia5969]

As I listen to this and say the affirmations, my heart races and I struggle to catch my breath. It can only get better.

[@mariaburgos6362]

This is absolutely very affective. I just listen to it for the first time and it made feel a lot better.Very helpful.Thank you Jason.Peace..namaste.

[@jonewman4707]

Jason, I was introduced to your channel 2 years ago and you have helped me through so much. I'm trying this one tonight as my self belief and confidence is greatly lacking. Thanks again. Jo x

[@adamwhite2136]

Thanks you my confidence is super high now and growing every day

[@youwillsucceed4rlz]

Ty for this. Starting a 21 day change in mindset including stepping away from the news and Facebook will report back. Using this other affirmation videos, meditation, working out, no gaming, and not watching anything but documantarys and ted talks unless with friends.

[@cock5111]

I AM CONFIDENT!!

[@soniashanahan5508]

I love your videos Jason. You have some of my favorite affirmations and guided meditations. Thank you for the service you provide. I wish you continued success!

[@kathleenmmackey]

I listen to your affirmations while walking my dog in the morning. It's the perfect kickstart and reminder. Thank you for all of the work and quality content you post ❤️ you're truly changing the world.

[@leighannaross2137]

This is been my favorite KZbin channel for sometime now. The meditational affirmations of the I Am are my favorite as they really helped me heal during a rough time and assisted with getting my self-esteem and self worth back. I sleep with your sleep music every night or else I can't sleep. Thank you for your channel and I'm sorry for all the lower vibrational types of people that have nothing but negative things to say. No matter who you are or what you accomplish, there will always be those haters

[@williamiiifarquhar4345]

The only affirmation I had a hard time repeating was "I am in control of my life" (because most of the time I'm really not). But, later on they have you repeat the phrase "I go with the flow in life and succeed." This kind of reminded me of Taoism because some Taoist principles teach that while one cannot control the Tao (the way/path), you can control some aspects of life. One must strike a balance between control and going with the flow ... which ultimately is the most difficult hurdle in life. I really liked it! I thought it really worked for me!

[@Pravduh]

Dear amazing and hardworking Human! YOU have the ability to hack your brain and create the REALITY you want. Your thoughts will create your reality, so create wisely. The power is in your hands

[@natashawaters1395]

Session 1 complete! I know this is working I look forward to more! Thanks for putting in your time to prepare this.

[@tetonhiker]

I believe I was led to this today, Jason. Thank you for creating this!

[@jessegonzalez1082]

I enjoy listening while at the gym. time just flies when working out. it helps me focus so much better.

[@saranac2000]

that was fantastic. just what i needed. my first round of "guided affirmations". i will absolutely be doing this again. THANK YOU!

[@maishazarinanan5028]

Thank you so much for this video. I am trying to listen to this everyday to rewire my brain.

[@Querashai]

Oooh! These affirmations made me feel super excited about life! Thank you! X

[@massimilianopalmo8611]

I love your speech, the intentions you've chosen, and the music is perfect. What a great find! Thank you.

[@helenmaraki6336]

Thank you very much Jason, much appreciated. Its a fantastic blessing to be so able to access such diamonds like these fabulous positive AFFIRMATIONS. I am truly grateful Universe

[@MariamSauceda]

I'm starting this tonight, hoping to report back positive changes. Blessings!

[@shoobnoobcoob]

any results?

[@MariamSauceda]

Lovely FancyWorld I stopped after the second day but I'm starting again. I'll update you.

[@BladeDayBreak]

So... how did it turn out if you don't mind sharing ? :)

[@TeYaYo]

Well I guess she didnt.. but I can tell you that it worked wonders for me if you care

[@aybwoot]

How did your life change ? If u mind sharing

[@rachelmarsh7291]

This really helps me i'm about to start a new job.. thankyou

[@Dean-nz9ld]

Massive help Jason, really helps me when my anxiety and depression gets bad. Couldn't thank you enough!

[@hamisharamsawak542]

I am naturally fearless and strongly confident 🙏🏻🙏🏻

[@jasonstephensonmeditation]

😄 Hamisha, much love and light.

[@richwicz]

My confidence has been bashed ever since I was a kid, and unfortunately it was my parents and teachers that did most of the damage. I've been married for 16 yrs and now my marriage has hit a really rocky patch, if it wasn't for my two wonderful kids I don't know what I would do. These affirmations and other vids, reading up on confidence and self esteem, and exercise is the route I'm taking to build up my self worth. Thank you for this video.

[@TerenceKearns]

Hang in there Helmut. Proceed with love and empathy for both yourself and your partner.

[@airth39]

so filled with gratitude for these they help me immensely ❤

[@surynoor2]

Peace & Love to the World !!!

[@ChefVegan]

My second day listening! Thank you so much this is working great for me.

[@NadeenHope]

This gives me so much strength. Thank you Jason for sharing so much positive enerrgy with us. I appreciate every single Video from you. Peace your way. Namaste.

[@CinnamonSweetShoppe]

Every time I go through a rough spot in my life, this video has pulled me through it. I love your other videos as well. Thank you, thank you, thank you.

[@746shix]

I stumbled on this yesterday and I am so grateful. Thank you, love and blessings.

[@healingandbeyondvicky8953]

Thank you so much for this I love all your work ❤ and to anyone reading this right now , I believe in you , you are so much more powerful than you realise. You are strong and amazing 💪❤💚 and I wish you so so much love peace and healing ❤xxxxxxxx

[@jasonstephensonmeditation]

Love and peace your way too as we reach the end of month one 2020

[@blablblaaaaaaaaa]

LOVE THIS ONE ! SO POWERFUL THANK YOU FOR THIS !!!

[@Jesusmary77]

Jason your the best words can't express the gratitude i feel for you and your work