POWERFUL Hammer Fist Strikes: TRITAC Martial Arts Training

Learn More Hammer Fist Strikes for Martial Arts with our TRITAC DVD: » tritacmartialarts.com/dvd
The Hammer Fist is one of the most powerful weapons for self defense in martial arts - yet it highly underutilized because not many people train hammer fist strikes in martial arts for real self defense.
In this Martial Arts Training Video, Mike Simon, co-founder of TRITAC Martial Arts shows how to use the descending hammer fist strike to knock out your opponent with a hammer fist, or use the hammer fist to setup TRITAC Frames / Elbows.
This TRITAC Martial Arts Training Drill for Hammer Fist Strikes also can be used as a multiple opponent self-defense. The Hammer fist can become a powerful self defense weapon. Also, if you put a self-defense weapon such as a pen, cell-phone, bottle, or any impact weapon; the hammer strike also can be used with a self-defense weapon in your hand.
To learn more about TRITAC Martial Arts Training, including more Hammer Fist Strikes, check out free TRITAC Martial Arts DVD here:
» tritacmartialarts.com/dvd

[@MMALAB]

This is one of the best practices of martial arts. Elements of Fight sports and MMA and street techniques, open-minded, practical, good use of shelling (guard), no extra flashy movements but beautiful and efficient at the same time.

[@ComikelZero]

Thank you this video has been a huge help in the development of my martial art

Love it

[@daveyvane9431]

I love it! We practice tetsui (hammer fist) in karate. But not with the force and intent here, which is obviously required.

[@richardgomez1151]

This is actually really good 👍

[@knatt405]

Most would not even expect this blow to come that's a mean rough up!

[@terrylee8333]

great information

[@rodrigoduralon6241]

Very Good

[@fracon3628]

Brutal! Thumbs up!

[@tritacacademy]

+Fra Con thank you sir! Thumbs up to you :)

[@user-bo7jf6wy5w]

Nice

[@TrainerCTZ]

I can see the investigative minds. Spectacular gentlemen.

[@tritacacademy]

+Torque Training Oss. Thanks man!

[@mepy7201]

Nice move 👊🏾💪🏾

[@tritacacademy]

Monty Payne thanks Monty! Much appreciated!

[@bjjbluebelt3723]

I love it, thanks guys. I mean you hit with your muscle which is safer then hitting with your knuckles on something hard as chin which could potentielly damage. I also like the batman style, where you Hammer fist the go for the leg Amazing!!

[@tritacacademy]

We love hammers! So applicable to reality based combat, and are starting to be used in MMA a lot more as well. Yes, much better on the hands, less breaking of knuckles :)

[@robertruff4391]

Hammer fist strikes make all men equal,and that's the truth. Watch your opponents just disappear from the fight!

[@tactech4114]

Framework and Hammers are devastating in combos it works in real applications

[@smartaction5664]

非常好

[@loginftft]

it is good so effective

[@tritacacademy]

+이건도 thank you!!! Osss.

[@zyx7478]

A great way to protect your hands in combat Knuckles can break easily

[@johnjennings7744]

I like it but just a thought based on experience. If you step in on move two that will disrupt stance of other person and deliver more force to the hammer fist. Good to put in mind there is probably another attacker.

[@gowtherthegoatsinoflust2993]

Wonderful. Would these techniques be useful for an indoor person like me? I haven't done a single push up for months either.

[@tritacacademy]

The techniques are good for everyone. But, maybe it's time to step outside and do a few push-ups too... just a thought :)

[@robertruff4391]

Makes all men equal. Look up chops to the side of neck also. Could become your first strike. Very easy not hardly any force don't have to be real fast. Could knock someone out with one shot no matter what the size everyone is!! You could double or triple up your attack.. Just check it out Could save your life

[@tzodearf2596]

Looks like Tekken Paul type stuff... might as well strike with that elbow and let the hammer be an afterthought

[@Sifujonrister]

Looks good bro work on it more .

[@PFP525]

Looks like KFM, Keysi Fighting Method

[@ayazfetelizade3004]

Why are you punching back i didn't understand that. For the multiple targets ?

[@tritacacademy]

Yes, in our TRITAC Unarmed system, we consistently "worry" about the third man, or the unseen foe. Real self defense must address that fighting is rarely one on one

[@ezekielgarza1150]

its slowly growing on me

[@tritacacademy]

Slowly!!!!!???? It should be instant love! :)

[@schermanism]

baji quan

[@dug5940]

And what do you do when your enemy actually knows how to throw a punch?

[@kumnakumna6150]

So why aren’t you attacking his head when he throws the first punch instead of defending straight away. This is way to complicated. Your right hand should hammer fist his arm instead of blocking and at the same time drive a palm strike into his face. This takes one second ,you take way to long and if there is multiple opponents and you are blocking ..... good luck with that

[@richiesworld1]

Shoot them.

[@marcusherts9345]

Be first, attack is the best for of defence, unless you’re caught by surprise, in which case attack, destroy, don’t be nice

[@marcusherts9345]

@Jason Patrick That sounds great, but it shouldn’t matter which handed you or the attacker is, who cares, they should be completely overwhelmed by you, & I personally would never assume anything, other than that they have a concealed weapon..

[@Internalflow33]

Take the punch (or deflect it) the best you can whilst stepping in to close the distance, then proceed with close quarters strikes. From the cover up, a spear elbow to chest, (arm pit, neck, solarplexus) with the momentum of the body driving forward should break the person's structure.

[@erikklase6613]

Bro you look like hell boy with that. Hammer fist 😂

[@cesarreyes8320]

YOU HAVE TO BE SUPER STRONG FOR IT TO WORK

[@tritacacademy]

Cesar Reyes and why is that? How do you know? Have you actually tried it? If so, send us a video of you doing it!

[@cesarreyes8320]

TRITAC Academy If you are not strong enough you wiil get choked, specially if the guy knows how to fight a bit

[@tritacacademy]

Cesar Reyes you didn't answer my questions... How do you know that in order to do this flow that you need to be strong?

[@cesarreyes8320]

TRITAC Academy 1.- absorve the punch of attacker 2.- relly that the first hammer punch is going to neutralise the attacker to allow you to make the second( low) strike. 3.- arm vs leg you need to be very strong to cause and impacted.. And yes I have used hammer fist in mma and krav maga

[@cesarreyes8320]

The guy that's using that technique is very strong that's why it can be effective on him.....plus the example to block a punch is weak

[@donxxx1879]

Why Not after the Hammer a left Power Hook?

[@tritacacademy]

Creativity is the only limitation.... As long as it 'works'

[@donxxx1879]

@@tritacacademy If there ist a good Fighter Things doesn t Always Work so Well AS U practise...

[@websurfer352]

Hammerfists have an advantage over open hand in that your fingers are protected!! That makes even the fence a dangerous gambit!! Imagine you doing the fence and him putting his hands up in a fence as well and then grabs a finger or two then you’re pretty fucked!!

[@morandoembalneariocamboriu8541]

is this KFM?

[@tritacacademy]

+Michel Dognini - ACE Hey Mike, no, this isn't KFM, Keysi or Defence Lab. It is TRITAC. Because Mike and John (guys in video) have a black belts in Keysi Fighting Method and Defence Lab, you will see influences from those styles. Yet TRITAC is vastly different in its approach and techniques. You can learn more about what we do here: tritacmartialarts.com

[@GtTingles]

The pretend third attacker is childish but useless but a hammer fist has a surprising amount of power behind it.

[@tritacacademy]

So what do you do if we don't have a third partner to train with... just ignore the fact that there might be another attacker? Hmm. Seems like good logic to me.

[@GtTingles]

It's silly cause if there is a third attacker behind you, he would have tackled or suckered you before you could even come close to throwing that punch. He definitely would not be in the same position he was when you started punching the attackers in front of you. I don't know what you do if you're flanked by three guys. I guess running is your best option and if you can't do that then hope they can't fight

[@tritacacademy]

Got it, so your best solution is run from your problems, and not train for all scenarios - makes sense. You also have to realize this this is a drill and NOT sparring. We spar 2 vs 1 A LOT, where chaos is the norm. In regards to running, what if you can't run? What is you have to protect your wife or child? We practice combat martial arts, not track and field.

[@GtTingles]

Running to avoid an inevitable beatdown is smart. Sometimes people ask me what they do if a guy pulls out a knife and I immediately tell them to run if possible. The last part of my answer was about if you can't run. Practicing to throw a straight right at a blind spot is useless because you don't know where that third attacker will be once you initiate your attack on the guys in front. 2 vs 1 could be manageable but 3 vs 1 with a man in back of you is not. Anyway, we disagree but that a nice hammer fist in the video

[@johnjennings7744]

I like it . Just a thought based on experience if you step in on two you disrupt the stance of other person and deliver more force in hammer fist and get inside second punch in one move.

[@Colimarche]

Just throw a chin jab straight up the middle.

[@tritacacademy]

Sounds like you've got it figured out.

[@Colimarche]

TRITAC Academy Indeed. kzbin.info/www/bejne/bH-mi5xnbb-LntE

[@tritacacademy]

So you're response to our video is "throw a chin jab" and then link to another video on a chin jab. Which makes me assume you're just the best arm chair martial artist out there. Thanks I think.

[@Colimarche]

TRITAC Academy I don't care if you insult me, and I don't care if your feelings are hurt. I'm sure you are very good at what you do, but this video has nothing to do with self-defense. I don't make videos so, yes, I linked to somebody else's video that demonstrates a realistic response to the exact same scenario presented in your video. Have you executed this technique at full speed, against a committed and resisting attacker who is as big or bigger than you? What you're teaching here is impractical and needlessly complex. If you can't handle criticism then don't post videos.

[@tritacacademy]

Colimarche I love the criticism and replies!! Favorite part of KZbin!! For us, teaching someone one move like a chin jab is bullshit!! No one can truly learn self defense without learning how to actually fight, and when learning how to fight, you need to do more than just one move. You need to develop skill sets that fit your natural fighting ability. So your response of just using a chin jab is hilariously ignorant, because that's not what real fighting is, it doesn't actually teach you anything. It's one small piece of a huge puzzle.

[@rudymontanez9513]

I needed this move Got in fight with mothers husband

[@tritacacademy]

Exactly why we posted, techniques to beat your mom’s husband, but assuming not your father lo

[@nlawson2004]

You know how to fight six men. We can teach you how to engage 600.

[@tritacacademy]

Sign us up!!

[@carolecarr5210]

You have humongous hands. You could be a boxer or quarterback in football.

[@tritacacademy]

Mike is the hardest hitter I’ve ever met, the power he can generate is insane. We tested it with the Power Cube and he was above all other fighters who tested for power. Fuck getting hit by him!

[@-Bob12345]

Seems not right, cba to explain lol

[@miki219]

youre on steroids.. youre much more strong than the average male..

[@sz42781]

Lol

[@jeffbezos7914]

you sound extremely beta

[@michaelsimon3625]

Lmao...thats what guys say when there weak lol...sorry kiddo

[@sramdeojohn4428]

Talking too much...

[@cerny4444]

🤢🤢🤢🤢

[@tritacacademy]

That’s what happens on instructional videos. Explaining the details :) some adhd brains can’t handle long videos, so check out KZbin shorts

[@zyx7478]

A great way to protect your hands in combat Knuckles can break easily