DEEP Theta Binaural Beats ➤ LET GO of Fear, Overthinking & Worries ➤ 432Hz Deep Relaxation

[@ICEcoldJT]

Things that CAN raise your vibration / improve your life -Nofap/ semen retention -Try to drink a gallon of water a day -Meditation -Not relying on anyone else for happiness -Loving yourself -Sungazing -Vent to yourself -Working out -Reading books -Having a leader mentality -Cold showers -Eating less -Fasting -Having/ expressing gratitude for EVERYTHING -Cutting out fast food -Eat to LIVE , not for pleasure (natural foods, no need to feel obligated to go vegan or vegetarian tho) -Not comparing yourself to others -Only compete with yourself -Affirmations -Going outside (in nature ) -Get some sun -Not caring what others think -Give / contribute more to the world -Focus on you, go within -Breathing in from your nose -Cut out sugary drinks -Having an open mind and be aware of what you’re doing/ using your time and energy for -Cleaning your room (MAKE YOUR BED) -Use social media / electronics less -Sober lifestyle -Journaling -Writing down dreams -Getting 7-8 hrs of sleep -Taking Herbs: blackseed oil, haritaki, sea moss -Take vitamins -Spend less time with toxic people -Full body stretches / Yoga -Listen to 432hz music or to raise chakras: (396, 417, 528, 639, 741, 852, 963) -Use fluoride-free toothpaste -Clap your hands more -Dance more -Use left hand more (using right side of brain) -Stop fighting against ego and work TOGETHER -Eliminate fear of death (have no fear all together) -Realize you’re a soul inside a body having a physical experience -Smile and laugh more Just some advice from what I’ve been doing. Please consider to try out at least 1 of the things from this list. (Feel free to screenshot this list if you want) Just here to provide value to the people who need it. If it’s your first time seeing it, the universe wanted you to see it

[@setnamugure2895]

awesome

[@Checkered_Everything]

Love this list

[@RubixKyuub]

Just curious, why the left hand thing and the clap more? I don’t get it

[@trmn7060]

Thank u Mr. Cool Ice

[@traceyhart982]

Thanks very much!

[@DreamSurferRelaxation]

Hey you. Yes, you. You're probably scrolling through the comments, like I am, reading all these motivational comments. If you are reading this at night, you should get some sleep, and don't stress about everything going on in the world, or what you are going through. Don't dwell on things from the past, don't stress on your future. Just live your life, because you only get one. Do whatever makes you happy, not what other people want from you. For me, I'm gonna wake up tomorrow morning, hit the gym, and cherish life for the amazing blessing that it is. I hope you do the same and have an amazing day as well!

[@campbelladz86]

Bro. Ty 4 This 🙏. I hope You had A good Sesh 🏋️‍♂️ that day? God Bless You Brother Amen 🙏

[@runpurebloodrun2355]

Thank you

[@tworealms]

Thank you.

[@user-fg3fv9hl3b]

These self promoting motivational comments get real tiring, sick of seeing nothing but these on every comment section.

[@tworealms]

@@user-fg3fv9hl3b I'm fed up of the negative comments too

[@omgomg2658]

to you reading this, i hope you find comfort in not only this video but in life in general, i do not know you personally but i know you deserve to be at peace and happy, sending you love and light tonight and every night.. i love you and goodnight

[@lifeisagameofknowingyourro6327]

Ok same to you

[@shaqmar]

I love you too💙

[@TheTroykokid]

Beautiful.....peace and love

[@chrishodge8010]

Thank you, also to you and your spirit. Much love

[@Pisces8Gemini]

You don't know how much I needed to see that comment at this exact moment, thank you

[@kismoricz84]

I'm just findig out that I may have adhd. I just heard about binaural sounds. It frightends me how a simple sound like this affects my mind, and how I was affected by these kind of sounds all in my life. I'm 40, probably starting to have midlife crysis, recently I'm thinking about doing something for my mental health. God or faith or universe lead me to this channel I belive. 🙏

[@AndyJame-iz7od]

Meditation is a process of lightening up manifestation.guide of trusting the basic goodness of what we have and who we are, and of realizing that any wisdom that exists, exists in what we already have. We can lead our life so as to become more awake to who we are and what we’re doing rather than trying to improve or change or get rid of who we are or what we’re doing. The key is to wake up, to become more alert, more inquisitive and curious about ourselves.

[@mikenovember5884]

You know academia’s depictions of early man would about sum up what that even means to the new breed. What you wrote was beautiful. The mindless army out there is painful to watch. Clueless to the wonderful world of their own mind. Gotta clear out everything we thought we knew and start basics.

[@jennifercleland4852]

@ezequiel2166 Facts

[@user-fg3fv9hl3b]

​@Ezequiel the only answer? 😑

[@1qqqqful]

I’ve listened to this video every night almost as a routine since 2015 to help me calm down and fall asleep. Absolutely love it

[@1qqqqful]

2016 sorry. But true story!(:

[@gerdsfargen6687]

I believe you. It is habit forming! I've listened it almost religiously for going on about 5 years now. It's actually soothing once you get used to that deep ocean resonance. Isn't it the best?

[@PowerThoughtsclub]

Gratitude for connecting with us...It is no coincidence that you are here now...Take a deep breath...relax...and enjoy. Like and share this video if you resonate with it :) You can subscribe for more. - Much Love, Kenneth & Alexander from PowerThoughts Meditation Club

[@PowerThoughtsclub]

+Cozycriter Thank you for connecting with us. We are really happy you resonate with what we share. It´s our pleasure to give. Living is giving. Shine your light! :)

[@sharapova593]

can someone explain to me why do i have such a vivid nightmares after this

[@63ateneo]

+Kurtis Blow it's probably too low of a frequency for you. Try using higher frequencies..like third eye and crown chakra frequency..dreams should be more pleasant...peace

[@symarasvideojournals7609]

thank you! one of my dearest friends just told me about this!!

[@goodwill8642]

Who knows, really. There may have been some trauma (?) and this video stirs it up (?) - as a suggestion, first of all pay attention to, and strengthen the root chakra. :)

[@behbi92985]

i don't know y'all, but i know all of you. and i love you. if you're reading this, may you and your family and anything that makes you joyful be blessed forever ♡ God Bless!

[@hadeelm1190]

i love you

[@saraeskander5361]

love you too!

[@SilverishKitten]

I peed myself today to assert my dominance

[@OppongOwisu]

God bless you

[@alexmoore4941]

I don’t usually comment on these, but this was extremely powerful. Everyone who doubts is on their own journey, but please do not discredit the ones who experience deep healing with this. I had whole body chills in a deep trance for an hour and a half, aligning my chakras and letting go of limiting beliefs and what is no longer serving me. I was able manifest the clearest I have and woke up so relaxed. definitely recommended

[@robasiansensation3118]

ME TOO, brother.

[@user-fg3fv9hl3b]

Maybe, but these videos are always LOADED with comments claiming exaggerated benefits that anyone should be able to see through and understand benefits are often going to be subtle and it's actually discouraging to most people to act like this is some unbelievable healing music. Speaking as someone who's been meditating for 10 years and have listened to binaural beats for at least 4 of those years.

[@lookwithinandsee]

@C I'm so confused. You meditate, but because they are able to reach this beautiful state and receive healing, you don't believe in that? How could you not?!

[@user-fg3fv9hl3b]

@@lookwithinandsee because it's a new feeling for most people since most people don't meditate, so they get excited, exaggerate the feeling and describe it in terms that make it seem like some deep attainment even though most of them haven't done any training. It's not that it doesn't happen at all, it's that with these comments you see on any binaural beats videos you would get the impression that nearly everybody is receiving some amazing benefit, and most people aren't going to get too much from it so it just makes people feel left out or trying to feel it the same way and getting frustrated. It can totally work, the placebo effect is magic for sure. It's just when you have done serious training in meditation for a long time it can be a bit tiring how many people just get excited and overstate what they're experiencing.

[@ws641]

@@user-fg3fv9hl3b some of our souls are more connected to begin with probably ;)

[@sofiastefani]

I was raped 1 1/2 months ago and have not been able to function in any capacity. But this sound track totally cleared my anxiety, depression, lethargy, and self loathing in a matter of 2 hours. This is truly source based healing on a cellular level. Is it a bit creepy to hear at first? Yup. But it allowed me to release my fear and remember and connect with those who deeply love me. Thank you for this sound.

[@imanabukhdair2154]

awsom

[@adrienne3180]

Hope everything is fine with you and I hope for your betterment💖

[@foxmacnamara8809]

Goodness. Most rape victims don't talk about it...let alone throw it on the internet. So I praise you for your courage...I'm sorry to hear it too. Hopefully they caught the person that did it!? I've done time in prison (since we're putting all of our business out here) (I will add that my crime was not against women or children) that being said, at the institution I was in, rapists are dealt with in a "non-friendly" type of manner. I hope your life returns to normal, and soon. 😐

[@mushlove6933]

That makes me so mad to hear. Sorry you had to go through that but i know you’ll be stronger than ever, because what doesn’t kill you makes you stronger :)

[@Rio10rock]

Blessings, love and light to you

[@MichaelRodriguez-g1e]

To everyone going through a difficult time in your life just know a lot of people are feeling the same way. You are not alone. Even when you have no one in your life to help you through, the higher power will always be there for you. Its a long and tough journey but keep striving to never let this earth consume you. People on earth are selfish and unforgiving, only trying to gain for themselves instead of trying to help people and gaining morality. It is all just an us versus them mentality when it should be everyone working together to progress and accelerate everyone beyond their potential. people either look to the past or look to the future and not seeing the present happening right in front of their eyes. You are a good person and NOBODY can ever take that away from you. Its a slow process but Keep up the positivity because you are making a difference. PEACE&LOVE

[@healthexcellenceconsulting]

Been listening to binaural beats almost every day since 9 months back. This is the one that i been useing most when i am in my ptsdsymtoms. Scared. Shameful. Deeply convinced that i am worth nothing and that my life never will solve for the better. A feeling of being erased. AND HOW THIS TUNE HELPS👊. Now matter how bad, if i am patient enough (can takes hours) i finally get released. I finally can rest in my self. Even sleep. My greatfullness i beyond any limit. Beyond words. THANK YOU💖. And may this tune never be taken away from youtube. 🙏

[@jeffreyswiderski]

Anna Olsson hugs 🤗

[@marcosluna7792]

Very wholesome comment. Much love💗

[@daphne4983]

Just download an yt downloader. Then you have it on your computer or phone.

[@healthexcellenceconsulting]

@BachieGaga 9 😍

[@naeemtarrar]

More power

[@sofiya9999]

The person who is reading this comment , I wish you , and your family great success, health , love and happiness , wisdom and awareness and miracles in all stages of life ! Our wish is peace with oneself , peace with others , peace with the universe .

[@florencealasaas8143]

Same to you. Thank you

[@imnotcrazyaskkim6591]

❤️ 🙏🏽

[@ingi34]

Same to you

[@saraeskander5361]

thank you, you too

[@sofiya9999]

@@ingi34 ♥️♥️♥️

[@godsaw100]

Wishing peace of mind to the person reading this.

[@idahofarmgal2331]

I listened to the full track last night just to see what it was about. Um, wow. I have suffered with severe anxiety, depression, PTSD, suicidal thoughts and so on for nearly 40 years and for the first time, I totally relaxed. I sort of freaked a bit (couldn't move my arms, felt a tingling in my lips, throat, finger tips and the top of my head) and tossed the headphones. The air conditioner was on and sounded totally alien immediately after the headphones were off. One thing though, after it was all over and went to bed, I WENT TO SLEEP IMMEDIATELY!! I haven't been able to fall asleep in under 2 hours for I would say 20 years. I woke up early, refreshed and in no pain. Amazing. I'm going to do more research into the various hertz frequencies and what these sounds actually do to the body and mind. This was amazing!! I can't wait to have a session again but this time ALREADY BE IN BED. Not a big fan of sleep paralysis on the couch. Thank you so much!!

[@frandab1590]

432hz is amazing. Look up what cells do under this sound, its incredible. You should also listen to cancer cells, They dont sound right. I never knew about this till a few months ago. Also if you're having trouble sleep your pineal gland maybe effected in some manner. It effects our sleep by picking up the blue spectrum in the light and relasing hormones accordingly, try not to look at screens etc before bed. I hope this helps in some way, Good luck

[@Miketar2424]

You may not just sleep , but awake.

[@fijiunlimited4503]

How about now?

[@jaredevans8263]

Dude you're a damn trooper! Where did you get such a strong will to push through?

[@bryanyarbrough6931]

Thats how I feel right now!

[@robinelliott5141]

I have listened to this track regularly for 4 years - while studying Chinese Medicine and for board exams. Allowed for mega uptake of information while remaining effortlessly focused and calm and also drowning out external noise. And I also use it for short rests, usually with a nice legs-up-the-wall inversion + blanket + eye pillow. Even 20 min or so of this rest is deeply soothing and helps integrate the day, whatever I'm learning, etc. I have also recommended this particular track to many friends and patients. Like many commenters, I did experiment with various frequencies and recordings before finding this one. But since I have, I have never found better, and I've stopped looking. It's beautiful and powerful. And I'm sure I've reaped many benefits beyond the conscious ones, using this so frequently over the years. A true balm, self-regulation tool, healing tool, relaxation aid extraordinaire. Thank you.

[@BabylonCentral]

Nicely summed up there! I actually came to the comments looking for similar tracks. None you say???

[@mandarinlearner]

Which school? I went to SWAC Boulder

[@robinelliott5141]

@@BabylonCentral oh there are many many, I'm just saying that for me, having explored many, this is my fave, and I just keep using it. It's all I need for these particular uses. But it's worth exploring yourself and seeing what works for you. Definitely! Experience is the best teacher.

[@msjemison10]

Because of you I’m laying legs up the wall and it feels so good 😊. 🏃🏽‍♀️ to Amazon app for my sleep pillow now lol. I have lots of studying to do!

[@axelmckinney]

This has helped me get through panic attacks. I am a very functional person but when my panic attacks appear, it feels like death is knocking on my door. it doesn't get much worse then that. thankfully this helps to relax me and make it go away. Here are some techniques for you. On the first part if the video tell your self out loud this "Everything will be perfectly fine by the time 10 minutes come to pass". Try square breathing as you listen. breathe in as you count to 4, hold it as you cont to 4 again, breathe out as you count to 4, hold it as you count to 4 and repeat. If 4 is to long then try 3. whatever your most comfortable with. Also, try tapping a part of your body as you do this. the collar bone and the palm of your hand works the best but you can tap any part of your body, just makes sure to keep the tapping in sinc with with your counting and make sure not to count to slow or to fast. it needs to be at your pace. Do all of this for a while and when you hear that 10 minute mark passes, tell yourself this "Everything is perfectly fine now, I feel completely better" (say it out loud). I know several other techniques that you can combine with these. I really hope this comment finds the right person and I hope it helps you. I've learned these things through years of therapy and some things I've figured out for myself. I would be happy to share more of my knowledge, just comment and like so that others can find this and I'll reply.

[@tazounettedu69]

Axel McKinney thanks you so much ❤️

[@schafvonkidd2032]

Please can you offer some more advice

[@Prplflwr]

I'd like more information please

[@audreyjustason3482]

Love your post love to learn more

[@musicskforu1526]

Hey doctor found that i m a patient of panic attack n i m thinking to give up ...help me

[@questar1983]

You are all amazing and powerful beings. Be blessed.

[@killvip3r948]

I’m gonna try to replace my addiction with meditation.. I hope everyone who sees this message is well, and may peace and prosperity be among your soul ☮️🖤

[@savannahjones4195]

Proud of you friend, you got this 💓🎉

[@SenseiGuac]

For sure! You are on the right path

[@naturewitch8687]

Did it work?

[@boxingfit]

Try chanting om namay shivay....worked for me

[@MultiYadada]

Initially in the beginning, I had the same unease that a lot of others seems to have gone through. It really has some horror movie feels to it at times, at least at first. But once I allowed myself to focus upon the fact I was scared because of "programming", as someone commented below, it has actually cleared my mind tremendously and I'm only about 15 minutes in. If you are reading this and listening, work through it. Maybe that fear is exactly what brought you here and what you need to overcome 💚 Not necessarily horror movie fear btw. Fear in general.

[@StassiPryce]

Yes. Thank you 🙏🏿💚

[@mytunafish]

First time listening, no fear or anything, just soothing and satisfying humming I guess. Maybe I'm abnormal lol

[@cassidysledd4942]

thank you 🧡

[@user-fg3fv9hl3b]

Glad I'm not the only one here who comes back to this video over and over again. This one rocks 😊

[@TheKobrien46]

Letting go of toxic emotions that lead to low morality and mental breakdowns, that isn't worth wasting your life worrying over. Just let it go😍❣️

[@Karma7711]

Power to you ❤️

[@melissamuse9919]

Programming isn’t always easy to change. I wish I could just let it go.

[@naeemtarrar]

Yes!

[@sunnya.2665]

I bet the biggest problem you ever had was a wrong haircut. Wait untill something REAL bad happens to you lady. Dont be that ignorant and stupid. Makes me sick..

[@sunnya.2665]

@@Karma7711 she doesnt need power; just let it goooooo easy and simple..

[@TXndj9375]

Tibetan Buddhist monks activate a 2nd pair of vocal chords that we have (diplophonia) that makes this sound. It takes a lot of training for them to do this, and when they do it in unison, it is trance inducing and has an almost surreal sound to it. They chant mantras using this 2nd pair, and is meant as a way to meditate and worship. There's nothing evil about it, just not understood.

[@deafanddestructiononthepis3149]

Neale Jr Danielson rad thanks for the heads up!

[@beatrizviacava-goulet3450]

Thank you experience counts to understand and become more embracing of the many ways to peace....

[@joanarangel8663]

Had no idea about this. Thank you!

[@sunnyday9869]

I plan to see such guys on a live concert. It is shamanic throught singing. The band I go to is called HUUN-HUUR-TU, they exactly represent what you mean @Neale Jr Danielson

[@phuonglemackay2244]

That's amazing to know. For some reason, it made me feel anxious about something uncertain...

[@angelamarie9085]

The layers of sounds that emerge the longer one listens is amazing. Like being under water while in an old monastery while the monks are singing during a thunderstorm with rain. Really nice.

[@Ubercoolband]

what were you on?

[@BabylonCentral]

Love your description.

[@gerdsfargen6687]

​@@Ubercoolbandone of them did a clasi.

[@tab111]

What a lovely description

[@angelamarie9085]

@@gerdsfargen6687 what's that?

[@Ted1775]

Recovering from nasal congestion and headache. Going back to work this afternoon at my new job. Returning to Source and ridding all negative things. Positive vibes only.Namaste.

[@PowerThoughtsclub]

Awesome! Loving your positive vibe! Thank you for being here. - Always Love

[@Ted1775]

+PowerThoughts Meditation Club Thank you. I love my new job. How can I bring positive vibe to my workplace? And when I am near women?

[@dianrose7718]

Control your mind

[@sabrinahamid7906]

vibe az to work as ma not work

[@lynnclark9678]

I would love to have control of my own mind thanx

[@treidavis8353]

Who ever reads this I'm going to say. Don't give up hope, Don't give up Peace, You have to disconnect from yourself to find your inner self. Never give up you are so close. DON'T GIVE UP ☮️☮️💕💕

[@bethehrenzeller4089]

Underneath the water where I usually preferred to be whenever at the beach. This is powerful and very helpful. 😇

[@quikdraw19]

I'm very new to this approach to healing the wounds of the past. I have been through the pharmaceutical bandages with more levels of negative results. I'm willing to do anything to become the person I am meant to be. Thanks for your support.

[@CHUCKYLOSTIT]

keep on keeping on Quikdraw

[@bevsansum3249]

Also look into any of Frank Kinslow's books. Check out the Amazon reviews.

[@Zombbg4]

Keep listening to your inner voice, who you are meant to be. Its guiding you in the right direction already.

[@SwedishLatino]

Keep going forth. Do not let the pharmaceutical industry feed you with more poison. The mind can heal almost anything with the right tools. Stay strong and always keep your head up high, friend. Sending strength from cold Sweden.

[@m99neurology66]

read Quran.........trust me

[@ellejacobo1360]

INCREDIBLE!!!!! Thank you so much for this gift. I appreciate your generosity in sharing. I feel better. Because of you, I have not cut myself in 3 days.

[@PowerThoughtsclub]

+Elle Jacobo It´s a pleasure to share this with you Elle. The fact that you feel better warms my heart. You deserve all the best. You are here to shine. Thank you for being here dear Soul. - Peace&Love, Kenneth

[@FullySaturatedMaximalism]

sending love and peace.

[@stewart6395]

+PowerThoughts Meditation Club hi Kenneth. Thank you for the such kind of sound. I've just subscribed to your channel and the main question is -- can I listen to the theta waves doing different things (working, studying, running, eating, etc...) during the day or I should be only in a calm relaxing state or sleeping? Thank you for your answer in advance

[@RosieBrownie]

That's AMAZING! Congratulations♡♡♡

[@truerealityforever]

your very gorgeous..don't ever harm yourself again Elle!

[@chillout-lofi369]

I don't know who needs to hear this but whatever is worrying you right now, forget about it. Take a deep breath, stay positive, and know that things will get better

[@relaxationmusica6690]

I wish everyone the happiest lives they could live. You deserve it. You’re worth something, don’t ever doubt it.

[@autumn9745]

Right back at you, thank you.

[@williamhorner5570]

I was in a horrible car accident 2.5 years ago, which resulted in a bad concussion, with some permanent post concussion effects. Binaular beats was recommended by my doctor, and I listen to them while working 8 hrs/ day. It helps me stay calm and keep stress at bay. There really is some truth to the benefits of listening.

[@DillHurley7]

I could be wrong or at least jaded in this matter. But you're lucky to have a doctor that would recommend this and not a pill.

[@luisterrust]

William Horner they are amazing right? Keep up the progress man! 💪🏼☀️

[@joeodell8115]

I had a train wreck car accident no memory for 8 years , my doctor told me about lions mane it's a mushroom it helps with cognitive function in the brain she takes it I take it to now it helps you might want to try it and see for yourself also omega3's and cardio exercise the blood heals you the more blood you move the better off you are . Accessing these broken areas can be done it takes time and meditation . Sometimes the brain makes new paths I wish you well !

[@Fatedstars17]

Woah, picked this video and read 432Hz then looked at the clock and it was 4:32. I’m going to take that as a sign

[@kingsxkids]

Tiffany Hayden Stop- Yield- or No parking?

[@mehmentum2626]

i read this when it was 2;34 haha

[@7Metal7Monkey7]

Silly

[@CoxxTheFirst]

23:40 i Read that Comment Now Change geh numbs lol

[@Paul-ot4yv]

Tiffany Hayden i read this comment at 4:32 am

[@LiudasLT]

432Hz keeps me at present time there are no thoughts about future or past, just present, it's amazing

[@djmusiq]

People who think this is scary have watched too many movies that have used these same sounds for the elevated fear moments. Let go of what you’ve been conditioned to think and realize its original design was for relaxation.

[@subhrajitdey5513]

Thanks. That's why it seems so familiar ha ha ha

[@ashdonportee4854]

Thanks for that brotha

[@blackmoon3325]

Pushed play this is so uncomfortable initial thought. Hear spirit say stay..finds your comment. I'm sure it's a part of the conditioning to get us thinking we should be afraid of these sounds to keep us away from wanting to hear them thus not being able to heal

[@kellymceachern4538]

scary? lol i can't remember the last time i meditated for 30 minutes! & i enjoyed every second of it

[@taotaostrong]

I like the way you think! ♥️👸🏾

[@j78987]

I like this because it is kind of ambient and doesn't have weird hippie drums or cheesy new age music. It's much less distracting and more effective.

[@Thekarmic]

Thanks for great Vid. Very effective. Took my mind to the place it needed for as long as necessary. 👍👍

[@Jamalquentinjr]

Agreed. I'm not a fan of those things you mentioned 😂.

[@volpeverde6441]

yes....the pan pipes and garden centre music are for the wannabe new agers....

[@sorecawk]

I listen to a number of these kinds youtubes- mostly for sleep and meditation/naps. Alpha, theta, delta, lucid, astral, white noise, varied Hz binaural, wind, rain, fireplace, etc. This is my favorite of them all. Puts me out, pleasant dreams, I wake feeling refreshed and good. Pretty amazing

[@sonicdruid5483]

What i love about these healing tones is that it takes absolutely no effort for them to actually work..just plug in headphones and listen..after five minutes can already feel it working..I struggle to relax on my own with breathing techniques and using positive thoughts to get over anxiety!! thank you so much for this...Respect!!

[@healthexcellenceconsulting]

This seriously works. My breathing gets altered and my brain calmer, so i can observe and accept my inner state more easily. I recognize a clear boost for my innate self-healing process, rejuvenation and coping with lifes challanges. THANKS SO MUCH! Been listen almost daily for a year, mostly during sleep or awake rest. Sometimes as a stressreducer in everyday life. 💪🤘🙏

[@pamelachong]

Anna Olsson b

[@voiceofbuddha3481]

Lovely

[@rhondalees4]

Wow, I so appreciate this. Best of all there are no annoying ads to jar you out of the effect, which always seemed counter productive to me. So great and much better this way! Thanks !

[@CHUCKYLOSTIT]

yes i find this particular variant of all the rest out there the most effective ! how it seems to just flow nicely into the next part with subtle changes makes it most relaxing, and i dont find my self waking up as frequent during the night due to what i can only suspect must be the improperly placed unnatural sounds you hear during these meditations.

[@kendickinson7914]

CHUCKYLOSTIT

[@mantronixtube]

true blessing

[@kasperbird26]

Use Adblock plus and never see a ad again on KZbin. addons.mozilla.org/en-US/firefox/addon/adblock-plus/?src=ss

[@patriciaroysdon9540]

llonthtid Ed blocker?

[@g.moeller308]

This helps me sleep and awakens compassion and humor about people I'm having trouble with at work. It counters the effect of anti-ADHD and beta brainwave entrainment when it's pushed me a little too far, into anxiety. Three wonderful rescue dogs are enjoying it with me now.

[@Mast3rKK]

Aww what are the dogs names??? Also great for u on that

[@guidedmisselsn1not]

When listening to this, I truly can cancel out ALL negativity in my mind and I become eager to solve any problem objectively. Wow, its great and effortless.

[@naeemtarrar]

Right!

[@journeytoserenity...estrel6864]

Thank you so very much for this wonderful gift you and your team have given us so timely and selflessly. I am a Healer, Massage Therapist, Colon Hydrotherapist. In my practice I come across many people with deep fears that are often the root of their infermities. When I first meet with them we sit down for some time so that I have time to discover those fears, bring them to surface and help them deal with them. Now I have incorporated this music into my therapy an the results are simply amazing and longer lasting! I can see fear on the face of a person and I also can see it vanish. It's as beautiful as watching a flower open up! Many blessings to you and the entire team! You are a Blessing!

[@PowerThoughtsclub]

WOW! Thank you for sharing this! How fantastic that you incorporate it in your therapy! I am getting goosebumps here! Thank you for being so couragous and innovative -doing what it takes to help people flower. Blessings received with gratitude. Thank you sister. - Much Love

[@veebryant6110]

Accept the good and the bad and just be. Love every minute of it

[@AnthonySommer]

Hi, just wanted you to know that I think you're one of the best meditation channels on KZbin. Thank you for everything over the years. You've definitely helped me get through some of my dark moments, and I can't thank you enough for that. ❤️🙏

[@overlandlord5965]

I'd hate to burst your bubble but there's no binaural beats in this video or in ANY of this channel's videos, it's nothing more than ethereal ambience. Here are some real binaural beats, you need headphones for it to work. kzbin.info/www/bejne/o2XRaoSNbsmnmJo

[@elmonje2732]

Hi

[@GUCC1197]

@@overlandlord5965 That’s not really the point. It seems to help people through sleep problems or to get some through their darkest moments. I used to be awake from 3.00 am most every night and could not get back to sleep. This works for me every time I need it. I don’t need it so much now as I’ve broken the patter of waking at 3.00 am. The knock on effect of getting a good nights sleep priceless. I couldn’t wear headphones whilst trying to sleep.

[@overlandlord5965]

@@GUCC1197 like I said, I didnt want to burst this guy's bubble. what I'm saying is that there's a consistent pattern of channels mislabeling their ambience tracks as "binaural beats". Maybe these channels dont know what they are, maybe they're using the term just to have more tags on their videos, who knows?

[@GUCC1197]

@@overlandlord5965 ok I understand 😊

[@arisgnnks]

It happens often that serenity is connected with Horror, as in movies. Waiting is not only for bad things to come. I embrace patience with willpower. I believe in myself and reform my perception of stillness to a blooming potential, a waiting time not wasted. I am wandering and wondering with positive energy for my own good and common good inside my mind. Now that I am calm, strong, alone and concentrated... Now, let me release all fear and face it. Now I take and keep control over my life. Now I close my eyes and it is all done one by one. This is my spontaneous, own, personal prayer. Under this prayer, we are one. Namaste.

[@ΗλιαςΜουρατιδης-υ4ο]

Το θεμα είναι να τα βρεις με τον εαυτο σου παληκαρι. Όλα τα αλλα είναι αμπελοφιλοσοφιες

[@lorihowrigan4098]

I listen to this when I'm sleeping. The subconscious is much more powerful than the conscious mind and it is the subconscious that needs to be cleared.

[@mayalaville]

This is the kind of relaxing music I've been searching for so long. Thank you so much.

[@addambrooks9086]

Thankyou so much. This has eased my overactive and troubled mind. I was so close to ending it when i chose to find calming brainwave frequencies as a last resort. To hell with A440. A440 is so so dissonant from what my body mind and soul are in need of. THANKYOU

[@PowerThoughtsclub]

It´s pure pleasure to share this with you Addam, and that you find some kind of peace, healing, empowerment, etc in this, that is fantastic. You are here to shine my friend! The world needs your light! Thank you for being here with us. - Peace&Love

[@sjofas]

Stay strong brother

[@Eisenkieffer]

I am not a courageous soul simply by virtue of clicking on a provocative headline. People who defy and speak truth to seemingly overwhelming power or circumstance are courageous. I do find the content relaxing.

[@MikesRelaxingSoundsandMusic]

Thank you so much for this incredible video! 🙏 The DEEP Theta Binaural Beats at 432Hz are truly transformative. 🎧 They help me let go of fear, overthinking, and worries, and bring a deep sense of relaxation and peace. 🧘‍♂ The calming frequencies and soothing sounds create the perfect environment for meditation and inner healing. 🌿✨ This is exactly what I needed to find my center and calm my mind. Your content is a blessing to so many of us. Thank you for your dedication to spreading peace and tranquility! 🌟 Don't forget to like, comment, and subscribe to support this amazing channel! 🌊❤ #deeprelaxation #letgoofworries

[@graciemessing8342]

it makes me forget all of my horrible thoughts! thanks today I am happy and lm thinking of less suicidal thoughts

[@NuZTheRockerOFFICIAL]

Gracie Messing I'm here in order to get rid of them too..

[@deafanddestructiononthepis3149]

Hey Death is too permanent. I have thought darkly at times but every time some new suprise in my life awaited around the way! Hey and I know it's not all controllable, so just hang tough and keep looking for light all around you!

[@Speedself]

Nunzio Annunziata You're worth it, never forget that!

[@NuZTheRockerOFFICIAL]

Speedself I wish you all the best

[@garlandschubert9089]

hope it works for me,suicidal ever since quit opiates

[@gisellem_d_]

Read some of the comments amazing people find this scary? It puts me into an almost automatic trance, by far one of my favorite, sleep, mediation videos on KZbin. It's a wonderful piece...

[@bucknut4lyf]

Some feel anxious at first. In order to pass an emotion or state, you have feel it first.

[@anionponixia5969]

Hi Joy, I am one of those people that find this piece scary. It's getting easier to listen to though. Perhaps you don't have a lot of fear holding you back? I would love (and aim) to get to your level of peace with this piece. Hearing you love it gives me hope. ☺

[@itsalannn]

Aniko Tarnok in a

[@chauncygardner123]

go to their website www.powerthoughtsmeditation to learn how to get the best benefits from these tracks and how they might affect you. Hope this helps, and don't give up. Peace and Love to you,

[@rustychacalford9139]

hey we really apreciate you liking the creepy sound.

[@lovefirst.always.4661]

It's like an ocean of purity that washes over your body!! This helps with my depression and schizophrenia. Peace and love to all. 💚✌

[@pearlypawbeans]

I’m listening to this for excruciating joint pain in my hands, caused by my Ehlers Danlos Syndrome. It’s def helping! For anyone with arthritis or other chronic pain, I would recommend this. If you can find 5 things that make the pain go away by 10%, even just temporarily, then you will have a 50% respite from the pain. I can’t do any kind of mind-altering substances such as pot, so this audio is a great alternative for pain relief. Tysm for making this vid, and peace to all those who are sick or suffering.

[@BC-lf4om]

Thanks for sharing your experience. Best of Luck to you for Relief & Healing.

[@volpeverde6441]

it does drop the chronic pain down.... or the anxiety causing it.... makes you relaxed/tired.... I will keep this one....

[@jadenkyler5832]

I dont know why but everytime i close my eyes and listen to binaural beats, I get a sense of my mind going into a different dimension and it's quite an experience

[@arienikole2499]

Yea I felt like I was in the ocean

[@emilyward5541]

Me too! It was so peaceful I didn’t want to come back but I have things to do as a lightworker to help raise the vibrations and conscious of the world.

[@janst9963]

Me since 2019. Its by far my favorite Video

[@LightThroughLanguage]

This is definetly helping me heal n transformorm my fear. Thank you🙏🏻

[@persephonesafterparty]

This has melted away all my angst and frustration pretty quickly, thank you ❤

[@GenevieveKim]

This is some powerful stuff. I listened to this last night, and as I meditated some serious downloads and channeling came through. May you all prosper and be well.

[@akshayachary6840]

To everyone reading this, I wish you the best of luck, health, wealth, smiles and happiness in this life.😇🙏❤

[@Dylan-ku1we]

I listened to this on Bicycle day while tripping on lsd. It gave me my most introspective trip ever and was very helpful.

[@Mimi-cq4bg]

Dude I'm fucking blasted right now

[@Ubercoolband]

I'm looking for audio to trip to. Thanks for the heads up!

[@jillsmcfarland2001]

Drug experience

[@amberbreeden3535]

​@@jillsmcfarland2001see weew see aak1 see w2 we e see Dee e see 2 see s see s22w aww we w see 22s2sw3 see 22 aww 2AqW@aww`2`❤

[@ivonnewolters1614]

@@Mimi-cq4bg😂😅❤️‍🩹

[@juliawilliams6163]

I have chronic insomnia and am often exhausted. I listen to this as background music at work and it lifts my energy sooo much!

[@TheBlairWenchProject]

_while listening to these sounds…first time, I got the inspiration to deal with what’s been stressing me out. I had a male friend. I tried to rush him into a relationship and pressure him, and scared him off. He pulled back. I was hurt. I realized that I just enjoyed our friendship. And every interaction with a man you find attractive doesn’t have to be your boyfriend. Instead of continuing to overthink, which I have done for 4 days now, I decided to text him and tell him how I feel. I really miss just being friends and I’m okay with that. He agreed and I definitely feel better. I really need to be careful about rushing things on people too fast, overthinking and just stewing in my own emotions. Now I have more strength to continue my day after this video. So thanks._

[@1CT1]

Accept Jesus Christ as your Lord and Savior and you will be saved and receive eternal life. John 3:16 (share the good news of the gospel around the world!) Have a wonderful day/night, may the LORD bless you all, and farewell!

[@ririwing6734]

I feel like , it controls my negative thoughts ! And stimulates awareness, !! I feel its so deep that can reach my fantasy in my head ! Its good I feel like a hand is getting into my head through my ear!

[@alexmckeown123]

I listened to this before I read the full title and closed my eyes and I saw all black with a darker black circle in the centre, I was slowly going towards the centre and felt worry/fear to go through, I eventually went in the centre and it opened up to a galaxy of colours and planets as I traveled past them all I felt relief and all fear/worry went, I then read the title to see what it was called for future listening and only the did I read it said no fear and it's odd how that's the sense I got without knowing. I know theta waves are theoried to open portals and to see and adhd (which I have) have more theta waves with a hint of gamma and it's strange that I had this experience while fully sober. Best binaural beats so far

[@naavasoong7297]

Namaste! I am a HSP, and an empath. I am surrounded by highly negative, toxic people. This music in 432 hz. will help me

[@jeffreyswiderski]

Naa'va Soong did you move away from those negative people?

[@naavasoong7297]

@@jeffreyswiderski Not yet! But I am working toward that. Just had a meeting with the owner's regional manager to resolve issues. This is the 1st time anyone has listened!! More needs to be done, but for now I am somewhat pleased to have any results at all. There's also outside agitation causing these problems. This is an even bigger problem. Not too sure how this will turn out. But, I am working to keeping my vibrations high so that I can manifest positive action. Thank you for your support. I am a wound warrior coming thru the storm!!!

[@muzlee7479]

@@naavasoong7297 it's 440, just tested it.

[@naavasoong7297]

@@muzlee7479 Oh! That's not very helpful. But I did turn it off. Then wondered why. So, I sensed something wasn't all right😥

[@muzlee7479]

@@naavasoong7297 You can't hear the difference between 440 and 432 without referenc.

[@tameehan1]

This is amazing! This is actually helping me to feel better this evening - I had been trying to find the right binaural beats and this is it.

[@cookiemonstaaaaaa234]

how do you use this?

[@richardthompson86]

I've tried a lot of these binaural sounds including other 432 Hz ones, but I have yet to find one better than this one when it comes to actually making a very noticeable difference in mood. This thing sounds a bit dark when first listened to, but give it a chance. It calms my mind down, and that takes some doing, because my head is a battleground of thoughts most all of the time. It's always been that way for me.

[@schafvonkidd2032]

What else do you do Richard to calm the thoughts? As my mind is all over too

[@humand0gz]

When I plug my earbuds in it has an immediate effect on my mind and body and makes me feel love for those around me....

[@loristrachan8633]

It helps zonk me out when I have to have a nanna nap in the afternoons! Its the only Binaural beats vibrational sounds that I can handle listening to.

[@lucidsoulmeditation8731]

I send everyone love in these hard times. Its more important than ever to keep yourself grounded rignt now ❤️🙏

[@Katerina111111000]

the first 10 minutes made me feel worse but I kept listening and it was a pleasant surprise. I had a restful and relaxing sleep. I think I feel more positive than before. thanks

[@PowerThoughtsclub]

+Katerina K. Sometimes when healing occurs we can feel a bit worse or uncomfortable in the beginning (sometimes it takes several rounds of listening before it goes away), this is a good sign. Good for you that it gave you value, I am really happy that it did. Thank you for being here Katerina. - Peace&Love, Kenneth

[@Katerina111111000]

PowerThoughts Meditation Club great happiness to you too for sharing and trying to help us

[@HarshObserver]

We are one . My ego, it is a bad one . But it's becoming a good one . I was a very naughty person who hurt people emotionally and would benefit from seeing them hurt . It gave me a sense of power and not only did I feel powerful, the people around me saw me as powerful. I' was the type of person you'd hate. Someone that would be nice to you but also say mean things to put you down. I would talk bad and judge people not behind their backs but to their faces . I was quick to judge everyone when I should've been looking at myself. I've been on this spiritual journey for a while now, and before I even started watching videos and reading into what was happening to me, I had a feeling that this was a never ending thing. This spiritual awakening will go on throughout my whole life. And I am okay with this and with everything else it comes with, it's not always sunlight and daises and stuff. There were and still are dark moments. When I knew that everything affected everything in some way and really understood the meaning of it. I didn't even try change. It was as if something already knew to change inside me . All I had to do, and have to do is practice the art of being aware and conscious .

[@BrianMChojnacki]

This has been life-enhancing

[@TheProfessorPotato]

Amazing! I sat down, pressed the play button, closed my eyes, began taking deep breaths and imagined walking calmly inside the dark corner of my mind where all my negative thoughts reside, of course them being locked inside cells, not being able to affect me. I can't believe I listened for approximately 25 minutes of this as it felt like only 5 minutes had passed. My mind was so clear once I snapped out of it.

[@Lexmorningstarnz]

Mitko whoa that's cool. I'm going to try something like this.

[@daphne4983]

I just see my fears leaving me like balloons in the sky.

[@user-fg3fv9hl3b]

Do you still listen to this?

[@nataliewhitehead9001]

Perfect way to start my week...thank u for sharing! Namaste` fellow spirit seekers ♡

[@ajaitomar308]

Namaste

[@PowerThoughtsclub]

Awesome Natalie! Thank you for being here. Namaste ♡

[@PowerThoughtsclub]

Namaste ♡

[@lthornton1186]

Hello everyone. I just would like to first thank everyone who made it their business to take time out to share their positive energy and well wishes to me and whoever else who stopped to read the comments. Secondly, I’d like to send out some really good vibes and love from me to you, from Nevada, USA to where ever you may be in the world. Because I love myself, I truly love each and everyone of you. Continue to pace yourself and take everything one moment at a time. 😊…One love to everyone 😌🥰😘

[@tgailroop]

Woe, I do like this one. I have heard some some powerful video's but you out did yourself here. Thank You so much. You have no idea what a difference you make in my life. Be Blessed

[@PowerThoughtsclub]

Thank you of awesome feedback! Happy this hit the spot. We are truly grateful to be able to share this and be a part of your journey. Blessings and Infinite Love to you

[@jondeeca]

I do a lot of computer work and love listening to this music in the background. It helps neutralize the long hours on the screen. MANY THANKS!

[@jaroslavconka1177]

Большое спасибо за трек, принёс спокойствие, равновесие, удовлетворение, желаю Вам новых путей развития, технологий, процессов, частот и совершенствования в создании новых треков, благодарю искренне❤

[@fahadcalpoly]

This is very empowering. instead of percieveing it as scary try to transfer your fears into the sound and away from you. Resonate with love, peace, joy, forgiveness and gratitude.

[@malachispaulding9748]

Love is the best medicine ❤

[@islammohamed7555]

Love is poison

[@rpeart73]

I love this. It takes me to another realm.

[@TanyaSapienVintage]

I was dealing with some flashbacks to a troubled time in my past when I found this video. Within 5 minutes my trembling subsided and I was able to avoid a full anxiety attack. Thank you for this.

[@taaliyahnatasha4967]

432Hz perfect for healing...my headache is gone...I'm impressed!

[@EnlightenmentMeditation]

Thank you for sharing this immense beauty. I can never thank nature enough for the peace it can bring us. Man exploits this mother earth mercilessly & often forgets where he came from & to relieve the stress that society sells us, man needs to find his roots again in the sound of the sea on permanent display. The pinnacle of paradoxes right? “Eternity? It is the sea mixed with the sun”❤❤❤❤❤❤

[@paisagil]

Listened to this last night and when I woke up it put me in that state to go and get with things to better myself health wise and mentally. Thank you 🙏

[@sandpaper631]

STOP SCROLLING DOWN READING THE COMMENTS AND SLEEP ALREADY!!

[@reubynmcnaught9973]

So true

[@conn656]

sorry al

[@eduardovl1121]

Al Haymon sorry, my friend. I will don't to do. Pd. This audio causes a type of fear on me and I feel that I living after apocalipsis and I stay alone in the world o_o (don't relaxes to me).

[@fluteofamedico8637]

I got slept listening this and experience was so horrible ....nightmares and nightmares...I wake up after my death in my dream by obstruction of my breathing

[@tomjones7089]

relax

[@fulfilledsouls2975]

Wow wow wow. I have to came back and express my gratitude. I had severe anxiety over the last few days and I couldn’t think or focus. I had some work to do which I kept avoiding. Less than 30 minutes in I was a lot calmer and before the video finished I got to my laptop and was very calm and focused to do what needed to be done. I am feeling very calm happy and grateful right now. Sending love and light to the creator and anyone reading this who may need it❤️❤️❤️🙏🏾

[@debragainey8109]

THANK YOU FOR THIS VIDEO. IT HAS EASED A LOT OF MY ANXIETY. I HAVE THE SENSE THAT IT IS CLEARING AWAY A LOT OF DEBRIS. I TRULY APPRECIATE THIS. THIS HAS BEEN SO RELAXING TO ME AND A HUGE HELP THAT YOU WILL NEVER KNOW JUST HOW MUCH. MUCH THANKS TO YOU FOR CREATING AND INVENTING THIS REMEDY.

[@hanjansen]

Smile 😁 with soft eyes. It helps to have patients with everyone in the world. We are all finding our way to deal with everything. Compassion is true love. Even when things are so bad you can only cry, look at the stars and the bees or the birds and remember why you are here. Joy is our nature 💞

[@yaweeel404]

Still the best, thank you.

[@he-lium]

Been having a "bad week" to say the least! I had experimented with the Binaural Beats before and found them very helpful but hadn't come back to them in a long time. A few minutes into this video and I was already feeling more like the real me again. Can't recommend enough especially if you ( like me ) find yourself in the cloud from time to time where can't get your brain to just shut up for just 5 minutes!!

[@sanduniperera286]

I'm typing this while sleeping

[@Federik.]

Must be working then

[@KG-pf3dh]

lmaoo

[@KG-pf3dh]

@@Federik. pls

[@scottbateman6178]

Are you awake yet?

[@matthew8190]

Sweet dreams

[@Lux-396]

I'm sending love and light ,💖💖💖 whatever you do you are successful 👍😊👑

[@Ipsolus]

It's like a cemetary. There's the fear, but there's also this stillness in the air that's oddly soothing.

[@ivonnewolters1614]

😅🔥🙌

[@marthabalev2208]

beautiful blessings to you all peace,peace.

[@UnwindMusicChannel]

This is so beautiful! How wonderful to see so many comments from ALL around the world - which just goes to show that the language of music crosses borders and is truly UNIVERSAL! I will never underestimate the power, strength and solace that music can provide.

[@TobyWanKenobiTWK]

Years of wondering whether its my time on this earth, whether life is worth living and a deep depression that most can't fathom has led me to this desperation of hoping these frequencies will help cure me of this weight.

[@shanedsilva8848]

if you're in search of a solution, keep the curiosity going. I too used to be in a similar position and now i can't believe what i've overcome. Best of luck to you mate