Ultimate Olympic Weightlifting Motivation

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Alex Yao

Alex Yao

Күн бұрын

Пікірлер: 225
@Rocket4ce
@Rocket4ce 3 жыл бұрын
I just started doing Oly lifting after years of powerlifting and bodybuilding. This one tough sport that leans hard on technique vs raw strength. I applaud these legends.
@NaturalMeAmerica
@NaturalMeAmerica Ай бұрын
Much success to you
@stamatisvragas7720
@stamatisvragas7720 5 жыл бұрын
2:00 what an epic moment
@sabertoothwallaby2937
@sabertoothwallaby2937 4 жыл бұрын
Because it's a power jerk?
@stamatisvragas7720
@stamatisvragas7720 4 жыл бұрын
@@sabertoothwallaby2937 should I have time stamped 2:01?
@rogiecadiente8885
@rogiecadiente8885 5 жыл бұрын
Glad to see you have clippings of the two greatest Olympic Weightlifters of their time Tommy Kono and Naim Suleymanoglu. Aloha from Hawaii, and Thank you!
@michaellaviola3125
@michaellaviola3125 7 жыл бұрын
I watch this video any time I need that extra push when weightlifting. Thank you for this!!
@BRIANOLIVER93
@BRIANOLIVER93 8 жыл бұрын
I watch the Mattias Steiner video at least three times a week.
@camerongray7767
@camerongray7767 4 жыл бұрын
0:14 damn the speed. Especially if that split jerk. His strict press must be amazing
@AliKeremOzdemir
@AliKeremOzdemir 7 жыл бұрын
Naim Süleymanoğlu, in 1988 Olympics,Snatch was 152.5kg and Clean & Jerk was 190kg (WR) at 60kg and actually it is still WR but due to restructure of weight classes, all records were nullified before 1993
@jlushefski
@jlushefski 7 жыл бұрын
Yes, I think it's sort of silly that many amazing records are "forgotten" because of restructured weight classes--Taranenko and Vardanyan being two others.
@ppsh41dude
@ppsh41dude 7 жыл бұрын
Vardanyan's numbers are just astronomically higher than anyone will ever hit at 82.5 kg too
@filthyzyzz9409
@filthyzyzz9409 7 жыл бұрын
He had the greatest Sinclair of all time. RIP
@ozwunder69
@ozwunder69 7 жыл бұрын
Alex Yao slate did 183 and 225
@zoha605
@zoha605 5 жыл бұрын
Pisarenko did c&j 265 in 1984
@egyptianteenactor3535
@egyptianteenactor3535 8 жыл бұрын
Respect to these mentally tough guys .
@КолевКолев-ч6с
@КолевКолев-ч6с 6 жыл бұрын
Mentaly & physically
@michaelscott5105
@michaelscott5105 4 жыл бұрын
these are exceptional gifted that most will never achieve
@kungfuman82
@kungfuman82 4 жыл бұрын
@@michaelscott5105 imagine what you could achieve if you reached for this level
@michaelscott5105
@michaelscott5105 4 жыл бұрын
@@kungfuman82 its impossible buddy lol like us trying to become mike tyson or lance armstrong drugs or no drugs these are outlier
@cartert147
@cartert147 3 жыл бұрын
Life isn't about being the best because nobody is ever truly the best, it's just about doing the best with what God gave you. Jesus is the only human to ever be truly perfect!!
@nzwg1414
@nzwg1414 5 жыл бұрын
Naim Süleymanoğlu Olympic Games Gold medal - first place 1988 Seoul -60 kg Gold medal - first place 1992 Barcelona -60 kg Gold medal - first place 1996 Atlanta -64 kg World Championships Gold medal - first place 1989 Athens -60 kg Gold medal - first place 1991 Donaueschingen -60 kg Gold medal - first place 1993 Melbourne 64 kg Gold medal - first place 1994 Istanbul -64 kg Gold medal - first place 1995 Guangzhou -64 kg European Championships Gold medal - first place 1994 Sokolov -64 kg Gold medal - first place 1995 Warsaw -64 kg Bronze medal - third place 2000 Sofia -64 kg Representing Bulgaria World Championships Gold medal - first place 1985 Södertälje -60 kg Gold medal - first place 1986 Sofia -60 kg Silver medal - second place 1983 Moscow -56 kg Friendship Games Gold medal - first place 1984 Varna -56 kg Personal best(s) Snatch: 152.5 kg (1988, WR) Clean & Jerk: 190.0 kg (1988, Height 1.47 m (4 ft 10 in) (2000) Weight 62 kg (137 lb) (2000) HOLY FUCK !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
@aravindhsathiyamoorthy9564
@aravindhsathiyamoorthy9564 3 жыл бұрын
This video is the best. The music, the lifts are all superb. One suggestion, could you make a new video involving recent lifts.
@davidkasinskas3822
@davidkasinskas3822 3 жыл бұрын
Did not expect big z at the end lmao
@IamSamSammIam
@IamSamSammIam 7 жыл бұрын
I find Lu the most inspirational lifter for me
@Citizen2047
@Citizen2047 3 жыл бұрын
Ture, he won the Tokyo Olympic at the age of 36, all of his opponents were 14 15younger than him. truely a man with iron will.
@ElMakz
@ElMakz 4 жыл бұрын
pyrros dimas is a godly legend! Greek god!
@yannah159
@yannah159 2 жыл бұрын
Am I weird for tearing up as I watched this? This makes me miss powerlifting when I was 115lbs back in high school.
@NorwichGrad97
@NorwichGrad97 7 жыл бұрын
it was nice of you to add the late Coach Tommy Kono.. Very nice!!!!
@Maks4909
@Maks4909 4 жыл бұрын
Обожаю тяжелую атлетику и не могу без неё жить! Тут нет команды, нет партнера, только ты и снаряд, по этому и зависит всё ТОЛЬКО ОТ ТЕБЯ!
@rnilu86
@rnilu86 8 жыл бұрын
1:13 Holy .... That was front press. :O
@GamingT0G0
@GamingT0G0 8 жыл бұрын
Nilu Roy in his prime he did 190kg for 3 Reps Push Press
@filthyzyzz9409
@filthyzyzz9409 7 жыл бұрын
Nilu Roy he also push press 225kg his name is Dmitry Klokov
@nicksantos2210
@nicksantos2210 5 жыл бұрын
4:57 the most wholesome moment
@lukashanicinec5542
@lukashanicinec5542 5 жыл бұрын
You're goddamn right.
@thehumanexperience4470
@thehumanexperience4470 8 жыл бұрын
Great compilation!
@BakOonLy
@BakOonLy 5 жыл бұрын
Thank you for this video Alex !
@mindmedicinemd
@mindmedicinemd 7 жыл бұрын
I watch this every day
@brucebanner9911
@brucebanner9911 5 жыл бұрын
Niam..pounds per square inch strongest man to ever walk this earth!!
@CarburetedKilos
@CarburetedKilos 7 жыл бұрын
Great video, mate! Thanks for creating this
@aboveallco.3966
@aboveallco.3966 8 жыл бұрын
Wow! thanks for posting! Keep up the excellent work!
@alanaliyev456GT
@alanaliyev456GT 6 жыл бұрын
275 at front squat. .il jealous..true beast Illyn....
@ppsh41dude
@ppsh41dude 6 жыл бұрын
The best
@Ozee.Aaron1234
@Ozee.Aaron1234 6 ай бұрын
Great footage 🏋️‍♀️🏋️‍♀️🏋️‍♀️
@pandabelepotan
@pandabelepotan 3 жыл бұрын
i will keep coming back to this until i am able to lift at least 100 kg.
@mbcchannel2204
@mbcchannel2204 4 жыл бұрын
This sport always brougth me in tears
@JulitoEA
@JulitoEA 7 жыл бұрын
This is awesome! I literally watch it every single day while I'm going to the Gym or even when I'm training! Thanks very much for this epic and inspiring compilation bro! =)
@moldoveanudragos9306
@moldoveanudragos9306 5 жыл бұрын
I need big house , for my trophies. 🤣😂😂😂😂😂😂
@yanglinluo
@yanglinluo 4 жыл бұрын
Epic!! How can someone possibly dislike the video ?! Insane
@genghiskhan9200
@genghiskhan9200 Жыл бұрын
That 400kg squat was insane, so clean and deep.
@pegleggreg3627
@pegleggreg3627 4 жыл бұрын
Akkaev's 210 snatch really stand out for me. That's INSANE. THeres only a handful of supers that have snatched 210+
@snehasishbiswas2783
@snehasishbiswas2783 2 жыл бұрын
Imma fly high if I could get at least half of the level of strength these gods produce
@Heeect00rrr
@Heeect00rrr 8 ай бұрын
Pyrros Dimas the 🐐
@americanmambi
@americanmambi 8 жыл бұрын
LMAO Zydrunas was like ok ok with the baby weight...
@americanmambi
@americanmambi 8 жыл бұрын
Zydrunas: I eat little chinese man for breakfast....
@martinbaranyi2129
@martinbaranyi2129 6 жыл бұрын
Different sport, Zydrunas doesn't have the technique, mobility and explosive power for these kinda lifts, even though he's much stronger.
@deliciousdishes4531
@deliciousdishes4531 5 жыл бұрын
Zydrunas is not able to lift a barbell over his head that is as heavy as what people like lasha C&J, probably even snatch. Strength is relative.
@proboz
@proboz 4 жыл бұрын
@@deliciousdishes4531 I know this is a year old, but Zydrunas has a log overhead press of 228kg/502lb without the explosiveness of Olympic weightlifting. So yes, Zydrunas has lifted more than Lasha's snatch overhead, doing a very slow, non-explosive movement, with almost no leg drive and pure shoulder strength. Virtually a strict press, at roughly the same bodyweight. Can Lasha do that without the split jerk? You'd be an absolute fool to ever doubt someone like Zydrunas. Different sports, different lifts, but Z is one of the strongest humans to ever walk the planet, across all fields of strength.
@deliciousdishes4531
@deliciousdishes4531 4 жыл бұрын
@@proboz log lift is much more like a clean and jerk than a snatch. The first part is even called cleaning the log and you'll see some people doing a jerk to get the log overhead. Lasha's biggest C&J so far is 264kg. I'm not doubting that strongmen are strong. I'm saying if you think that strongmen lifts can make you lift more overhead than Olympic lifts, that's doubting the entire sport of weightlifting. And all its tons and tons of research. Probably no one can match the static strength of strong men. That's the point. Same goes for the explosive strength and technique of weightlifters. It's just different sports.
@plastic9000
@plastic9000 4 жыл бұрын
Inspirational video thanks!
@binbinming
@binbinming 6 жыл бұрын
More passion,more strong
@КолевКолев-ч6с
@КолевКолев-ч6с 6 жыл бұрын
Just anger
@thegiobit
@thegiobit 3 жыл бұрын
my friend where is 3 way olimpic games champion Kakhi Kakhiashvili, or Lasha Talakhadze ?
@danylosankov
@danylosankov 5 жыл бұрын
Good video!)👍
@PTibor-mo1tf
@PTibor-mo1tf 7 жыл бұрын
wowowo the guy was 56 kg and he weighlift 171 kg........amazing!!
@ppsh41dude
@ppsh41dude 7 жыл бұрын
Yea Om Yun Chol is not human
@bekir9162
@bekir9162 6 жыл бұрын
P.Tibor Naim Süleymanoğlu 60 and lifted 190 clean 152.5 snatch
@5672step
@5672step 4 жыл бұрын
Great video, just wish i new the name of the club music in the second half.
@mr.okanefan3218
@mr.okanefan3218 4 жыл бұрын
great vid
@dharmadhyaksha
@dharmadhyaksha 5 жыл бұрын
I had the talent, couldn't do it. I will ensure my son does something with his life.
@Affliction604
@Affliction604 8 жыл бұрын
Great video, kind of disappointed I couldn't see any of the bulgarian legends, still great work (y)
@barispeace
@barispeace 5 жыл бұрын
Yes you are right about it. There is Naim at least.
@liquidoxygen819
@liquidoxygen819 4 жыл бұрын
The motion of weightlifting is more beautiful than the best physiques of the Golden Era of bodybuilding
@HonkeyKongLive
@HonkeyKongLive 3 жыл бұрын
All athletic pursuits are great in their own ways.
@alubchicken
@alubchicken 2 жыл бұрын
this was so well put together, but where is Szymon Kolecki :(
@would_have..
@would_have.. 6 жыл бұрын
RESPECT. 👏👏👏👏
@cosasdecompu5597
@cosasdecompu5597 2 жыл бұрын
0:52 mi agarre en clean tiene que see asi de amplio porque tengo los brazos muy largos pero las piernas mas cortas, practicamente casi como un snacth, si agarro mas cerrado no logro trabar la espalda
@TheRadar16
@TheRadar16 8 жыл бұрын
does anyone know xiaojun got a red light at 4:51?
@reini9586
@reini9586 8 жыл бұрын
Because the bar was still swinging a little bit as he jerked it
@diegodevivero6104
@diegodevivero6104 5 жыл бұрын
@@reini9586 Actually the bar can still oscillate, but the lifter has to be still. Lu was making the bar oscillate more by bouncing on his knees after the clean, which goes against the rules.
@davidstutz9893
@davidstutz9893 5 жыл бұрын
I remember Hossein getting the gold. I was actually annoyed/pissed that hys team went like a kg over the WR. That man I feel could've done 270+ if he wanted to. Remember he started at like 256. Now Lasha is going to destroy that WR at the Olympics. Could've beaten it this year but the man is a living, breathing troll sent to tease us😂
@umesh4548
@umesh4548 5 жыл бұрын
I'm gonna get my first gold in weightlifting this time💪💪💪💪💪💪
@emiliocastillo4582
@emiliocastillo4582 6 жыл бұрын
0:15 VERY FAST
@Daichi234
@Daichi234 5 жыл бұрын
Naim Süleymanoğlu the Pocket Hercules
@sachinnirwal4116
@sachinnirwal4116 6 жыл бұрын
Name the sound in starting plz.plz.
@jimmykim1118
@jimmykim1118 5 жыл бұрын
whats the second song used in the vid? the link in description doesnt work.
@rustyshackleford8473
@rustyshackleford8473 3 жыл бұрын
kzbin.info/www/bejne/nYqyoZtjds6Sa6M
@taurusfitpowermuscle6362
@taurusfitpowermuscle6362 5 жыл бұрын
que buen videooo estos atletas son como hércules
@timothyhays1817
@timothyhays1817 8 жыл бұрын
I am amazed by how many of these weightlifters are using power (squat) jerks.
@ppsh41dude
@ppsh41dude 8 жыл бұрын
Tim insane power jerk and squat jerks are two different things. Pyrros is a power jerker and lu xiaojun is a squat jerker
@GamingT0G0
@GamingT0G0 8 жыл бұрын
Alex Yao most insane power jerk 255kg by aleksey torokhtiy at crossfit games
@ReneMcLaren
@ReneMcLaren 7 жыл бұрын
power jerk is physiologically and mechanically more efficient
@kyrie4451
@kyrie4451 6 жыл бұрын
Physiologically? How so? Do tell.
@MrBillDaBear
@MrBillDaBear 6 жыл бұрын
Kyrie English squat jerk requires full descent, vs power jerk which is more overhead press dominant and requires only a quarter squat. You can quarter squat more weight than you can full squat
@ewrc5326
@ewrc5326 5 жыл бұрын
i am motivated :D
@beebrian1944
@beebrian1944 7 жыл бұрын
Who's stronger? Leonid Taranenko or Zydrunas Savickas?
@ppsh41dude
@ppsh41dude 7 жыл бұрын
Definitely a tough matchup with them competing in different sports. I would have to say they are relatively equal in overhead strength. I would have to give leg strength to Taranenko because of his weighlifting background. Savickas would win in any sort of strongman related activity. It is definitely a hard comparison and I wouldn't be able to make a great comparison. Its like comparing Wilt Chamberlain and Joe Montana, and I would just have to say each is a legendary strength athlete in their own right.
@beebrian1944
@beebrian1944 7 жыл бұрын
You're right. It's definitely a tough matchup.
@richardarmitage5976
@richardarmitage5976 4 жыл бұрын
Gold went to Iran, silver to Poland this man was dq.
@mahendradas307
@mahendradas307 3 жыл бұрын
Such a great sport after soccer.
@subutaykhan9387
@subutaykhan9387 6 жыл бұрын
Waited too long for Naim Süleymanoğlu
@mindmedicinemd
@mindmedicinemd 4 жыл бұрын
What’s the name of the second song?
@jabberwock14
@jabberwock14 5 жыл бұрын
How can you not include Pisarenko? Or Kurlovich? Or Tarenanko?
@ukaszdeptuch8415
@ukaszdeptuch8415 7 жыл бұрын
...respect...
@lch7145
@lch7145 3 жыл бұрын
1:40 Those Kg infos are false no? Is it 400 total or 82???
@hiloworle7106
@hiloworle7106 Жыл бұрын
Dude dafuq.. that's his weight class.. 400 is total of 2 lifts.. it literally says @82.5 kilos
@TimurtheElephantslayer
@TimurtheElephantslayer 7 жыл бұрын
NAIM SULEYMANOGLU Greatest Olympic Weightlifter!
@georges8839
@georges8839 7 жыл бұрын
MRorkun1 purros dimas is the greatest!
@Theroadneverending
@Theroadneverending 5 жыл бұрын
Shankle was such a beast
@mikeg3738
@mikeg3738 3 жыл бұрын
The sport itself never turned me on but good for them
@alanaliyev456GT
@alanaliyev456GT 7 жыл бұрын
i like all Iron Fighters Weightlifters powerlifters strongmen and serious and "Barbells addicts" BodyBuilder( all athlet with plan of Training using a minima 50% of his time with bars and discs...like Ronnie Coleman or Arnold .bench D.L ans squats for goid muscular base...)
@nicolasizzo8559
@nicolasizzo8559 7 жыл бұрын
alan levy I am a powerlifter
@alanaliyev456GT
@alanaliyev456GT 6 жыл бұрын
Nick Bailey im a Power/weight lifter.... i justify my great food(feed lool) appetite with good bars looool in my prime i look alike SHANE HAMMAN with 2 inch in more (but i never obtain an enormous level except maybe in DeadLift... my back squat is bad (sad because in front squat full raw im good) loool
@alanaliyev456GT
@alanaliyev456GT 6 жыл бұрын
Nick Bailey in my prime 5'11" 360/370 lbs bodyweight. Total olympic around 360 (800lbs) IF I TOTALISE BEST PERF IN EACH MOVEMENT...NO IN ONE DAY IN power same thing best lifts no same competi DL:342 (756lbs) Bench:237,5 (524,5 lbs total Raw with paused start) squat of IPF condition 320(706lbs) But im in obligation to complete by the most important...since my 14 y.o (1989 when i start P.L) and until my 27 yo (2002) i was a great Steroid user !!! Pure cheater lool !! I stopped roids using (and true perfo ) in 2002...when hormon consommation becomz a crime in french law... and with my profession respect of laws is very important. )
@imhassane
@imhassane 3 жыл бұрын
At 1:15, did that guy just overheard pressed 180kgs ??? Really ??
@hiloworle7106
@hiloworle7106 Жыл бұрын
It's a push press.. 😐
@SpartanThe300th
@SpartanThe300th 7 жыл бұрын
So no Alexey Alexeev, Taranenko, Kurlovich....? o_O
@ppsh41dude
@ppsh41dude 7 жыл бұрын
At the time I made the video, my knowledge of weightlifting legends was limited. All definitely deserve to be in the video for sure
@fx193a
@fx193a 6 жыл бұрын
Naim👍👍👍👍👍👍👍👍😱
@lupelionheart
@lupelionheart 2 жыл бұрын
Por qué no hay atletas mujeres en este video?
@mikeg3738
@mikeg3738 3 жыл бұрын
I see some of the strongest guys in the world can't even clean 135lb without falling over their own two feet
@lektorganibal796
@lektorganibal796 6 жыл бұрын
Как первый трек называется?
@jordantaylor1585
@jordantaylor1585 8 жыл бұрын
Links to songs don't work... I just wanna know the first song
@ppsh41dude
@ppsh41dude 8 жыл бұрын
I just clicked both and they work fine
@joeykromosetro8338
@joeykromosetro8338 7 жыл бұрын
Nice video...love the music. What is the song called??
@ppsh41dude
@ppsh41dude 7 жыл бұрын
I put the songs in the description
@binbinming
@binbinming 5 жыл бұрын
What’s BGM
@blackmk2836
@blackmk2836 8 жыл бұрын
So no Georgians?
@ppsh41dude
@ppsh41dude 7 жыл бұрын
Lasha definitely deserves to be in the video it just slipped my mind when I was making the video
@sahiltekade6421
@sahiltekade6421 5 жыл бұрын
My fewerd Gem
@hanswurst1541
@hanswurst1541 4 жыл бұрын
Kendrick Ferris - Vegan Warrior
@GABOHTG81
@GABOHTG81 7 жыл бұрын
what is called the end song?
@gmotwmirl
@gmotwmirl 6 жыл бұрын
Type: jabi ride or die.
@燕十三-f5v
@燕十三-f5v 5 жыл бұрын
@@gmotwmirl hey you are a hero.
@getstrongby4038
@getstrongby4038 5 жыл бұрын
Why does pyrros dumas always do that head flick after he catches a clean?
@АрстанбекКужагалиев
@АрстанбекКужагалиев 3 жыл бұрын
У Хусейна Резазаде штанга была с весом в 250 кг а не 263 кг вы не правильно сделали
@loqueando666
@loqueando666 7 жыл бұрын
damm they are fucken strong !!!!!! respects !!!!
@crazycougar9344
@crazycougar9344 4 жыл бұрын
So this is what snap city looks like 😂😫
@mindmedicinemd
@mindmedicinemd 4 жыл бұрын
where is the snap tho
@overthebar
@overthebar 6 жыл бұрын
From where is the big z clip i find it hilarious but i forgot the source
@CFH1962
@CFH1962 3 жыл бұрын
Those wrists must be made from titanium
@jshavaun1
@jshavaun1 5 жыл бұрын
No way I do this, I rather use the smith machine for my over head presses, I do enjoy my bones not broken.
@masterchief4868
@masterchief4868 5 жыл бұрын
yeah friend, keep squatting and over head pressing on your cowardy smith machine. All useless strength from that machine. Try to use the same weight on and off smith machine YOU CANT. THATS RIGHT BIATCH, BECAUSE LIFTING ALSO REQUIERES BALANCE, YOU ARE NOT LEARNING TO STABILIZE
@jshavaun1
@jshavaun1 5 жыл бұрын
Master Chief dude, why do you have this belief about smith machine, like what bad effect has this machine did to your body ?
@kapTcaTb2675
@kapTcaTb2675 5 жыл бұрын
@@jshavaun1 In real life there is no smith machine .. and when you need to lift something heavy similar to your smith machine results youre gg. Free weights > all , but using machines is your choice. PS - for example Klokov - after 20+ years in heavy lifting, he still lift weights close to his best results and " enjoy my bones not broken". Right technique > all
@liou8493
@liou8493 6 жыл бұрын
I'm sorry but who is donny shankle lol
@dodoweirdo
@dodoweirdo 6 жыл бұрын
Li Ou some fat over hyped (who also gets too overhyped himself) weightlifter. Very annoying
@AlejandroSanchez-pl6jw
@AlejandroSanchez-pl6jw 6 жыл бұрын
One the few Americans that defeated an Olympic champion. Which doesn’t speak so much about the U.S. it’s not our sport
@luciengrondin5802
@luciengrondin5802 5 жыл бұрын
I can't even do a bodyweight squat 😭
@vardanmanukyan9985
@vardanmanukyan9985 8 жыл бұрын
music ? 1-
@ppsh41dude
@ppsh41dude 8 жыл бұрын
Vardan Manukyan ....read the description
@vardanmanukyan9985
@vardanmanukyan9985 8 жыл бұрын
thanks , what the 1 music?
@ppsh41dude
@ppsh41dude 8 жыл бұрын
It's in the description
@spasfil8700
@spasfil8700 4 жыл бұрын
5:19 LEGEND
@punktable7250
@punktable7250 3 жыл бұрын
Everyone in greece knows Pyrros Dimas. Everyone.
@aronhegedus
@aronhegedus 7 жыл бұрын
@4:51 why is the right judge not giving the white light? that was legit af
@ppsh41dude
@ppsh41dude 7 жыл бұрын
I've heard that it was for the fact that he didn't wait for the bar to stop oscillating before initiating the jerk which is technically against the rules
@AleX-fs4ww
@AleX-fs4ww 6 жыл бұрын
Donny “money” shankle
@Surferinnj
@Surferinnj 5 жыл бұрын
i need big house for my trophies lol
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