Don’t Do This In Padmasana | Mistakes In Lotus Pose | How To Do Padmasana | @prashantj yoga

[@Sylsaltiagoed]

I had stubbornly refused to watch your padmasana tutorial because I was sure the problem was my knees and not how I was sitting. I figured it was a matter of getting used to the discomfort. I just stopped the video and gave it a quick try using your instructions and I already feel a big difference. Thank you so much!🎉🥰

[@Nothing36902]

same about the watching and the knees, i will try this when i get home.

[@emanianjireddysamhitayoga65]

Nobody has explained like you You are a really great yogi

[@Beyondwellnessbeing]

I am into yoga practice since 2016 but believe me after waiting the details I could do it in one go.. I wasn’t comfortable but I did… really grateful

[@unicornsaanvi]

Such minute details... Even though I don't have knee problem. But still so helpful. Just absolutely right technique.. 💕💕💕

[@daveyjones2208]

Great video! I never had knee pain, but it is a new and easier way for me to attain this position :) Thank you!

[@SandeepDeekshit]

Finally I achieved Padmasana with this technique, thanks alot

[@kristinakaritinou9977]

Fantastic video ,now please add the breathing stages as they are the safety part on this asana and will be complete!the right breath on each variation is the key for not injuries!Thank you!!❤️🙏❤️

[@iamnothingggg]

Thank you guruji ... I bow to your lotus feet for teaching this great padmasana ... This is very helpful

[@marianaprates9379]

You helped me a lot. I was nearly hurting my knees.

[@BeingReal1]

Dear Sir, thank you for the best description and demonstration of Padmasana. I’m definitely going to give this a go.

[@jaysheelan3561]

Wonderful. ...And your door analogy Sir, fantastic (makes us laugh and realise never to forget this)

[@juana.crespo9586]

Really helpful. Thank you very much. 🙏

[@praveenyarnal6587]

Thank you Guruji . Will both the knees touch the ground on Padmasana ?

[@thangamramaswamy9330]

Thank you prashantji for the explanation you have given while doing the lotus pose to avoid injury.

[@padmasheela1182]

Guruji , no one has explained like this. Thank you.

[@atharvasahastrabudhe7018]

Thankyou soo much guruji.. I will not repeat this mistake again 🙏

[@ritasavina_]

This is a brilliant instruction😍 will use it in my yoga lesson, thank you!

[@anuradhamulle1567]

Thank you..... Previously i struggled a lot to do padmasana.... With ur tips now i am able to do..... Please give the tips to do akarnadanurasana

[@BramBramSyailendra]

extraordinary expalantion

[@mithubanerjee4749]

Sir I learn many things to show your video... thankyou very much

[@AftabKhan-tp6yd]

Avoiding such tough posture would be best for the knees

[@jwanildarbar348]

Thanks for the video this video made padmasan easy and pain free after months I was able to sit for hour thanks for the video

[@rathnadk2287]

Tqsm this is very help for us

[@TiagoNamaste]

this one is an excellent video !!!

[@aaronmerelasyoga5356]

Best video ever of padmasana! Really well explained 🙏🤍

[@Yana-hg7sh]

Thank you for for all videos great lectures I watch them a lot 🕉️🙏

[@btmgamer111]

Thanks a lot for sharing this information with us..u explain very well i was also doing the mistake but now i will do properly and slowly.

[@SwagatikaSahay]

I am not getting knee pain, but surely getting ankle pain, and also cannot cross shoulders in the back to hold the toes. How to grow more flexible?

[@kamesh5846]

Best video i have ever seen on Padmasana... Will follow your instructions 👍🏾

[@28ndisha99]

Soooper explanation. Thank you very much

[@venkatalakshmi2101]

Thank you it's very helpful to me🙏🙏🙏🙏🙏

[@siddarthgk9391]

Great explanation.

[@tjle4900]

It’s a great video tutorial; thank you very much for sharing!!!

[@yogamakeyourroutine2185]

So well explained about what not to do.

[@rajesh311979]

Great explanation

[@kanchanarya1858]

very well explained. thanks sir.

[@FireIceAZ]

Thank you, FRIEND! I will be applying these tips in about an hour. Namaste 🙏

[@ucann6708]

Thank you!

[@ArpiKhazarchyan]

thanks for the detailed explanation

[@shrishailpujar9261]

Nicely explained 🙏🏻🙏🏻🙏🏻

[@oneconsc3333]

No I know what I’ve been doing wrong... my goodness. Now I must heal and take it easy. 🙏🏼💜🇨🇦

[@SampadaDasalkar]

Thi video is fantastically helpful ❤.lots of gratitude nd thnking you for sharing all pranayam videos as well 🙏. Its helpful for all seekers.

[@ricardocorrea7980]

Perfect. Thank you

[@vidyotmadookhun9073]

Prashant Ji please give us a step by step process to do Gomukhasana also.Thank you beforehand.

[@sureshasuri3858]

Superb sir

[@kumananr8243]

Thank you sir

[@kamaleshwaranketheeswaran3935]

You are making me feel woow 🎉🎉

[@chandimaabeysinghe860]

Thank you so much for your generous guidance

[@inammani8948]

I hope to visiting your school this year

[@seemasanghi5542]

Thank you sir 🙏I am not good in writing ,pls help us for knee pain …regards.

[@sreejithsatheesan8613]

Thank you so much brother

[@jayshreepatel8075]

Thks Guruji pranam

[@orangeturbandrummer1]

Yet again amazingly clear and precise video tutorial to fix wrong technique. Ty 🙏🙏🙏

[@ginagarg8370]

Pl make video on sheersh padmasana 🙏🏼

[@acerimmer3380]

Wow thanks been doing it wrong whole time ❤

[@Zenstudio118]

Thank you, Sir! Namaste 🙏

[@damonbil]

❤. Thank you sir... ❤

[@jandlugos3609]

Awesome! Thanks a lot

[@dileepc2700]

Awesome sir, thank you so much for the detailed tips

[@aasthajain5765]

🙏 amazing u are 🙏

[@arjunarjun4067]

Thank you sir, that was a very useful tip for us 🙏

[@bibiaishasorab100]

Sir thank you very much

[@booksbaba5359]

Sir you are awsome....

[@padhlay3975]

Sukriya guruji

[@animalshelper1507]

Useful 😊

[@jom.a.md.s.h.2206]

Many thanks Sir🙏🙏🙏

[@petersimon7266]

Well explained

[@raghavendra.apurohit4685]

Nice explanation 🙏

[@RK-nf3yv]

Awesome 💟 you are yoga engineer 👍

[@padmashreesudarshan6865]

Thank you guru ji.🙏🙏

[@gopalgovender6542]

Guruji Namaskaram. Please tell me which leg should be folded first, left or right? Thank you.

[@nivarnov2668]

Thank you Sir.

[@Utoko]

This is great!

[@axatrathod]

Really helpful 🙏🏼

[@DREWKABOOM]

Thanks yog

[@10akanksha]

Beautiful...!! Why nobody explains this

[@jayalakshmio.p7514]

Very good. I did it ❤

[@newborn2220]

Sir I did it. I didn't got any pain.

[@oreamalliora4533]

AMAZING MASTER

[@KanchanBolangdy-lx6ew]

My hip has frozen after I suffered from Spondilitis for a year. Now it's more than 26 years I cannot do many yoga aasanas that have joint/knee/hip movements, effectively.

[@tochterchenfrost4784]

wow, that makes so much sense! thanks a lot!!

[@ivanzanev8745]

thanks, now i know what was wrong with my attempts, i was thinking my right knee is faulty because of something in the past. turns out it's my right hip joint that isn't flexible and have to work more with it.

[@sharmilakute472]

गुरुजी धन्यवाद ईस व्हिडिओकेलिए.. प्लीज हो सके तो व्हिडीओ हिंदी भाषामे बनाईए

[@bthomasx]

Nice explanation 👍

[@tonyfarina9265]

Funny how this is the only channel that mentions this. Thank you sir 🙏

[@adelecain1163]

Holy wow. Thought I would never be able to do think, as I get knee pain...well well well...technique is the ticket. ZERO KNEE PAIN 🤯 Now how to stop my ankles hurting I this pose...haha...the angle bone also pokes my thigh, that hurts!

[@karunakaran3400]

Excellent explanation ji. Thank you so much. Can you post a video on Utkattashana, please?

[@veronicarunfola8416]

thanks for the video, even if the pain in my right knee does not allow me to bring the ankle to the groin😢. 🙏

[@cshekharmaurya]

Which side should we sleep in night? Right side or left side.

[@artemi-music]

Namaste sir, I was wondering why I was struggling with this position.

[@srini4068]

How properly we do nadisuthi - kindly explain

[@שגהש]

The other knee doesn’t have to touch the floor? I see in the video only your first knee touches and the other one floats. Thanks for the great help!

[@EngrAzam-og9lq]

Good job my dear Yogi Gurru. I love ❤️ you

[@sulipohyak7701]

That’s why I got injury on behind the knee because I do what u tell don’t do, now I’m on pain, so how to fix it .

[@perathuselvi9103]

Sir please post videos for Vericose veins

[@poonammaheshwari9090]

Make a video on IBS problem 🙏🙏😄

[@saravanaagencies2743]

Sir I have lingament injury Say for strengthing yog sir

[@umauma356]

Can u teach nirajana yoga ...

[@ShubhamSharma-zm9kt]

Hi Sir, I really appreciate your work. It would be really helpful if you can post videos on Naval Displacement (Solar Plexus). I have this problem for a long time, there are various ways which it can treated however after getting it treated, it again automatically gets back to imbalance state, i couldn`t find any reliable material online. Are there any Yogas and Aasanas for curing this naval displacement? You explain every asanas and yogas in a very logical way and it would be very appreciated if you can help regarding this. Thankyou 🙂🙂🙏

[@vnaprasad]

Hi Sir, I have lower back pain at L4 and L5. when I try to do Padmasana getting more pain at lower back. can you suggest, what is the correct why to practice? Thank you