Beautifuly explained how to breath and stretch the body and u r really a good 9:43 yoga teacher who teaches with accuracy god bless u sir thank for everything u do
@abhiadi10 Жыл бұрын
Sir please make a video on Mahabandha/Tribandha. And also Abhyantar Kumbhaka with Moolbandha& Jalandar Bandha.
@neeneekhorsand779110 ай бұрын
You generosity on teaching , the amount of information you put out there is astounding, thank you 🙏 ♥️
@danielkola29297 ай бұрын
Prashant Sir, you are such a good person, may you live for a long time.
@janicehussein200 Жыл бұрын
Excellent podcast. Thank you!!
@yeshodav4921 Жыл бұрын
Pranaam Prashant Sir 🙏 As always amazing video🙏 Thanks a ton for sharing this tremendous knowledge 🙏
@gayathriravishanker8929 Жыл бұрын
Thanks u so much sir for the explanation so simple and it so effective
@mamomemauoane1236 Жыл бұрын
thank you God, i have always prayed to be led to such spiritual knowledge, to achieve spiritual success, thank you sir for teaching us, may God bless you❤❤❤❤❤
@samanthagovender-vl7yu Жыл бұрын
Amazing thank you so much
@SandraDundjerski Жыл бұрын
Woow! Great!!! I will practice that! Thank you!
@sallychetty64385 ай бұрын
Jgd thank you for sharing 🙏
@durgamaheswaridas720010 ай бұрын
Wonderful explanation...
@surindersehgal9791 Жыл бұрын
Thank you pareshan ji
@chandangoswami8578 Жыл бұрын
Great way to do yoga, it inspire me to do yoga in a complete new way, though I am practicing yoga for last 30+years. Many Many thanks.
@minazhassam9821 Жыл бұрын
Thanks for sharing these awesome practices. May you live with spiritual abundance
@soniyakhanna1516 Жыл бұрын
Best knowledge sir ji
@suhana456 Жыл бұрын
Voice is clear.
@mindfulmomentswithColm Жыл бұрын
good day sir, fantastic video as usual, this is from a yoga teacher who talks about this pose and says: extend neck & spine. look up life chest, avoid rounding back as it stretches sciatic nerve (unless you are an advanced person who knows nerve flossing). anterior pelvic tilt lengthens harmstrings. straight or microbend knees. plantarflex ankles reduces nerve tension on calves, thus targets hamstrings. dont need to grab toes just breath and reach how far is comfortable.
@lovekun7334 ай бұрын
Any good video for good posture
@munaxamahmood7136 Жыл бұрын
Thanks U so much for ancient techniques 😇
@reethafrancis2095 Жыл бұрын
Thank you very much sir.
@hemamalinirs10028 ай бұрын
Thank you so much for this ❤
@SWASTHY-2016 Жыл бұрын
Very Informative prashanthji....
@paularmstrong4928 Жыл бұрын
Hari om Sir , Thank-you am just getting back to yoga cleans' es & some asana, slowly dose it as have had internal bleeding after the loo. Am very Grateful to your work on you-tube, have learnt some of what you teach years ago but feel Blessed to have you re teaching me. I do try and use yoga tech-necks while physically working to the best I can. Thanks Paul (Vairagya)
@mayh928 Жыл бұрын
Thank you so much great teaching I wish to study with you 🙏🏼 amazing knowledge
@umachandran354011 ай бұрын
Sir, beautifully explained how to activate shushumana nadi to gain spiritual experience. Thank you
@arnabidey6913 Жыл бұрын
Please make video for chronin anxiety
@astrosathish89 Жыл бұрын
Incredible Teaching sir 🙏 Thank you....
@padmasri3957 Жыл бұрын
Sir, pl focus on audio quality. No.of times the same issue araised. Tq
@KeertiDeshpande-r9q Жыл бұрын
Sir you are Great
@roopashreeyodtare4356 Жыл бұрын
Nice educational video 🙏🙏
@DhwaniShah-dj2pm Жыл бұрын
I have added your video on my website also.
@padmasridharan24775 ай бұрын
Thank you very much.I have been looking for this video.I am in search of how to realise sushumana Nadi
@adithyai6771 Жыл бұрын
Thank you so much prasantji
@ushmapatel7632 Жыл бұрын
So beautiful knowledgeable video thank you so much sir ❤❤❤❤
@AaronAceElam Жыл бұрын
Have you had a full kundalini awakening?
@nirajchowhan9645 Жыл бұрын
Please make a video brief video on Ashwini mudra
@sandhyasundaresan3886 Жыл бұрын
Excellent 👌
@RitikaMasurekar-cp8se10 ай бұрын
Thank you ❤
@kavyanair1974 Жыл бұрын
Pranaam Sir .Thank you so much 🙏
@amanisaeed8888 Жыл бұрын
🙏🙏🙏I can practice
@hometypist19668 ай бұрын
Thank You
@pradzuk8997 Жыл бұрын
Such clarity❤
@Ekaerti Жыл бұрын
🙏🏻thank you for the practices you share ❤
@drashitamunjal3465 Жыл бұрын
Sir,make a video on yoga for pregnant women please.
@ramesh-gk2rg Жыл бұрын
Thank you 🙏🙏🙏
@arianaclim620 Жыл бұрын
muchas gracias
@umajain4396 Жыл бұрын
Lot's of gratitude 🥰🙏🌺
@RoxyNeri5 Жыл бұрын
Fantastic... thank you
@Mehndimehfill3 ай бұрын
Sushumna to kaal ko bhi kha jate hai broo
@pascaldamiani9997 Жыл бұрын
Merci...🙏🐢
@MohammadBaloch-yy2luАй бұрын
Please make one vadio how to activate Right brain please im not create plains 😢
@magazinhuawei5828 Жыл бұрын
Благодарю Вас ❤️☀️❤️☀️🐘👼
@avijit1904 Жыл бұрын
thank you sir
@abhipatil4844 Жыл бұрын
very powerful
@Veej77 Жыл бұрын
Through focus and eventually meditation; the shushumna nadi will open but all this is part of the Yoga journey and the 8 limbs of Yoga. Postures is only one aspect of this. Don't be fooled by words like getting super powers as allot of channels will add this for attention.
@kottdharan8390 Жыл бұрын
Not able ho hear clearly. But nice video.
@vijayjariwala7780 Жыл бұрын
Pls upload video with voice high
@vaishalishedge23316 ай бұрын
Is empty stomach condition rewuired
@hometypist19668 ай бұрын
I have observed that whenever I eat certain food my IDA NADI gets activate and sometimes both NADI gets activated
@bina1507 Жыл бұрын
Thank you so much but pls can you explain last pranayama practice slowly can't see properly 🙏🙏
@nireeshagoru Жыл бұрын
Is this cure anxiety problem
@akash4992 Жыл бұрын
Sir voice quality is too low please recap the voice.
@denashire Жыл бұрын
Can you suggest something suitable for people with some physical disabilities?
@MacarthurLouissaint-rz7tl Жыл бұрын
Is there any mudras to help Balance the left and right side of the brain?
@koistya Жыл бұрын
Q: Can you recommend a practice that can make dreams and hypnagogic imagery more vivid? To a person that very rarely sees vivid dreams or hypnagogic images (most of which are either very dull or not imagery at all)
@funnycartoonvideos4596 Жыл бұрын
Plz make video in hindi
@lindafelix1447 Жыл бұрын
Do you have some tips about how to stop vertigo v
@jumppigdownhillmountainbik4184 Жыл бұрын
Can i do kriya yoga after this
@sumanhegde1592 Жыл бұрын
Namste Guruji U r so nicely& effectively teaching. But unfortunitely, I cannot sit on floor because of knee pain. Pl. Can tell me any other way out. I will greateful to u.
@dayanabm5338 Жыл бұрын
Sir, if both the nostrils are open after doing pashchimottanasana & halasana, should we still do suryabedi/ chandrabedi pranayama sir?
@KeshSharma-nk8wf Жыл бұрын
Does this activate Kundalini?
@aksharalearningskills2097 Жыл бұрын
Please improve the volume
@sachithraweerasooriya75026 ай бұрын
Sir how can I contact you ❤
@leelaaloori83286 ай бұрын
🙏🙏you are Assam
@preetishivkamat Жыл бұрын
Can you do just Paschimotanasan? As Halasana,is difficult to do for me, coz of my belly fat. Please guide. Thank you so much for all videos you create spreading knowledge and healing🙏🙏🙏
@vanshika297 Жыл бұрын
As a beginner can I do this asan
@mauriciogarza22 Жыл бұрын
Fantastic lessons, you are giving a whole new dimension to my ashtanga practice. Appreciation! Would there be a benefit of practicing this sequence with mulha Banda activated (and skip the last part)? Active during Halasana? Thank you
@jeenapremkumar3268 Жыл бұрын
Thank u sir for the information... One doubt people hving spotilosis cant do halasana.. Right... Ur all videos r very informative... N explanaton is also jus superb... God bless u n ur family in abundance...
@SunilKumar-gd1qy6 ай бұрын
I am in the spiritual path for years . For years sushumna is active . In the material world i am not able to achieve even the smallest goals. What should i do .pl advise.
@SilvaSwami2 ай бұрын
I opened sushumna and equilibrated ida and pingala in the middle of the head, but afther a couple of months, afther a traumatic and scary dream, i was in panic, so then the ida and pingala separated from the top, and sushumna got closet again. I was feeling like dying. Is it possible to open sushumna again once closed by panic?
@PoonamGupta-cu5wt Жыл бұрын
Siri’s it possible in hindi
@breadcrumbtv Жыл бұрын
Brother, I love your yoga content, but may I suggest a wireless clip-on microphone for audio 🙏✨
@chandrikakalluraya8758 Жыл бұрын
Namaste sir, I have spondylitis of the lower lumbar region. Can I still try the whole process. Or can I do only the Ashwuni mudra? Please advice. Thank you
@vijayjariwala7780 Жыл бұрын
This video has very slow voice
@arunnarayanan3428 Жыл бұрын
Balance.
@TheShyamrakesh Жыл бұрын
Play with 1.5 x speed
@gangadharadak6443 Жыл бұрын
Very slow
@scattyhwan Жыл бұрын
yes
@OrionConstellationHome Жыл бұрын
I think it is just fine.
@SOUMAJIT.18 Жыл бұрын
After activation of Sushumna can Medha Nadi be activated? Do let me know Guruji ❤
@saidrasulabdurasulov-ns2nf8 ай бұрын
Hello
@VikasSharma-iw3ke8 ай бұрын
Is breathing with both nostrilsis sufficient proof that your sushumna nadi is activated, from last two days I am noticing that I am breathing with both nostrils
@SivaPrasad-wn5dn Жыл бұрын
Om sir, excellent video on how to activate sushumna nadi but there is some voice disturbances in recording sir. The 3 rd technique of breathing in the activation of sushumna, is it necessary to do kspalbhathi Or can we do alternate breathing sir, please clarify sir. Waiting for your reply
@soniyakhanna1516 Жыл бұрын
May i do this in early morning
@PrashantjYoga Жыл бұрын
Yea
@somabhattacharya8935 Жыл бұрын
Sir I want to know when should do these asanas
@ashumali9764 Жыл бұрын
is your institute gives certificate
@electron3691 Жыл бұрын
Hi! Thanks for your work. From where did you take pachimostasa and other posture kriya?
@SOUMAJIT.18 Жыл бұрын
Is this connected to Nerve of Memory i mean Medha Nadi activation? Please do let me know
@varunreddy2457 Жыл бұрын
Voice clarity not there
@prashanthilingam8024 Жыл бұрын
Sir, What is the breathing process (when to inhale and when to exhale)during Ashwini mudra
@PrashantjYoga Жыл бұрын
Ashwini will be with normal breathing
@mdasgupta8703 Жыл бұрын
Both my nostrils are ok ... none are blocked or closed so which nostril should I focus on please? Thanks!
@vinodmotwani9026 Жыл бұрын
Voice is not clear sir
@aartishadangule8016 Жыл бұрын
Cant hear
@angelineliew Жыл бұрын
Very informative, thank you for sharing. Would there be a modification for Halasana if the practitioner is not able to touch the feet to the hands?